Category Archives: Writing from the heart

Friends

  

While dining with a friend, I reflected out loud, “I want a lot of softness around me.” It was a prayer released into the air. I was so tired of the drama with folks who felt that aggression was the way to success. In that moment, a few seconds felt like I was frozen in time.

When I became aware of the movement around me again—people bussing trays and the café filled with noisy chatter—I knew I had hit on a significant truth about myself. Apparently, my friend understood completely because she nodded her head and said “yes!”. It was a desire for fewer disagreements, more kindness, honest listening, and deeper sharing with friends and family. With her recognition of this desire, I didn’t feel alone anymore.

 January 2018 had started with a bundle of newness: new writing, new personal insights, and a new food management plan. Then Mom died.

It was not unexpected. She’d had Alzheimer’s for several years and was a month short of 96. Attending her funeral would be my first travel experience since I had been diagnosed with Chronic Inflammatory Demyelinating Polyneuropathy (CIDP) in 2013, a condition that had, at that time, left me paralyzed and weak in the legs for many months. I was nervous about the journey, but after all my years of progressive recovery, I felt strong and ready.

In going to Washington, D.C. for nine days, I would be surrounded by relatives I hadn’t seen in decades. There would be dinners with siblings and other family and a funeral repast with old family acquaintances and neighbors. I’d be stretching myself to the limit with travel by train, social interactions, and using Uber to go between the hotel and my brother’s home where there were too many steps for me to stay there. The physical effort meant being outside in sub-freezing weather, pulling luggage, and staying up until 11 every night as my siblings and I worked on funeral details.

The likelihood of staying on my new meal plan was doomed. Pizzas, fried chicken, and breakfast pastries became the daily cuisine—fast, filling, and cooked by someone else. I wanted—and needed—someone to walk with me; someone who could hold me up and carry my heart gently in his or her hands. Someone, perhaps, who really knew me.

My family is stoical. We do not “do” feelings. This is something that’s bothered me for as far back as I can remember. I’ve always been envious of families that can mourn together, folks who can physically embrace each other while shedding tears. In our family, my tendency to express feelings has earned me the label of “emotional.”

Overnight, the five of us had become orphans, and yet we did not share that familial intimacy. Perhaps this was why I felt desperate for a friend with whom I could share the thoughts close to my heart. But is there a friendship that can meet such a need? Every person has a boundary when it comes to openness and vulnerability. In choosing friends, I have made some mistakes.

I was thinking about the concept of “softness around me” on the day I returned from my mother’s funeral. Feeling sad, I called a woman that I considered a new friend since moving to Pennsylvania. In the past, we had talked about politics, philosophy, and where to find good men. We had cooked together and shared family pictures during holiday meals. So…when I got back to town, I rang her up. Phone calls were not returned. Neither were text messages or emails. Weeks later when I heard from her, I was stunned to learn that she thought our “expectations for friendship are different.” I did not know what she meant.

I was hurt, but also angry. Faced with the realization that I had somehow unwittingly made someone uncomfortable, I had to look at how I choose friends and what my expectations are. Clearly, my inner “friend-picker” needed repair.  I was now faced with another new task for the New Year: Approaching my seventies, I would have to learn how to choose new friends.

When I graduated from high school, my classmates and I used to write a common verse in each other’s yearbooks. Love many, trust few; learn to paddle your own canoe.

My need for deep friendship on any given day can remain securely hidden behind the pots and spices in my kitchen. But need has a way of breaking out of hiding places. When it does, judgment dissolves.

A good friend, like good food, is a reliable source of comfort. I use great care when selecting ingredients for cooking. Will I be able to, going forward, choose friends in the same way? Some friendships I thought would last for years, end or fade. And, of course, I change. Understanding this, the future stands before me with thoughtful  friendship  experiences and more  “softness around me.”

Change. Again.

I’ve been filled with yearning.

I’ve been needing change. I’ve been wanting to see new people, and experience new life, open hearts, new songs, out-of-the-box thinking, and new courage. Yes, courage. So, God bless me, I went to the organic market and bought…

a basil plant.

Er?

Well, for one thing, with a plant I knew I would see change in the form of vibrant growth and an abundance of leaves. With a plant, I’d see time in motion. Visiting the local organic market reminded me of something very important. Change is good.

