Tag Archives: Life Stories

Breaking My Sound Barrier, Singin’ In The Kitchen

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Chop. Breathe. Chop. Breathe.

Sing out loud. Swing those hips.

There was a time when original songs flew out of my mouth like candy from a broken pinata.  Not so much anymore. I’ve projected that energy into my kitchen. I put the rhythms into my knives. I put the results on my hips.

Chop, chop, chop. Breathe.

The collard greens disintegrate under the blade. They become two-inch, then one, then quarter-inch strips. The strips are almost mashed as they reach the size of popcorn kernels.

What do I plan to do with these greens? Part of the mound will be put in a salad. I’m supposed to be eating more raw food. Part of them will be juiced or blended into a green smoothie with pineapple, banana, blueberries, and flaxseed. That smoothie is one of the best parts of my day. I’ll throw the remainder into a pot with spices so expertly added that no one on the planet would miss the ham hocks or turkey wings. That’s how good I am.

But no one except me will taste these collards. The last fifteen months of COVID restrictions and lockdowns put a harness on the joy of sharing food with my friends. Of all things, this lack of sharing has been a particular sadness for me. However, the isolation has been an easy and welcome ride. So much so that I’m going to continue to isolate even as restrictions are loosened.

I spent many years with an ashram, engaging in spiritual practices like silence, practices that left me feeling comfortable being alone. And I was alone during the lockdown. With no family in the area, without visits from friends, and unable to have neighbors drop-in, I had no one to whom I could feed the homemade sushi rolls and blueberry muffins.

So what did I do during this long, quiet time? I watched food shows on Netflix. I became the online ordering maven, increasing my share of sheets, shoes, and groceries. I read food memoirs. I saved a lot of money not having to put gas in my car because there was nowhere to go. I’ve been writing, working on a book, a meandering path but one that keeps me uplifted. I discovered Zoom.

And, last but not least, I’ve had time to think about all the things my younger me wanted. I had time to do this, right? She wanted to learn how to dance ballet. (To this day, I literally get goosebumps at the sight, feel, and smell of leotards and tights.)

She thought she wanted to marry and have (whoa, Nellie!!!) eight children. 

That young girl thought she would live on a farm. Is there anything more magical than watching life springing from life over and over again?

As an empathic child, I struggled ─ too much ─ to repress my nature. Obstacles of poverty and racism pulled me away from the things I loved: music, poetry, dance. Making the world a better place.

The family holiday gatherings and church picnics, generous with the best of our gardens, farms, and cooking intelligence, only increased my feelings of love for humanity and allowed my empathy to surge. We sang. We fed each other.

Over the years, and all the things and worlds I’ve dabbled in, I’ve come to realize that cooking is a great love. This was never made more clear than during the past year and one half of my COVID safety lifestyle.

The farming thing? Well, I created that in a different form. I have an indoor hydroponic garden for herbs and small vegetables like cherry tomatoes.

I don’t feel alone.

If a camera had been placed on the cubicles above my microwave, it might have caught me dancing. It might have heard me singing a jazz tune by Sarah Vaughn or a folk song by Joni Mitchell. It certainly would have caught me shaking my behind to Sly and the Family Stone (outing my age) or old-fashioned rock ‘n’ roll while chopping those collards. It might have found me listening to hymns of Annapurna, the Hindu goddess of food. With tens of millions going without food, I am grateful to the bone for these greens.

Chop. Breathe. Shake my behind. Sing. Living a version of my younger self’s dreams.

Those collards were good.

Thanksgiving 2018

 

Three of us, our personalities as diverse as the meal we shared, sat around the table laughing and celebrating food, company and, each in her own way, a commitment to spiritual life.

 

“Will you give the blessing?”

Wait, what? 

The meal was at my home and, when I thought about it later, the host usually offers the blessing. In recent years, however, I’d fallen into a habit of silent blessings ─ or no blessing at all ─ over meals with friends.

We closed our eyes.  I opened one eye to peek at Sandra. She was the one, after all, who had asked for the blessing. She was — waiting.

I am not unfamiliar with saying grace. Praying before eating was a three-times-a-day practice in my childhood. Not a crumb would pass our lips before prayer. To attempt to sneak a bite was, at the very least, foolhardy. A spoon or fork could be sent flying if a child did not wait for the Lord’s blessing.

I remember my grandfather saying grace. He was a deacon and a very devout man who would repeat a prayer before every meal. The morning grace was the hardest. We’d listen patiently as he spoke the familiar lines before beginning his improvisation. His improvising, it should be known, was the place where hot food went to die — to become cold. But here’s the thing: his purity of heart and love for God was on that table. We could feel protection covering the food. His power was that palpable. Even as, in our minds eye, we could see the melted butter hardening again, we also knew that no malevolent force would dare approach our food. Granddaddy had a spiritual power that drew God’s protection for his family.

