Category Archives: Kindness

No Angry God

The pepper buds in the photo I snapped look so much larger than they are in reality. Since then, more have bloomed. Still no peppers.

I am waiting. For the tomatoes to bloom and the peppers to flower. For the sweet fruit of community peace. I don’t say world peace; that feels too big in the moment. World peace? It’s all I can do to garner peace on my windowsill; to keep the herbs growing. To keep them alive.

ln the beginning, there were seven teensy basil seeds. Meticulously, I put all of them in a pot of soil. I had doubts that the basil seeds would take root. Like I have doubts that I’ll wake one morning to find that the world has righted itself and the emboldened fascists in all countries have vanished. The basil grew and erased my doubts. My doubts about the world remain.

Within 14 days, the tiniest of leaves, so tiny I could barely see them, had sprouted. Thus (yes, I used the word “thus.”) began a cycle of magic. I received planted gifts from neighbors and friends: two cilantro plants, a mature basil plant, potted rosemary, two cherry tomato plants, and the pepper.  Will I ever see fruit from the pepper or tomatoes? I want to think that where there are buds, there is hope. My other plants, the spider plant, dracaena, jade, and lucky bamboo seem to welcome the herbs with joy. They grow as if on steroids.

I watch these plants, talk to them like I talk to the trees.  I have read that talking to plants lets them know we love them. One thing’s for sure. When I’m focused on my herbs, I’m not focused on chronically angry liars. This leads me to my rant of the week.

One has the power to choose tenderness over anger. Respect over disrespect. To choose the truth over a lie. Sadly, in countries throughout the world including the United States, folks have chosen the lie.  In the U.S., it’s The Big Lie. It’s a very, very rough time for humanity.

Chronic anger terrorizes. Chronic anger hijacks the truth. Hearing the shouts of chronically angry people has taken my gaze from the pepper plant. For a moment.  The chronically angry have done unbearable damage to our democratic structure.  We know who they are. Some are friends. Some are family. They are people who get pissed off about everything, particularly anything that seems to make another person’s life easier, better; particularly things that show compassion and respect for their fellow human beings. Like masks.

They lie about the earth’s catastrophic climate change. People are dying from the heat. They lie about the fires in California and Greece. They lie about and spread conspiracy theories about life-saving vaccines and about COVID infections. They lie about the January 6th insurrection at the United States Capitol. They die in hospitals insisting they have pneumonia and not COVID. They lie.

In my wanderings throughout the United States, I’ve learned some things. Contrary to the angry screaming of fundamentalists about a punishing God, all of this dis-ease, physical and mental suffering, is a sign of ingratitude and disrespect for the life around us: Animals. Vegetation. The air we breathe. Disrespect for human beings who inhabit every corner of this earth peacefully going about their day-to-day business and loving each other.

God is not angry with his/her creation. I don’t believe, not for one holy second, that we live under the auspices of an angry God. Amid our terrors, trials, and obstacles, people of all identities ─ spiritual, gender, racial, even political ─ are falling in love. Babies are being born. The kind-hearted and empathetic are feeding the hungry. Many Christians are following the teachings of Christ. Families are being sustained. Art is being made. Chefs are creating cuisine.  Peppers are growing on a windowsill.

We do find our way, don’t we?

For the past few minutes, I’ve watched as a red spider builds her web outside on my window screen. I squirted water on her web and she scooted away.  I didn’t want to kill her, I didn’t spray water out of anger. I just let her know that she needed to find another place to build her web.

“I’m so sorry,” I said. “You cannot live here.”

She returned, just as the love of God always returns when we become aware of ourselves falling into the black hole of anger. She came back to start over. The stillness of the morning and the focus with which she does her work tells me there is no angry God.

