Category Archives: Writing. Loving.

Rejuvenation

A spider plant and me–Rejuvenation

I’m listening to the geese outside.  They’ve gathered to sound the call,  “Winter’s coming.  Get warm.”   I look at my spider plant, and I am happy. We made it through several tough winters together. I am thinking about rejuvenation, a common theme in my life.

About a year and a half after I moved to Philadelphia, I bought the plant.  Caring for it has been a lesson in rejuvenation; a chance to see my own blossoming reflected in its growth.  One year it’s super healthy; the next, not so much.  I’ve experienced that, too.

The plant was delicate, about two inches high, and carried the promise of a lush future in my studio apartment with its southern and western exposures.  I was right off the park; there was lots of sun, a trail thick with trees below my window, and good neighbors.

On sunny days, the western exposure filled the room and my spirit with immense joy.  On rainy afternoons, the wet washed leaves, the creek below, and the clouds in the open, western sky gave me peace.  I was excited about so many things:  a new city and a new life, and it seemed that as my excitement grew, so did my spider plant.  I watered it weekly and fertilized it regularly.  I bought a larger pot and added more soil.  I even talked to it and played soothing music.  I bought a lovely shelf on which I placed the plant so that it would thrive in the western sun.

There were other plants in the window, but the spider plant was my favorite.  Through the spring and summer, it grew quickly, becoming a tall, full miracle with its slender green and white leaves and tiny spider shoots branching out one on top of the other.  I would look at that plant and feel happy.  It represented health, security and beauty.

Then, overnight it seemed, the trees in the park became orange, yellow, red, and rust; then bare.  Living off the park was a tremendous experience.   Listening to the wind in the naked branches, I understood what was meant by wind-song.   I watched as walkers’ clothing went from sweaters to jackets to down.   I am not a fan of winter, and I would walk along the park and secretly stick my tongue out at the wind.  But at night, its song in the trees was the lullabye that made sleep come easy.  I felt lucky.

With the same subtlety as the summer morphing into fall, the fall churned into winter.  And with even more subtlety, somewhere between the first chilly winds and the first snow, my spirits began to droop.  Winter would not–and could not–be my friend.  When I think about it, I believe that is when the spider plant began to die.

I remember complaining a lot during that time.  I complained about the frenetic pace of the east coast and the culture of the people (brusque).  I complained about the apparent lack of interest folks had in things outside of their own neighborhoods (provincial).  I complained about the work ethic and the fact that folks actually expected a person to barrel through two to three feet of snow with enthusiasm in order to sit in an office all day.  I complained because I missed my friends in California and because I missed the summer with its hot western light, open sky and red sunsets.

Week after week, more and more leaves would wither on the spider plant and drop to the floor, and frankly I don’t know when I woke up to the fact that I wasn’t caring for the plant.  But  I wasn’t caring for myself either.  By the next spring, there was nothing left to the plant but one frail leaf, dry dirt, and a large empty pot.  The plant looked like I felt:  malnourished.  There were several times, I could have thrown it away, but something inside me knew that I would be throwing away myself.  So…I decided to nurse it back to health, and in the process I replenished my own spirit.  Caring for something or someone else–anything or anyone else–performs miracles.

I bought two new pots, one for the plant and one for me. With new soil and new fertilizer I fed the plant.  With homemade soups and fish I fed myself and some friends.  I volunteered in the community.  I found an acupuncture practitioner.  I once again whispered to the plant as I watered it.  I took out my pen and journals.  I started writing again.

Spring morphed into summer as it always will do.  The plant began to flourish—five inches then seven inches tall.  I joined writer groups.  I went to theater  productions.  I began to come alive again.  So did my plant.  By the time I moved to my current place, the plant and I were happy.

I believe in the mystery of things.  I believe in the power of nature to heal.  People and their plants, like folks and their pets are interconnected. I believe that as the plant grew healthy, so did I.  Or was it the other way around?

Rejuvenation.

The P Word

I did not know that finding a new word each week would put me in such a state.

Really.  How hard can it be?