Saying grace is not a mystery. The willingness to be present and grateful for the present moment draws the power.

With Sandra’s request, I tried to remember the grace my parents used to say.

“Heavenly Father, we thank thee for this food to nourish the body though not the soul…” And that was all I could remember. It felt too far in the past.

When I was diagnosed with Guillain Barré syndrome (GBS) in 2012, the disease took away my ability to use my hands. I love cooking and sharing my meals with others. It’s a joyful task. But with GBS, I could not comb my hair, let alone knead dough, chop vegetables, or make a soup.

That too is now in the past. Today, I can make biscuits, roast a turkey, and or juice apples. And I can look back on 2018 and see blessings in everything, large and small: my physical healing; my mothers’ death and reconnecting with estranged family; new friends and neighbors; the ever expanding awareness of love in the world even as citizens panic in and recoil from the vortex of Trumpism; and still, the wonder of being grateful.

The instant I connected with gratitude, self-consciousness dropped away.

“Thank you, father/mother God, for this meal to which we have all contributed. Thank you for this glorious abundance of friendship that we are about to share. And thank you, most of all, for that which has brought us together in gratitude on this day. Amen.”

Sandra was pleased.

“Let’s eat.”

Friends

  

While dining with a friend, I reflected out loud, “I want a lot of softness around me.” It was a prayer released into the air. I was so tired of the drama with folks who felt that aggression was the way to success. In that moment, a few seconds felt like I was frozen in time.

When I became aware of the movement around me again—people bussing trays and the café filled with noisy chatter—I knew I had hit on a significant truth about myself. Apparently, my friend understood completely because she nodded her head and said “yes!”. It was a desire for fewer disagreements, more kindness, honest listening, and deeper sharing with friends and family. With her recognition of this desire, I didn’t feel alone anymore.

 January 2018 had started with a bundle of newness: new writing, new personal insights, and a new food management plan. Then Mom died.

It was not unexpected. She’d had Alzheimer’s for several years and was a month short of 96. Attending her funeral would be my first travel experience since I had been diagnosed with Chronic Inflammatory Demyelinating Polyneuropathy (CIDP) in 2013, a condition that had, at that time, left me paralyzed and weak in the legs for many months. I was nervous about the journey, but after all my years of progressive recovery, I felt strong and ready.

In going to Washington, D.C. for nine days, I would be surrounded by relatives I hadn’t seen in decades. There would be dinners with siblings and other family and a funeral repast with old family acquaintances and neighbors. I’d be stretching myself to the limit with travel by train, social interactions, and using Uber to go between the hotel and my brother’s home where there were too many steps for me to stay there. The physical effort meant being outside in sub-freezing weather, pulling luggage, and staying up until 11 every night as my siblings and I worked on funeral details.

The likelihood of staying on my new meal plan was doomed. Pizzas, fried chicken, and breakfast pastries became the daily cuisine—fast, filling, and cooked by someone else. I wanted—and needed—someone to walk with me; someone who could hold me up and carry my heart gently in his or her hands. Someone, perhaps, who really knew me.

My family is stoical. We do not “do” feelings. This is something that’s bothered me for as far back as I can remember. I’ve always been envious of families that can mourn together, folks who can physically embrace each other while shedding tears. In our family, my tendency to express feelings has earned me the label of “emotional.”

Overnight, the five of us had become orphans, and yet we did not share that familial intimacy. Perhaps this was why I felt desperate for a friend with whom I could share the thoughts close to my heart. But is there a friendship that can meet such a need? Every person has a boundary when it comes to openness and vulnerability. In choosing friends, I have made some mistakes.

I was thinking about the concept of “softness around me” on the day I returned from my mother’s funeral. Feeling sad, I called a woman that I considered a new friend since moving to Pennsylvania. In the past, we had talked about politics, philosophy, and where to find good men. We had cooked together and shared family pictures during holiday meals. So…when I got back to town, I rang her up. Phone calls were not returned. Neither were text messages or emails. Weeks later when I heard from her, I was stunned to learn that she thought our “expectations for friendship are different.” I did not know what she meant.

I was hurt, but also angry. Faced with the realization that I had somehow unwittingly made someone uncomfortable, I had to look at how I choose friends and what my expectations are. Clearly, my inner “friend-picker” needed repair.  I was now faced with another new task for the New Year: Approaching my seventies, I would have to learn how to choose new friends.

When I graduated from high school, my classmates and I used to write a common verse in each other’s yearbooks. Love many, trust few; learn to paddle your own canoe.