I want to be able to clearly define the anxiety, muck, and division I feel whenever I use the word “hate.”  The word itself is exhausting. I wonder, sometimes, if the paralysis I experienced with the onset of Guillain Barre Syndrome so many years ago was a connection to my anger and the rigidity in the body. Anger: fists clenched, torso stiffened, jaw tightened, and breath held.  Anger. Do I know I am breathing? What does the word hate even mean? Merriam -Webster defines it as “intense hostility and aversion usually deriving from fear, anger, or sense of injury.” (Italics are mine.) Who injured the chronically angry one? What does she fear? As a child of the Baptist church, I know about choosing Holy words to instill fear. And yet, the waters of my Baptism at age ten changed my experience of the Bible. I would open the pages and find words of love. There is no angry God.

Xenophobia. Conspiracies and misinformation about COVID. Lies against the vaccines. The backlash against the facts of science. The unbelievably unhinged revisions to the truths about slavery and the formation of American capitalism. The denial of the genocide of Native citizens. We are facing a huge humanitarian crisis.  Still, one has the power to choose tenderness over anger, truth over falsehood, justice over injustice.   

My maternal grandparents were farmers. They grew fields of vegetables, tended grapevines, picked peaches from their trees, and prayed at four and five o’clock in the morning.  My mother once told me what my grandfather said about pesticides: “If you put that in the dirt, the plants soak it up and then you eat it.”  Science.  And the tenderness of God.

I wave my hands to the Great Invisible. And the Great Invisible answers. “Your pepper plant needs watering.”

There is no angry God.

Friends

  

While dining with a friend, I reflected out loud, “I want a lot of softness around me.” It was a prayer released into the air. I was so tired of the drama with folks who felt that aggression was the way to success. In that moment, a few seconds felt like I was frozen in time.

When I became aware of the movement around me again—people bussing trays and the café filled with noisy chatter—I knew I had hit on a significant truth about myself. Apparently, my friend understood completely because she nodded her head and said “yes!”. It was a desire for fewer disagreements, more kindness, honest listening, and deeper sharing with friends and family. With her recognition of this desire, I didn’t feel alone anymore.

 January 2018 had started with a bundle of newness: new writing, new personal insights, and a new food management plan. Then Mom died.

It was not unexpected. She’d had Alzheimer’s for several years and was a month short of 96. Attending her funeral would be my first travel experience since I had been diagnosed with Chronic Inflammatory Demyelinating Polyneuropathy (CIDP) in 2013, a condition that had, at that time, left me paralyzed and weak in the legs for many months. I was nervous about the journey, but after all my years of progressive recovery, I felt strong and ready.

In going to Washington, D.C. for nine days, I would be surrounded by relatives I hadn’t seen in decades. There would be dinners with siblings and other family and a funeral repast with old family acquaintances and neighbors. I’d be stretching myself to the limit with travel by train, social interactions, and using Uber to go between the hotel and my brother’s home where there were too many steps for me to stay there. The physical effort meant being outside in sub-freezing weather, pulling luggage, and staying up until 11 every night as my siblings and I worked on funeral details.

The likelihood of staying on my new meal plan was doomed. Pizzas, fried chicken, and breakfast pastries became the daily cuisine—fast, filling, and cooked by someone else. I wanted—and needed—someone to walk with me; someone who could hold me up and carry my heart gently in his or her hands. Someone, perhaps, who really knew me.

My family is stoical. We do not “do” feelings. This is something that’s bothered me for as far back as I can remember. I’ve always been envious of families that can mourn together, folks who can physically embrace each other while shedding tears. In our family, my tendency to express feelings has earned me the label of “emotional.”

Overnight, the five of us had become orphans, and yet we did not share that familial intimacy. Perhaps this was why I felt desperate for a friend with whom I could share the thoughts close to my heart. But is there a friendship that can meet such a need? Every person has a boundary when it comes to openness and vulnerability. In choosing friends, I have made some mistakes.

I was thinking about the concept of “softness around me” on the day I returned from my mother’s funeral. Feeling sad, I called a woman that I considered a new friend since moving to Pennsylvania. In the past, we had talked about politics, philosophy, and where to find good men. We had cooked together and shared family pictures during holiday meals. So…when I got back to town, I rang her up. Phone calls were not returned. Neither were text messages or emails. Weeks later when I heard from her, I was stunned to learn that she thought our “expectations for friendship are different.” I did not know what she meant.