It’s time to change my blog, again, and renew my commitment to stay current. I began this blog with weekly posts. What an exciting time that was! Then, when I was admitted to the hospital, I posted once a month (or was it every six weeks?). I took that as a challenge from God, the universe, or whatever folks call their higher power these days. Do I really want to write? How transparent do I want to be? Do I want to be confined to stories about family and friends? It became more challenging, and the frequency shifted to every two months, then three—until today.

There are so many reasons for the delay. Well, at least I like to think there are. It’s not because my family has become less interesting, although there are times when I wish they were less interesting. It’s certainly not because there’s less to say about food and my peculiar food interests. And it’s not because of the weather, as much as I would like to blame my lethargy on the almost 40-degree drop in weather (from 90 and humid to 50-something and raining. What can I say? It’s Philadelphia after all). No, the delay is not due to any of those things.

Here’s the thing. I’m working on a novel. You heard it first here. And here’s another secret. I turned 69 this year, and I kept hearing the tiniest whisper in the trees—okay, maybe it was that precious basil plant—”if not now, when?” I’ve also signed up for an online writing course and, although I’m not a matriculated student, the amount of coursework would break a horse at the Kentucky Derby.

The intensity of keeping up with it all is what sent me to the organic market. There, I filled my culinary yearning by fondling those little plastic containers of pesto, hummus, and dips. I sighed softly as I held blocks of cheeses from all over the world, cupping them in my hands as if they were rocks of gold—or maybe a lover’s face. (I won’t purchase the cheese, mind you, I’m off dairy—doctors orders.) Then, there were those whole organic, free-range chickens—at half the price of other markets in the area. I guess food will always be a part of my story.

And so, I bought the very fragrant basil plant. It filled my apartment with the smell of newness, of spring, of purpose. After all, if I’m going to change, begin a new cycle, I want nature to support me.

Over the winter, I’ve been stuffing my intellectual belly with books by and about women who grow, harvest, and love food and the graceful generosity that cooking and sharing meals creates. I’ve been (probably) growing my newly diagnosed cataracts by constantly reading about writing, spirituality, and race relations. I’ve been sticking my foot in the waters of book reviews and learning that even if I don’t like a book, there is always something positive to highlight. I’ve been busy.

Perhaps it’s because, in my gardening experience, I’ve learned to respect the time it takes to nurture the seeds of new growth. Respecting that time makes me feel less anxious about my yearning, and it makes me want to be more disciplined about my writing. I’m writing a novel. But I told you that already.

So here I am, tending my basil plant, thinking about the prospects of an apartment vegetable garden, and focusing on a story worth two to three hundred pages. While it takes away from my blog time, the promise of new growth is exciting.

Change is good.

“Invictus” A New Year’s Reflection

Out of the night that covers me,

Black as the pit from pole to pole,

I thank whatever gods may be

For my unconquerable soul…

             Excerpt from the poem “Invictus” by William Ernest Henley (1849–1903)

On a warm day, during the Christmas holiday, I, the cook who usually whines about winter, was feeling content. But a little more than a month before, on November 9th, I didn’t feel so content.

I had stopped cooking, felt as if I could barely breathe, and teetered on the abyss of lost faith. Damn it. Who were those people that did not vote? The United States Election Project estimated that approximately 56.9 percent of eligible voters actually cast ballots in the 2016 presidential election. A fellow writer declared it a national disgrace. I agree. So I asked anyone who would listen, “who are these people?” The answers I got taught me about some of the people in my world. There’ll be some changes made.

As November became December, my anger, frustration, and fear receded. Anger and fear are (for me) such immobilizing forces. I needed to reconnect with that part of me that is unconquered by fear.

So, on that warm morning, I did what I needed to do.  I thanked God for a new day, stared into an empty skillet, and got started with a holiday meal. I needed to turn my attention to the things that mattered in my life: good health, good food, productive thought, writing, and spiritual nourishment. I needed to not be afraid.

I decided to roast a whole chicken in an attempt to make up for a horrifying Thanksgiving turkey disaster. While I’m certain kitchen life is not what Henley had in mind, I needed to keep going. I might have easily given up and cooked pasta because, truth be told, I could’ve killed a prize fighter with the drum sticks from that Thanksgiving bird. But I would not be conquered. With some trepidation, I pushed forward with “Invictus” going around and around in my brain the whole time.