When the point is to stay away from an academic discourse about the meaning of a particular word by dropping into the heart and experiencing  the energy of it…sometimes it’s just easier to make blueberry pancakes  smothered in yogurt and maple syrup.  Or take a walk in the park or clean the  bathroom or call my sister or…

So many truly wise and knowledgeable people have chipped away at the reasons we put things off until later.  Growing up I listened to admonitions from Jiminy Cricket (he was funny) and my parents (not so funny) addressing the  issue.  I heard about the evils of putting off what needed to be done in Sunday School. And with the daily homework deadlines, you would think that I was well- versed in doing what was called for when it was called for.  So you would think.

I’ll approach this word through music.  The connection with music through my father was deep. He loved music and so do all of his children.  It was from him that I learned to branch out from the familiar to enjoy the unfamiliar.  I also learned to bask in the excitement of our own culture.  Sadly, it seems that, in my adult years, the closest moments I shared with him about music were from the west coast and not in person.  There were two.

On my first visit to San Francisco, I was in a club.  I love that  city.  Jazz seemed to be part of the water folks drank.  Miles Davis was the featured performer in this club, and it was midnight.  I had forgotten about time zones.  So, I called the east coast to share my excitement.  It was 3 am in Washington, D.C

“Daddy, listen. It’s Miles Davis!”  I held the phone up to the air.

Kindly, he paused and said something like “Really?  That’s really nice, sweetie.” We chatted for about three minutes and he asked  “What time is it there?”  He knew.  That’s when I remembered.  But he had shared my enthusiasm for hearing such a musician-God as Miles Davis live and in person, and, for that,  I was happy.

The second time we had a conversation, I was again on the west coast. I’d been singing with a jazz band and was excited about some casette recordings I’d made and wanted him to hear.  He was ill by then with a back problem that kept
him in bed.

“Don’t put it off,” he said. “Send it on.”

I put it off for about a week. And then I got a phone call. You  can guess the rest of  the story.

To this day, I believe that he knew he was leaving and was performing his last daddy duty by warning me about the P word and telling me on a subtle level that there are some things that will not wait: death being one of them.  It was a hard way to receive a lesson.

So.  I’ve eaten my pancakes and finished my post, and reminded myself  that everything is about words.  I begin anew.  Chip, chipping away.

Pickles

 

and eliminating fear-based language.

I wish that it was as easy to stop using words that scare as it is to stop eating fruit and vegetables soaked in brine.  Things could be so much easier.  But just as we’re addicted to gherkins, we’re also addicted to being afraid.  It’s about life’s little situations that leave us feeling very uncomfortable.  It’s about those moments that aren’t to anyone’s benefit because the negative chatter, adrenalin, and fight or flight response is so high.  As the kids say, “that’s awkward.” 

Financially, western countries around the world are in a pickle.  I’m no accountant, but I certainly know that a balanced budget has neither a surplus nor deficit.  Income must be equal with expense.  All this  chatter about “default,” and scaring people into thinking that only  cutting expenses will balance the budget is just that—fear-based chatter.  And it adds, metaphorically speaking, more brine to an already very sour situation.  Because the language used is used to generate fear.  Get folks scared enough and they’ll accept anything to ease their current discomfort.  If there’s one thing this blog is going to hammer away at, it’s about fear-based language.

And anyway, isn’t default a matter of trading an uncomfortable situation for a worse one?   When we were growing up there were times when we put cardboard in our shoes to cover the holes to keep out the water and dirt.  We didn’t live in the country; we were city kids.  But sidewalks can certainly eat away some shoes. 

This had the obvious result of creating fear that was passed along from the parents to the children.  To this day, an unbalanced budget will send any one of us siblings into a really briny attitude.  But imagine if our parents had decided to default on their debts.  We’d have had a lot more to worry about than worn out shoes, I can tell you.  They were reasonable people.  They not only paid their debts, but found ways to increase revenues while lowering expenses.  It was hard work.  There are no shortcuts.  Increase revenue.  Reduce expenses (wink, wink and a hint to the House:  you cannot balance a budget by cutting expenses only, you have to bring money in as well).