I was hurt, but also angry. Faced with the realization that I had somehow unwittingly made someone uncomfortable, I had to look at how I choose friends and what my expectations are. Clearly, my inner “friend-picker” needed repair.  I was now faced with another new task for the New Year: Approaching my seventies, I would have to learn how to choose new friends.

When I graduated from high school, my classmates and I used to write a common verse in each other’s yearbooks. Love many, trust few; learn to paddle your own canoe.

My need for deep friendship on any given day can remain securely hidden behind the pots and spices in my kitchen. But need has a way of breaking out of hiding places. When it does, judgment dissolves.

A good friend, like good food, is a reliable source of comfort. I use great care when selecting ingredients for cooking. Will I be able to, going forward, choose friends in the same way? Some friendships I thought would last for years, end or fade. And, of course, I change. Understanding this, the future stands before me with thoughtful  friendship  experiences and more  “softness around me.”

Gardens and Empathy

I was in physical therapy when a patient opened her mouth and said: “Today’s world? It’s the Apocalypse. It’s Armageddon. These are our last days.”

 

The room became quite still as folks who had been talking about another mass shooting ended the conversation. I kept my mouth shut, zipped it because as annoying as her words were, the words on my tongue were worse. My words would have been vicious, cruel, and demeaning. Mean. Yes.

As far back as I can remember (which is pretty far), people have been saying that it’s the End of Times. Sigh. In my view, apocalyptic pronouncements are anchored in fear and resignation, a resignation that there is nothing left to do but wait for death and dissolution. God, save me from fear and resignation.

Here’s what I believe. Floods, fires, diseases, earthquakes, and political lunacy provide me a chance to reconnect with the quality that makes us human: empathy.

However, in that moment, knowing that I believed she lived in fear, I did not feel an ounce of compassion and certainly not empathy. I felt lodged between a rock and a hard place, between a desire towards empathy and compassion and the fire of anger.

In 2003 I moved to Philadelphia. It seemed like a good choice. Being in Philly was close to the Washington, D.C. area where most of my (oh, so dysfunctional) family resides, and the location was almost equidistant between D.C. and New York City. It seemed perfect. I sublet an apartment in a pleasant part of the city—lots of trees and single family homes with gardens. I’d found the listing on the board of a food co-op, a place where I loved to hang out. For some reason (which had no basis in reality) I thought a listing in the co-op ensured a safe and stable place. Once in the apartment, I understood why the previous tenant, a young woman, had moved.

The building held, maybe, 200 tenants and was one of several brick buildings on a block in the neighborhood. The metal fire escape outside my bathroom window, which was covered with a heavy screen, faced the fire escape of a brick building across the way. My bedroom window, in the back of the building, looked out across the alley on—yes, another brick building. I was not a happy camper. Now, you might ask if I had looked at the apartment before renting. The honest-to-God truth is that I don’t remember doing so. In my anxiety about being back on the East Coast, I must have visited the place. But like I said…

My immediate neighbor turned out to be a 17-year-old boy, a hopeful rap musician who played his music so loud it shook the floors and walls of my apartment. The woman-hating lyrics and aggressive drum and bass rhythms spilled out of his windows into the summer air and saturated the hallways and our wing of the building. There was not a single day when, due to the stress of it, I did not ask myself, What the fuck?!

My stomach vibrated inside like one of those salon massage chairs. I developed a stiff walk and a defensive stance with my shoulders hunched up all the time. I could not sleep and stuffed bits of cotton balls in my ears to stop the sound, but the floor vibrations went through my feet, up my body, through my arms, and into my head. I was angry and scared. I cried a lot and felt reduced to the role of victim. I hated that kid.

Finally, I got the nerve to knock on his door. He stared at me as if I were offering him a plate of dog poop and agreed to lower the volume. As soon as the door closed, he increased the volume. I called the management company.