Long ago, a boss of mine said with amazement, “God, you’re tenacious.” Hmm. If he only knew. I read that “Invictus” inspired Nelson Mandela every day of his 27 year imprisonment. I understand why. The words light a fire of conviction in my heart. Keep going.

Not so long ago, I was rifling through some old journals and came upon an essay I wrote about one of the most unconquerable souls I know: my mother. I know that if she had known this poem she would have repeated these lines to herself:

I thank whatever gods may be

For my unconquerable soul…

One evening, as she sank into the warmth of her favorite chair, she nibbled on a piece of sweet potato pie. I watched and listened as she smacked her lips with deliberate and stubborn enjoyment. I shivered inside at how much I feared her. Who else could eat pie with such authority?

We’d just had a discussion—or was it an argument?—in which she, once again, silenced me with her eyes. Never mind the documented facts of what we were discussing. Only one fact mattered: she was the mother; I was the child (even though I was well into my 50s).

“So stubborn,” I thought to myself. She smacked her lips in satisfaction.

“Mom. Have you always been this way? So stubborn?”

This was my pitiful attempt at regaining some kind of self-dignity.

“Yes!”

She smacked with impenetrable–I dare say unconquerable–glee. Her life hadn’t seen much glee. But once she found it, she would not let her glee be suppressed. Our roles are complete. Mother. Daughter. This is the way things are and always will be, even after we are both long gone from the planet. This is who I learned from. I’ve inherited this great stubbornness, this unconquerability. This certain kind of fearlessness. This trait has served me well.

It’s nearing the end of January; we have a new president. This past weekend over a million women  and their supporters marched in protest of the new administration and its proposed policies. My friend Sherri said, “Democracy in action! Warriors strengthen yourselves; prepare yourself for battle. This is Medieval.”

Unconquerable.

It matters not how strait the gate,

How charged with punishments the scroll,

I am the master of my fate,

I am the captain of my soul.

I’ll not be conquered by fear.

Oh, about that chicken… I could’ve shaved nails with the breast of that bird. But I’ll keep working at it.

No Weeping

I do not weep at the world. I am too busy sharpening my oyster knife.  Zora Neale Hurston

We sharpened our knives. Not for oysters, but fish.

“Improvise!”

Ms. Hurston’s words seemed to be my father’s modus operandi. At 6’3’’, 200-plus pounds and muscular, Daddy commanded the attention of everyone around him. The world busied itself with issues of poverty, race, war, and class, things that affected our segregated lives directly. Eating together as family offered respite.

In creating a meal, Daddy made it up as he went along, singing or whistling most of the time. His resonant bass seemed almost too big for our tiny apartment; it saturated the walls of the small kitchen along with the smell of hot sauce and onions.

We are from a Gullah tradition, descendants of West African slaves who settled along the South Carolina coast building a proud and distinct culture. They called us geechee, a once pejorative term. For us, everything began with rice. One of us would put the pot of rice on, and Daddy would decide what vegetables and spices would be going into the fish or meat dish. We were curious, and each of us showed our curiosity in different ways.

As the eldest daughter, I offered a frowning face. I  knew my sister and I would be assigned the job of gutting, scaling, and taking the heads off the trout, perch, croaker, or whatever he and his friends brought back from their day of tossing lines and hooks. If we happened to find a fish belly full of roe (which I would not eat, thank you very much), Daddy was very, very happy.

While I frowned, my mother, an exemplary cook accustomed to Daddy’s larger-than-life show of enthusiasm, rolled her eyes.  My sister, an adventurous eater, could not wait. Hungry with curiosity, she could not hide her excitement about culinary exploration (that hasn’t changed. Alligator meat?! Sigh…) I vaguely remember my brothers in the background, watching and learning what it took to be a man adept in the kitchen. My father’s example was a strong one; every one of my brothers became an excellent cook.

“Does any meal stand out as a favorite for you?”

I waited in silence as my sister, 3000 miles away, surfed her memory.  Fish was usually fried or grilled, and often accompanied by savory brown gravy.

“Yes. It was like a stew.  Not the ordinary fish and gravy.  It was a rich broth, thick with lots of flavor.”

I could almost taste her fondness for the meal in my mouth.  Fish stew. Of course. That’s what happened with all of those fish heads.

Somehow, the things that were the least irritating and the most comforting have masked or chased away experiences that were the most frightening and least understood. The shadow in our lives was alcohol. Daddy drank.