I’ve been working with nonprofits for a long, long time.  When an organization puts in a grant application, it must include a budget.  Generally speaking, the budget had better be balanced to show that the agency is able to execute its mission while being fiscally responsible.  In other words, they have to show that they bring money in as well as spend it.  Agencies that try to reduce expenses by eliminating jobs and benefits for employees are trading one discomfort for another and often don’t look that great to the people doling out the cash.  To balance a budget requires more than cuts (wink, wink and a hint to the House).

This year I’ve decided to give up pickles, both the briny kind and those manufactured situations that make life unbearable.  It’s because giving up both will make my life sweeter and more enjoyable. It’s something I must do (wink, wink and a hint to the House).  Stop the fear-mongering.  Increase revenue.  I know.  It’s awkward.    

Meringue

Meringue.  Not the merengue.  I have to get the spelling right.  One pads the hips while the other shapes them. 

Last week, I bought this meringue cookie thing for dessert, and as I patted my tummy and nibbled, I got to wondering about the word meringue,  the sweet qualities of the product itself,  and whether I could justify trying to make this word relevant to the experiences and lessons of day-to-day life.  Yes.  I can. Meringue, I am thinking, is like life. Creating a good life or good meringue requires attention and care.  Both are also abundantly sweet.  

This is precisely the kind of musing that gets me into trouble and sends me trotting off through a forest of memories to explore a question.  This is not always an easy trip, but it is always one hundred percent fascinating and revealing. 

I don’t remember how old I was when my mother taught me how to make lemon meringue pie.  What I remember is the magic of transformation as this shapeless liquid became a solid, sweet dessert.  Learning to beat egg whites with a hand held beater seemed like hard work.  As the egg whites got firmer, turning the handle got harder and keeping the bowl in place took more muscle.  But the resulting sweetness was worth every bit of effort.  Like relationships.

I can never eat just one meringue cookie, so I continued my rumination. 

I like the chameleon-like quality of meringue.  I acknowledge it in whatever form it happens to be — cookies, cakes, pie.  Hmm.  Can I learn to meet people where they are, not where I want them to be?  Flexibility adds sweetness to relationships, and I like a lot of sweetness around me.  Acceptance.  Meringue is light, a reminder that nothing in life is as heavy as I can make it seem.  Lightness of attitude is the way to go.

Sometimes unsweetened, beaten egg whites are folded into recipes that, while fluffy and tasty, offer me a more indrawn appreciation of life.  Savory pulls me into more serious contemplations like:  how do I learn to forgive a person?  Will I ever let go of judgment?  How long before I understand the nature of work?  These are all good, but not the contemplations that accompany my lemon meringue pie.

“The purpose of life is to enjoy every moment” said the fortune on the tea bag.  Okay.  Just one more meringue cookie.     

Resilience

As we nationally mourn the loss of thousands of loved ones and the attacks on America on September 11, 2001, it is also fitting to honor our resilience.

We are not a fragile people.

When I was a child, I had these dolls that were made of material, porcelain I think, that could be shattered and broken so easily.  It didn’t take much.  Grabbing a doll by the arm or the head in a fit of anger could pull it apart.  Dropping it on the cement or on a wooden floor could knock out the eyes.  Much of the material things we owned seemed to shatter with little force.  Even our hearts felt like they were made of that delicate material.  So many things could shatter us to pieces—a death in the family or community, a political assassination, someone dear moving away.

But Americans are not porcelain dolls.

There’s a healing, a sweet mercy in knowing that our broken hearts can be mended, that we can move from surviving to thriving.  We are the Phoenix arising from the ashes.

We have always survived threats to our democracy from within and without.  Today’s political climate with its bullying, stone walling, and spears of fear from extremists of the right and left is  nothing new.  We have survived epic moral and national divisions from attacks on Native American nations and slavery to the injustices and violence brought about by the Industrial Revolution and anti-union politics that challenged class assumptions of that era.

We’ve seen it all: the social tsunamis of segregation and Jim Crow; opposition to race, gender and economic equality; and Senator Joe McCarthy and the anti-communist persecutions of the 1950s.  We’ve fought World War II, the Nazis, the Korean, and Vietnam Wars.   We’ve mourned more young men as soldiers then we dare begin to count.