“What am I supposed to do about it? You’re not getting out of that lease because of noise!”

Caught off guard, I said something like “I just moved here to the city. I don’t think your behavior is very welcoming.”

Her response was a fast and furious cynicism intended to humiliate.

“Ooohhh.  So now I’m supposed to be the welcome wagon!” Then she laughed and hung up.

I cried some more and talked to a minister. I was certain that God had banished me to Hell and that Hell was Philadelphia. There was no garden in the complex, no place to dig in the soil and save tender vegetables from weeds. I always identified with and felt empathy for the young plants. I wanted to see them grow to fullness without harm. Sometimes in dreams, I would see myself being stripped of weeds, weeds that I identified on waking as fears and resignations. To this day, I connect gardening with empathy.

There was some respite from the noisy teen. During the day, I took long walks around the neighborhood. About two blocks beyond the brick complexes, I passed by beautiful gardens, well-tended by people who were clearly proud of their homes. I felt a little sorry for myself because I couldn’t see any possibility, at my age, of ever owning a home with gardens like those I saw.

 

Sherri’s swiss chard

My friends, Sherri and Tim, have a rich, organic garden in Oakland, California. They’ve spent decades cultivating space and soil in their yard for a bountiful harvest of potatoes, onions, a variety of greens, peppers, tomatoes, squash, Japanese eggplant, asparagus, blackberries, and apples. Over the years I’ve enjoyed days of weeding, harvesting, and cooking with Sherri or alone. Being in their garden is being in Heaven.

As I walked, I thought a lot about Sherri’s and Tim’s garden and my experiences there. I remembered a garden of my own in a small house in Eugene, Oregon. I also remembered the summers my family spent on the farms in South Carolina, immersing ourselves in harvesting food for the day’s meals and canning vegetables and fruit for winter. I’ve learned a lot about empathy through planting, harvesting, preparing, and sharing food. Sharing food is the practice of empathy. If I could have offered that kid a meal, would it have made a difference? Perhaps. But my empathy was gone.

“If you really want to make a friend, go to someone’s house and eat with him… the people who give you their food give you their heart.” Cesar Chavez

When I was in college, I paid room and board to a bitter, stingy so-called Christian woman who didn’t want to share the contents of her overloaded pantry and packed refrigerator with people she deemed unworthy. I happened to be one of those people, a student activist with ideas she deemed too radical for the minds of her children.  Her lips were tight, her face frowny, and her eyes hard.  She did not garden and seemed to have no empathy.

I remembered all of these things as I walked. I listened to mid-day buzz—cars, bees, dogs barking, and the voices coming from homes and parks. I dropped back in memory to the buzz of insects and the rustling of leaves in the wind. Listening is such a major part of empathy. I listened closely to nature when I gardened. In the silence of my walk, I could almost hear the chunk, chunk, chunk of a spade against the soil. The memory of the wind against my cheeks as I squatted and the rhythm of my breathing and weeding, weeding and breathing helped stop the shivering in my stomach.

When I returned home, as I exited the elevator to my floor, I saw a woman entering the apartment next to mine. As is my habit, I wished her a good morning and introduced myself. She was—the mother.

We talked for a few moments. I learned that she was a nurse and single parent whose varied hours kept her away from home days and, too often for her, nights. That morning she was returning from a night shift. She looked tired. I knew that look. My mother? My grandmother? An aunt? A neighborhood woman? She’d heard the complaints about her son all too often, but her soft face seemed open to hearing more. Empathy kicked in.

“Is your son in school?”

“He’s supposed to be. Why? Do you see him during the day?”

I told her about the music. She sighed long and loudly. Her frustration was substantial. She did not invite me inside but asked some questions. She talked freely about her exhaustion and the missing father. I listened; I was glad I’d spent the day listening. She felt her world was spinning out of control. God knows, I knew what that felt like when weeds strangled the very life out of tenderly planted spinach. Then, she surprised me.