A survivor of World War II and the Pacific Theater, he suffered nightmares for years, I am told. Alcohol dammed his weeping on those days when he would drive 30 or more miles into Maryland for a brick masonry job only to be told that they weren’t hiring “coloreds” that day. I only remember seeing him weep once, when a dear, dear friend of his died.

But this morning, my mental snapshot is of Daddy standing over the stove, his arms in the air, and a world-engulfing, rapturous delight on his face.

He was fatherly in the best of ways: pretending to be a horse so the children, cousins and all, could get rides on his back; taking us to the carnivals that his volunteer fire department put on every summer—rides and cotton candy included.

Going to the circus, I wanted to grow up and become a part of the magic. Baseball games, finally integrated, inspired my interest in the athletic, even though I felt closer to dance. But I still have my father’s baseball. And, while it is almost a cliché, I stood on his feet as he taught me the cha-cha and whirled me around the room. White hatred could not reach us in these places. He was never MIA (missing in action) like too many fathers. They don’t know what they are giving up.

“Improvise!”

Some salt, hot pepper, greens and onions. The meals, seafood or meat, weren’t complicated. His eighth-grade education and life experience made him an excellent philosopher and improviser. Daddy was bold in his flavors and his life. He faced things as they came along, following an internal compass about people, life, and food. No one in the family, immediate or extended, would ever lack food. I can’t and won’t speak for anyone else, but I intuited that he wanted me to live by the heart.

“Improvise!”

A few days after his funeral, I had a dream. He was in formation with other soldiers, and as I walked up to him, he stepped out of formation, turned to me, and saluted.

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Bring Me a Cup

““Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”  Marcel Proust, 1871 – 1922

On the Web and in social media, you can’t throw a tomato in any direction without hitting a food writer. There are gazillions. A zillion more of us are wannabes. I’ve spent years trying to figure out how to be a good food writer. What does a great food writer have that makes me want to live the culinary good life? I once thought it was about the food. Now, I know better. It’s about relationships.

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                      Grandmother Mahoney WordPress_0018

 

 

“Bring me a cup of water.”

It was both a request and a command. At 11, I understood that “please” was not a  part of my grandmother’s vocabulary. But I did not need a “please.” I adored her.

I studied her steady movements in the kitchen. She moved with intention. Every muscle and tendon had a purpose; there was no wasted energy.  She’d place a hook into the rim of the metal plate on the stove, lift the plate, shove a log in, start the fire, and replace the plate. When the fire was at its peak, she’d place a coffee pot on the stove. The heat from the fire was fierce, and the small kitchen became too hot in too short of a time. It was summer. Rivulets of perspiration bathed Grandmother’s ebony face. A cool drink of water was the remedy.

“Bring me a cup of water.” That’s all she needed to say as she wiped the sweat away with the tip of her apron. Outside, the sounds of squealing pigs, mooing cows, clucking chickens, and crowing roosters blended with the sound of crackling firewood. One of those animals could be on the table by dinnertime if Granddaddy had his way. A rank scent of manure and dew-soaked fields made my heart beat fast. And there was a slab of bacon on the table, testimony to the alchemy about to take place.

Dipping the long-handled aluminum cup into a bucket of well water–I’d proudly pumped that water myself–I asked a question.

“Can I have a glass of water, Grandmother?”

She nodded and I grabbed one of the jelly glasses we often used for drinking. I still remember the taste of that water. I watched her in silence, sipping my water as she sipped hers. I wondered what she was thinking as she prepared to make breakfast. Standing away from the stove and staring at the kitchen table, she may have been creating the breakfast menu and counting the slices of bacon she would need for the 11 mouths that would soon be around the table.

Breakfast would be simple: homemade biscuits slathered with butter and homemade jam, eggs we had gathered together, creamy grits, and, of course, bacon.

As people began to move around, chamber pots were taken out and emptied, faces and hands washed in basins, and teeth brushed outside. Around the table, we were a Rockwell painting in black: Grandmother, Granddaddy, my parents, my brothers and sister, cousins, aunt and uncle. As we basked in the warmth and fragrance of the meal, Granddaddy offered a prayer of thanks to the God that kept us together.

Over the years, as I traveled around the country trying to “find myself,” I missed my grandmother’s funeral. Decades later, I’ve found that elusive “self.” But it’s  not as I imagined. It’s in memory and lessons learned from being around a wood-burning stove and a woman with pure intention.