We’ve scaled the emotional barbed-wire fences of ignorance, jealousy, envy and hate from within and without our borders.  We’ve even survived apocalyptic prophecies of the 18th and 19th centuries and lived to hear them come again.  I do not believe in God’s punishment.  I believe in God’s mercy.

As a people we face harsh realities in our time:  higher unemployment, increased racism and economic disparity, wars all across the planet, voter bullying, terrorist threats, splintered political parties and more. But, really, none of this is new.  Over and over again we have sent the darkness packing with the love and respect that leads to new growth, beauty and power.  I’ve experienced this in my own life, and I know you have, too.

We are a fantastically resilient people.

Sagacious

“Before you say there is no love, stand at the mirror and face yourself.”

Where did I find those words?  A tea bag?  Fortune cookie?  A friend?  Maybe it was in a story I wrote?  Something I read?  I don’t know that it matters.  In my heart, I’ve connected the phrase with this week’s word:  Sagacious.  The word reminds me of the amber color and stickiness of honey;  the syllables coat the tongue while crackling with intention.  “Sagacious” just sounds like something I want to be!

The word speaks to the power of discernment.  Good judgment.  Hmm.  Wisdom.  Um, right. Common sense and being able to see “what is.”   Whew.  Carefully observing before acting.

According to Merriam-Webster and other sources, a sagacious person is associated with many lofty attributes:  far-sightedness; acute insight; wise decision-making, good judgment.  A sagacious person is adept in managing the winds of change because he or she is an expert in reading the social, familial, or political signs of the road.

I still have on my travelin’ shoes.

I was looking for someone to throw down the gauntlet in my name, and the leaves did not or could not point out my poor judgment.

I am passionate about tea.  A visiting friend once brought me a box of tea.  The round container with delicate pastel drawings was filled with one of my favorite mixtures, hibiscus and rosehips.  The tea bled red as blood into hot water.  The heat from the cup was like the love I felt for the man I was seeing. The taste was as healing as the feeling of protection I had in his presence.

I once looked for discernment in tea leaves.  The magic of tea is seductive.  Tea warms the body on a cold day, sweetens the mouth, brightens the eye, and feeds the soul.  Oh.  Like being in love?

I was entranced by the Canadian reader’s graceful, tiny wrists as she twirled the
cup of jasmine flavored liquid this way and that.  Finally, the swirling leaves settled in the bottom of the vessel.  She set the cup before me.

“You have a loving heart.” (Okay.)

“You will travel a lot.”  (I love meeting new people.)

“You will have three children.”  (Music, books, and loving people!)

“You have a great love in your life.” (I thought so.)

“Learn to see everything clearly.”

The leaves did not tell me the man was deceptive.  The leaves warned of, but did not point out, my poor judge of character.

The man could not throw down the gauntlet on my behalf, and I was forced to draw on something inside: wisdom and trust in the future—part of the recipe for becoming a sagacious person.

One does not become sagacious by reading about it.  Some of the learning comes from parents; some from great educators or great spiritual masters.  But truly, doesn’t becoming sagacious come from walking and listening, observing, and seeing what is?   Darn.  Some people seem to get it right every time.

I’ve still got on my travelin’ shoes.

Warrior

So, who is a warrior?

My last post generated some one on one discussion.  In ancient times, it was easy to recognize a warrior.  Skill and courage were the identifiers.  Armor and weapons were the reward.  A real warrior was honored for having the heart to do battle.  I was reminded of this while talking to a friend about bullies, of all things.  The root term of courage is cuer, a 14th century Latin term for heart.  This means that in order to be a true warrior in one’s life, a person must approach each circumstance with heart.  Recently, I’ve been studying a beautiful text on this very thing with a group of friends, and wouldn’t you know?  It was about the courage to live from the heart.   Fighting alone doesn’t take heart.  Any angry animal can fight.  But heart, yeah, that makes a warrior. Then, why does this seem easier said than done?

In continuing this conversation, my friend and I ventured into what it means to be a compassionate warrior and how that applies to how we treat ourselves.  So, then, (of course) we found ourselves discussing bullies.  They come in all types.  There are intellectual, school yard, and employer bullies. There are lawyers, robo-call marketers, and anonymous phone call bullies.   There are certainly political and religious bullies.  The planet is full of  them.