“Here are my phone numbers. Home and work. Call me anytime.”

I thanked her. After two days I made the first call. The music stopped. A door slammed. I waited for a knock at my door by an irritated teenager. None. Still, whenever the young man passed me in the hall, he stared as if I held a plate of dog poop. For my part, I made sure my door was always deadbolted. But I was happy. I had reconnected with elements of myself that I recognized. Feeling empathetic and offering service. Lowering the volume of the music served the building, the community, his mother, and me. And I didn’t hate him anymore. In three months, my lease would be up and I’d be moving.

In the meantime, I hung out and volunteered at the co-op, cooked meals, shared food with new people I met and, once again, thrived.

We are being called to thrive through empathy and service. Armageddon and the weeping and gnashing of teeth will be a reality for those who believe in that sort of thing. Yet, I suggest that if people truly believe the world is ending, they use their time engaging in empathy and compassionate service. They will thrive.

Soup and Empathy

New Food 001

It’s official.

Summer’s over. The reds, peaches, and blues of summer fruit are making way for the greens, burnt oranges, and purples of winter’s warming vegetables. Beautiful, isn’t it? Soup. Yum.

In my healing process, I’ve become more committed than ever to eating according to season. The soup pictured above was so easy to make, filled with the brilliance of the changing season. Sitting in my flannel nightgown and looking out at the nature trail, I feel secure.

The United States Department of Agriculture has a term for people and communities without access to affordable, nutritious food. food insecurity. Let that sink in for a moment. Food. Insecurity. The USDA attributes this to lack of money. Really, it’s more than that.

Five years ago I was visiting relatives in Delaware. We stopped at a large chain grocery for supplies and, as we were leaving, I saw an employee tossing bags of unsold bagels into a trash bin. I was, to say the least, interested.

“Are you giving that to a homeless shelter? A women’s halfway house? An orphanage?”

“It’s against the law. Liability.”

What? Someone might choke on a free bagel?

In some of our poorest communities, liquor stores—with a high-priced fare of wilted greens, squishy tomatoes, old, brown meats and yellowed chickens—are often the only access to food. In those same communities, some grocery chains have refused to open businesses claiming unprofitability. Now, I find that, in some places, giving unsold food to the hungry is against the law. Liability they say.

My father taught me empathy. We were a large family with limited income, and my parents were no strangers to nights sucked into the black hole of insecurity. But we were lucky. There was always food on the table thanks to relatives who farmed and owned produce stores. My father had a garden in the back yard. For us, the bear of hunger was never a guest at our table.

A deeply religious man who had served in the Pacific Theater during World War II, and suffered emotionally because of that experience, Daddy knew the meaning of empathy. In spite of his personal demons and contradictions, he cared for others and passed along the wisdom that has stayed with me all these years.

“Never judge another man unless you’ve walked a mile in his shoes.”

I learned, at the table, that the rigorous road to freedom is paved with empathy and compassion. It is impossible to think of my father without those words whipping around in my mind like a line full of laundry in an autumn wind.

One sunny, summer afternoon in Berkeley, California, I was exiting the subway. A man, woman, and child were sitting in the entrance. The man asked for money. I told him that all I had was the lunch I was carrying. It was simple fare: a sandwich I’d made, some fruit, maybe some chips and a soda.  I don’t remember it all.  I asked if he would like it.

Yes, he said. I will never forget his eyes. His wife cried as he accepted the bag. I am moved to tears whenever I think of the incident. Since that experience, I have been generous with my lunch bags.

Every major spiritual path invites us to live empathetic lives and to take empathy to the next level: compassionate action. We’re invited to change things, to make things better. The palette of life offers a rainbow of opportunities for compassionate action: serving at a soup kitchen, making and delivering meals, passing a lunch along to someone, creating and sustaining community vegetable gardens, mentoring young people to become urban farmers, or teaching children what it means to select good food and eat well. From the White House to celebrity chefs, it’s happening.

I’ve said what I have to say this morning. Now, let’s eat. And share a meal with someone.