I’m back to the beginning. It’s not about the food itself. It’s about relationships.

 

 

Pause

pause

Pause. The deliciously blue sky where you are. The color of the sea at your favorite vacation spot.  A calming color.

Pause.

I have done just that over the last three months. As I review W.O.R.D.S. and how it can transition and grow, I have taken a–pause. The stories remain, and yet, I, inside have changed.

A new post with new stories is coming in a week. In the meantime, think about–pause.

2016. Relax.

Kuan Yin

A poster of Kuan Yin, the Buddhist goddess of compassion and mercy, hangs in my living room. She looks relaxed, at ease, overlooking the worldly chaos that we endure daily. “Relax,” she seems to radiate. Okay. I think I will.

The new year is always a pretty high time for me. This year, it all began with a Christmas tree. For the first time in, oh, say 30 years, I bought a small tree a few days before Christmas. It came with lights and, I have to say, was pretty cute. I decorated the artificial leaves with paper ornaments downloaded from the Internet and added a few more lights to brighten the room. It brought me great joy. Each morning, I plodded around in my red flannel nightgown feeling, well, relaxed.

Nice. No urgency, no panic. Could it be that making that last payment on my living room furniture could bring such calm? No. It was deeper than that. I had begun to take charge of my life in this strange world of recovery from CIDP in a more confident way.

Relax.

Like the calming voice of a hypnotist, everything seemed to be repeating that word, and the word itself seemed to be swathed in a soft blue light. “Okay,” I thought.

One morning, I plugged in the tree and (using my new Roku television app!) found a virtual fireplace with Christmas music. Standing back and looking at the fireplace and the tree, I was once again struck by how relaxed I felt. I’ve had such rare moments of this kind of peace that I had to take it all in one moment at a time. I felt warm, cozy, and ready for 2016. How would I begin this year?

I emptied a pack of raw cranberries into a saucepan, added some sugar, and stood stirring and watching as the red berries began to bubble. There were three things that came to mind that would make this a year of relaxation: cooking, writing, and— crocheting. Crocheting? More about that later.

Cooking puts me in my happy place. It’s one of the few areas in my life where I am totally at ease, content. This explains why, when I lost my ability to feel with my hands or lift things, I panicked. The kitchen is my sacred space. And this is something I got from my parents and extended family, both men and women. In the kitchen, secrets were shared, hearts were healed, and great food was made. Perhaps this is why, when I think of the peaceful times in my family, it has to do with food.

The cranberries had boiled into a thick, sugary sauce. Yes, cooking would definitely contribute to a peaceful year. Then, I thought about writing. Ahh. Writing. It is no exaggeration to say that writing has saved my life. But my resolution is not about discipline; I can always use more discipline. It’s about staying in touch with that fire that kept me going in my journals when I thought everything was lost. It’s about using it to connect my personal history, my ancestry, and food.

Yum. I knew that I was gonna have a glorious holiday breakfast. The virtual fireplace was roaring, the choir was singing “Angels We Have Heard On High,” and the tree sparkled against the dawn.

I sliced a hunk of cranberry speckled cornbread and put it in the toaster oven to heat. Now, about this crochet madness. Really, Sala? Really?

When I was child living with six other people in a two bedroom apartment, my mother (very much a southern woman) ensured that my sister and I learn needlework, crochet, and a little sewing. While my sister seemed to take to sewing like a duck in water, I rebelled (my middle name).  In my young adult years, however, I came back to crocheting. It seemed that even several straight rows, unrecognizable as anything usable, appeared to erase the passage of time. An added benefit was that sitting at a party with yarn and a crochet needle drew the guys to my corner like bees to honey. They considered me “deep.”

The cornbread was hot and I slathered it with my newly made cranberry sauce and butter. Nope. Watching my weight was not even in the list for the new year. Next were fried apples, heavily seasoned with cinnamon, nutmeg, and dates for sweetener. Of course I cooked them in butter; I’m not stupid!

Standing over the stove and plating the food filled me with an inner sweetness matched only by the odors filling my apartment. Like a ghost, the smells slipped under the door and out into the building hallway. I’m sure that everyone on my floor knew I had cinnamon for breakfast.

This morning, post-New Year’s celebrations and all, I have the urge to crochet a wall hanging and frame it. I’ll let y’all know how that goes. Joy is the greatest gift we have, and for some outlandish reason, I feel that  relaxed joy is the most important part of my resolution for 2016. Not weight loss; not changing my style; not a spreadsheet with tips about exercise. All this is important, but the most important is joy.