We were trying to determine what makes a person a bully, and we decided that intention is what makes a person a bully.  The intent to dis-empower another person by fostering feelings of fear, weakness, shame, and unworthiness or to undermine another’s self-confidence and foster feelings of hopelessness and powerlessness makes a person a bully.

We continued to talk (it was long conversation), and I saw that we were barking up the wrong tree.  The real question is not about bullies. The real question is: who is a warrior?  And then my friend said something to give me pause:  She said  “A bully cannot bully without our permission.”  By extension, this means that a warrior does not give her permission to be bullied.  Eleanor Roosevelt once said, “No one can make you feel inferior without your consent.”

So, who is a warrior?

When I hung up the phone, I thought about this.  I thought, “I am the compassionate warrior I’ve been  waiting for.”  Years ago, I received a “gift” in the form of a blessing written on a slip of paper. It was from someone I respected highly, and the word on the slip of paper was “warrior.”  Later on, I  received a gift from someone else that was a necklace made of Amazonite.  This is a stone that is said to bolster self-confidence and self-worth.   I was beginning to sense a strong message.  While my teenage confrontation (see last post) was a beginning in being a compassionate warrior for myself, learning to live as a warrior is a life-long commitment.

In today’s world, the fighting turf has changed.  Bullies are  sophisticated, waving scriptural texts, law books, flags, and even job lay-offs as threats.  All are designed to do one thing:  foster feelings of fear, hopelessness, and unworthiness.   We can take heart and treat ourselves compassionately; become compassionate warriors on our own behalf, shift with the turf, and fight with new rules.  Rule number one:  a bully cannot bully without our permission.

Take heart.  Size ‘em up; take ‘em on.

I invite you to join the conversation.  Stay well.

More on Compassion

Compassion.  I think of blue-violet for spiritual strength and pink for the heart.  Online dictionaries use more than 40 words to define compassion.  My father used 12:  never judge another man until you’ve walked  a mile in his shoes.

This phrase has hovered over me like an invisible angel, urging me toward the critical balance between understanding someone else’s pain and teetering into co-dependence or fear.  The trick—so tricky indeed—is in understanding compassion’s first mandate: thou shall not judge.  The second mandate is to understand that the long arms of empathy can reach around me when I need them.

I was a twelve-year-old girl, and spent time watching adults and trying to live from behind their eyes.  On my bus rides to school, I would pick a  person and imagine that I could see through her eyes, hear through her ears, and feel the sun on her skin.  It was my small way of learning to “walk in another’s shoes.”

But by 1963, when I was fifteen, my belief in compassion was shattered as America struggled to find the compassion in its own national heart.  There were assassinations—Medgar Evers and President Kennedy—the bombing of the 16th Street Baptist Church in Birmingham and murder of four girls; televised scenes of fire hoses and German Shepherds as Southern bigots attacked civil rights protestors; and George Wallace’s cry of “segregation forever,” as he blocked the door to the University of Alabama.  This was the year of the great March on Washington with Dr. King.  But the politics of the times, not unlike those of today, belittled compassion.  Empathy, it seemed, had gone with the wind.

Then there was Evelyne (not her real name).

As a high school sophomore, Evelyne was more than six feet tall, almost a full 12 inches above me.  She played hockey and had muscular arms like my father who, by the way, was a brick mason. Her almond colored face had pock marks and lumps that looked as if she’d been beaten many times by fist or stick; but her eyes were large and deep brown, and, on a good day, she would smile and her face looked soft and welcoming.  Evelyne was also a bully, and the day she confronted me was not one of her good days.

To say that the prospect of fighting her scared me to my very core is no exaggeration.  It was all rather ridiculous; a clear case of the fox and the hen; David and Goliath; Bambi and Godzilla.  I remember those brown eyes widening with disbelief as she towered over me, lowering her face into mine, as my mouth issued the challenge, “Come on!”  Everyone around us laughed, but I never broke eye contact; not once.

I think I learned in that challenge that compassion was not just for others, but for my own self.  It would be easy to run, or allow myself to  be beaten.  But really, in addition to learning to live behind others’ eyes, I had to learn to live behind my own.  I had to accept my own strength, acknowledge my own right to self-protection and safety.  This was the compassionate thing to do.  It is a life-long lesson.