Relaxation and joy. That’s what I want for the new year. And that’s what I wish for you.

Soup and Empathy

New Food 001

It’s official.

Summer’s over. The reds, peaches, and blues of summer fruit are making way for the greens, burnt oranges, and purples of winter’s warming vegetables. Beautiful, isn’t it? Soup. Yum.

In my healing process, I’ve become more committed than ever to eating according to season. The soup pictured above was so easy to make, filled with the brilliance of the changing season. Sitting in my flannel nightgown and looking out at the nature trail, I feel secure.

The United States Department of Agriculture has a term for people and communities without access to affordable, nutritious food. food insecurity. Let that sink in for a moment. Food. Insecurity. The USDA attributes this to lack of money. Really, it’s more than that.

Five years ago I was visiting relatives in Delaware. We stopped at a large chain grocery for supplies and, as we were leaving, I saw an employee tossing bags of unsold bagels into a trash bin. I was, to say the least, interested.

“Are you giving that to a homeless shelter? A women’s halfway house? An orphanage?”

“It’s against the law. Liability.”

What? Someone might choke on a free bagel?

In some of our poorest communities, liquor stores—with a high-priced fare of wilted greens, squishy tomatoes, old, brown meats and yellowed chickens—are often the only access to food. In those same communities, some grocery chains have refused to open businesses claiming unprofitability. Now, I find that, in some places, giving unsold food to the hungry is against the law. Liability they say.

My father taught me empathy. We were a large family with limited income, and my parents were no strangers to nights sucked into the black hole of insecurity. But we were lucky. There was always food on the table thanks to relatives who farmed and owned produce stores. My father had a garden in the back yard. For us, the bear of hunger was never a guest at our table.

A deeply religious man who had served in the Pacific Theater during World War II, and suffered emotionally because of that experience, Daddy knew the meaning of empathy. In spite of his personal demons and contradictions, he cared for others and passed along the wisdom that has stayed with me all these years.

“Never judge another man unless you’ve walked a mile in his shoes.”

I learned, at the table, that the rigorous road to freedom is paved with empathy and compassion. It is impossible to think of my father without those words whipping around in my mind like a line full of laundry in an autumn wind.

One sunny, summer afternoon in Berkeley, California, I was exiting the subway. A man, woman, and child were sitting in the entrance. The man asked for money. I told him that all I had was the lunch I was carrying. It was simple fare: a sandwich I’d made, some fruit, maybe some chips and a soda.  I don’t remember it all.  I asked if he would like it.

Yes, he said. I will never forget his eyes. His wife cried as he accepted the bag. I am moved to tears whenever I think of the incident. Since that experience, I have been generous with my lunch bags.

Every major spiritual path invites us to live empathetic lives and to take empathy to the next level: compassionate action. We’re invited to change things, to make things better. The palette of life offers a rainbow of opportunities for compassionate action: serving at a soup kitchen, making and delivering meals, passing a lunch along to someone, creating and sustaining community vegetable gardens, mentoring young people to become urban farmers, or teaching children what it means to select good food and eat well. From the White House to celebrity chefs, it’s happening.

I’ve said what I have to say this morning. Now, let’s eat. And share a meal with someone.

 

 

Okra

Hi there. I’ve been away for a while. It scares me because part of me is not clear how two months went by without writing a thing on these pages. Part of me wants to say that it has been my participation in other writing projects, but the other part of me knows better.

Prior to my diagnosis of GBS/CIDP, I was infatuated with my own cooking ability. Now that sounds egotistical, but the truth is: I would kiss myself in the kitchen. Now that I’m getting my strength back and can do some shopping, chopping, and sautéing (thanks to my food processor and Blendtec super machine), life is, I must say, very, very good. Take today, for instance. Do you smell that? It’s chicken livers and onions smothered in gravy. This former vegan is a happy eater.

There’s a lot of healing, and not just physical, that comes with preparing my own food. There’s no mystery to this. Folks have been writing about it for centuries and continue to write about it today. Food is healing, but cooking it yourself is quantum healing.

So about the title. I’ve never liked okra. By the way, that means never. Growing up with Southern food, okra was a major ingredient. There was stewed tomatoes and okra over rice dinner. And gumbo. There was also just plain old fried okra. If there is one vegetable guaranteed to get my gag reflex going, it’s okra. So imagine my surprise — really, I’m not kidding — when I was at the farmers market last week and I found myself reaching for okra. I’d heard that it has lots of anti-inflammatory qualities and vitamins and such, so I fell for it.

Before I go further, I want to point out that I figured out that my temporary separation from the blog was a good thing. I was swimming in the muck of what was wrong with this world. It doesn’t take much to hear it, see it, feel it. It’s all around us. Yet, once I started diving into writing about issues, something amazing happened. I stopped writing. I was depressed.

I know about issues. Look at me. I live in the United States. I know issues aplenty. But my reason for writing had fallen into a sewer of social and political angst. Preachiness, judgment, and— well, you know.

This morning, when I realized why I subconsciously took two months off, I took a photograph of my chicken livers. Damn, that felt good.

9-6 blog

Back to okra. Two childhood foods stand out in my mind: my love for liver and onions and my distaste for okra. So, after I purchased the okra from the farmer, I needed to do something with it. I was moaning to an 80-year-old woman I know about my waste of money when she suggested that I fry them. I remembered frying okra at my mother’s suggestion 20 years ago. That was the last time I cooked okra.

Nevertheless, I gave it a whirl using a mixture of seasoned flour and Italian bread crumbs. Nothing fancy. Just the seasonings, the ghee that I fried them in, and the beautiful cucumber tomato salad on the side.

August 2015 001

I’m no food stylist, and the pictures sure aren’t pretty, but I’ll tell you one thing: I’m out of my funk.

Welcome home, Sala.

On: Rethinking “Provincial”

If we’re lucky, we receive a kind of grace—a mercy or blessing you might say—that helps us let go of old, limited views, so that we can see how our biased loyalties harm ourselves as well as others. Today, I feel lucky.

I’ve ranted for years about insular communities spawning folk whose blind loyalties to narrow ideologies cause harm, exploit people, and breed hatred. I once wrote in these pages, “The provincial promises safety, but there is no reality in it.”

I’m not even sure what I meant by that, outside of understanding that I’ve vehemently disliked insular communities. Now, I’m changing my view. The fact that many parochial, narrow-minded communities are pariahs of the human race does not cancel out the fact that other small communities provide safety from exploitation and bigotry. The kind of thinking that led to the massacre of nine people in a South Carolina church this month is an example of the first; the openhearted warmth traditionally found in Southern black churches is an example of the second.

This morning, as I sip tea and watch hawks circle the air in search of something that died in the night, I’m reflecting on my limited understanding of provincialism. My perceived open-mindedness of urban sophistication is gone.

Three years ago I was diagnosed with Guillain Barre Syndrome, a condition that developed into chronic inflammatory demyelinating polyneuropathy, most commonly known as CIDP. I was unable to walk, hold anything in my hands, or go to the bathroom unassisted. My community became a closed world of doctors and medical practitioners, hospitals and rehab facilities, and friends as I learned that only one to eight in a million are diagnosed with CIDP. The insular nature of a serious illness can offer new perspectives.

Provincial in space

A parochial mind can exist anywhere—in a family, among school friends, even in the heart of New York City—and, while I’m embarrassed to admit it, my own ideas about insular communities provided a false sense of security that, over time, became bricks in my wall of arrogance.

It’s been almost two years since my last serious relapse. I’m stable and a little wiser. I’ve had time for reflection.  Not too long ago, I met a woman who is a talented needlework artist. She’d been working at the same job for 52 years, something I was never able to imagine for myself. In contrast to my life of weaving in and out of communities on this or that coast, she’d remained planted in the community where she grew up. She married well, and looking at her needlework it was clear that she was inspired by a broader outlook on the world. Yet, she was still connected to her community. She knew the people and their families, their histories, and I would not call her provincial.

Who are the provincial? Is it the uneducated hill woman in the mountains of West Virginia who saved me from bleeding all over the countryside? Is it the “sophisticated” urban professional who, as a supervisor, makes work life impossible for a subordinate? Are they the bluegrass and blues musicians hidden away in a back woods holler, welcoming everyone attending their gatherings with openhearted acceptance, or are they the religious zealots who insist at all costs that every person live as they live?

I can no longer paint the provincial with a single brush stroke. It’s become a heart-to-heart negotiation.

I think I’m finding an answer.