In a move that surprised us both, Evelyne laughed (well, it was more like this wheezing-growl thing as she showed her teeth), turned to her friends and said something to the effect of “It would be mean to beat up a crazy person.”  Then she and her buddies walked away.

Over the years, I have been advised that empathy is our natural instinct.  Perhaps Evelyne just thought I was the most ridiculous thing she had ever seen.  But perhaps she, the sad victim of who knows  how much abuse herself, had a moment of compassion.  I will never know.

What I do know is that we are at another critical moment nationally.  If  we can just keep at it, just keep at it; tone down our judgments, pull back the rhetoric, stop the polarized threatening and the bullying; walk a mile in each other’s shoes.  Walk a mile in each other’s  shoes.  Walk a mile in each other’s shoes.  We may just find compassion  again.

Compromise. Compassion.

Compromise.  I think of the color blue when I think of compromise.

Blue.  It represents peace and serenity like the peace I find in still, blue waters.  With all the haggling going on in Congress, I have spent a lot of time thinking about compromise and its place in my life.  I wondered:   Is there a relationship between compromise and compassion?   What is the difference  between real compromise and just giving in?

Well. It seems to me that real compromise, in its essence, requires listening to and accepting another’s point of view.  Listening punctures the balloon of pride and arrogance.  Acceptance generates empathy and compassion.  Empathy fractures the rigid spine of self-righteousness.  This makes the experience of compromise a win-win for everyone involved.  No one — and no group — gets everything they want all of the time without slip-sliding into despotism.

For me, the lessons in compromise are up front and personal.

I compromise whenever I agree to stay with my aging mother so that my brother and his family can take a few days together.  It is a compromise because of the hair-on-fire relationship I’ve had with my mother for at least 50 of my 63 years.  Being with her for long periods of time has never been easy, and now that she is living with dementia I find the time I spend with her even more challenging.  I compromise and spend the time because everyone needs a break.

My sister calls it “time travel”  when Mom forgets that I am her daughter and thinks I am her dead sister.  After saying three times that “I’m Sala, Mom”  and seeing the look of confusion — or is it fear? — in her face, I drop it.  I compromise.   I don’t say who I am anymore and she becomes peaceful.  In an eerie kind of way, it’s the way it’s always been.  She wants me to be someone other than who I am.  When she gathers leftovers and goes to the porch to call the dogs that were a part of her childhood on the farm…my heart breaks.  I have always wanted her to be happy.  Caring for an aging parent with dementia requires compromise.

Many years ago, I asked my mother, “Don’t you think God put us here to
be happy?”  She replied firmly, “No.”  Seeing her unhappiness now, I know how true this is for her, and it triggers my compassion.

I compromise when Mom forgets that she ate dinner an hour ago and  complains that she hasn’t eaten all day.  I  have made the assumption that she is trying to bury her life’s sorrow with food, when I try to remind her that she’s already had three meals.  She becomes agitated and angry as if I am intentionally trying to hold food from her.  My cousin, who knows about these things,  says she is eating like the diabetic that she is and I should stop trying to convince her that she’s already eaten.  Which, for God’s sake, is more important:  her being at ease or my being right?  Caring for an aging parent with dementia requires compromise.

Standing silent in the face of abuse is not compromise.  Accepting shaming, blaming, demeaning or contemptuous  behavior from a spouse, family member or employer is not compromise.  Holding one’s thoughts inside out of fear of retribution is not compromise.  It’s fear.  Compromise in its essence also requires one to speak one’s mind; to share one’s truth of things.  Standing silent is not compromise.

Compromise is the right thing to do because, damn it, we live in community with others — whether we want it or not; whether we like it or not.  Compromise is what makes a  democracy different from communism or a theocracy;  from a monarchy or a dictatorship.  Compromise is what keeps any particular group or person from becoming a despot in the United States.  Compromise is what makes democracy work.  No one will ever have it all his or her way in a democracy.  So what’s all the fighting about?

Compromise brings serenity, and in a deeper way compassion generates compromise.  And deep, deep down inside, aren’t both what we’re all about?