My need for deep friendship on any given day can remain securely hidden behind the pots and spices in my kitchen. But need has a way of breaking out of hiding places. When it does, judgment dissolves.

A good friend, like good food, is a reliable source of comfort. I use great care when selecting ingredients for cooking. Will I be able to, going forward, choose friends in the same way? Some friendships I thought would last for years, end or fade. And, of course, I change. Understanding this, the future stands before me with thoughtful  friendship  experiences and more  “softness around me.”

Just Pass the Grits. Okay?

 

 

It happened last week.  A neighbor uttered two words that don’t go together: “cauliflower grits.”

 

Nooo. Cauliflower is not grits and never will be.

I understand concerns about diet and health.  Lord knows it’s been a daily struggle for me, especially since living with complications from Guillain-Barre Syndrome. Sixteen months in a wheelchair can pack on pounds.

Still.

I’m a gal with strong southern roots. I would not trade a bowl of stewed tomatoes and grits, cheese grits or grits with liver and gravy for cauliflower “grits.”

As my nieces would say, “That’s just wrong.”

For anyone without southern roots, I can forgive the confusion. My neighbor is a woman of solid culinary tastes.  She eats at fancy Italian restaurants and thrills over Vietnamese cuisine. She is also a cauliflower devotee.

“You will love it,” she gushes.

No.  I will not love it because I have never loved cauliflower, a vegetable that I choose to call white broccoli.  Seriously, I’d walk barefoot over hot rocks before subbing cauliflower for grits.

I don’t just cook for nourishment. I cook for joy, otherwise what’s the point? Love of food and the kitchen makes me happy.

My mother died this month.  When I was asked to write some words for her obituary, I wrote about her love for God and how she instilled that love in each of her children.  But really, I could have written about her prowess as a home chef with exemplary imagination and culinary skill.  Everything we learned about food came from her southern roots: her kitchen, our grandmothers’ kitchens, and our aunts’ kitchens. Food and kitchens make me happy.

There were childhood breakfasts with bowls of hot grits, fried chicken livers and onions, and hot biscuits. If for no other reason than the legacy of southern cooking, I take full affront to the idea of replacing grits, rice or potatoes with a ground-up vegetable.

This morning, I sautéed onions, kale (in homage to the green veggie craze), garlic, and mock sausage. I mixed all the veggies into a creamy pot of grits and added cheese. As I watched it all come together with a kind of brown gravy tint, I felt sorry for folks who will never enjoy the warm belly comfort of real grits or rice.

“Cauliflower tastes just like rice” says my neighbor.

No. It doesn’t taste just like rice.

There are real reasons that some folks are choosing cauliflower instead of starchy grains. Recently, concerns have been expressed about rice. Where is it grown? Does the soil have arsenic?  Is it from the southern United States or Vietnam?  White rice is high on the glycemic index and can contribute to blood sugar level spikes.  I acknowledge these concerns, but a good rice pudding or cream of potato soup ain’t the same with cauliflower.

Just sayin’.

When I was a child, foods like grits, kale, and collards were standard southern fare. However things have changed, and with change I find myself in a world where organic collards, once almost free for the picking, are three dollars a bunch and grits are nouvelle cuisine.  With change comes a cultural temptation to make things “better,” healthier, to explore new tastes.

“Have you tried the cauliflower pizza crust?”

No. If it ain’t broke, don’t fix it.

The more my friend yammered on about cauliflower rice, the stronger was my pull for a dish of rice covered with a rich chicken stew.  So, I followed the urge and─

  • Seasoned and braised two chicken backs in a couple of tablespoons of olive oil.
  • Chopped onion, carrots, celery, fresh ginger, six or seven cloves of garlic, red bell peppers, and some young spinach leaves. I added the vegetables to the braised chicken.
  • Cooked a cup of white rice.
  • Added salt, pepper, turmeric, red chilis, and red bell peppers to the mix.
  • Threw in three cups of homemade veggie broth.
  • Let it all cook down to a thicker broth and added heavy cream. When it was thickened to my liking, I ladled this amazing goodness over a steaming plate of rice.

“Cauliflower would have been good in that stew!”

Sheesh.

 

Gardens and Empathy

I was in physical therapy when a patient opened her mouth and said: “Today’s world? It’s the Apocalypse. It’s Armageddon. These are our last days.”

 

The room became quite still as folks who had been talking about another mass shooting ended the conversation. I kept my mouth shut, zipped it because as annoying as her words were, the words on my tongue were worse. My words would have been vicious, cruel, and demeaning. Mean. Yes.

As far back as I can remember (which is pretty far), people have been saying that it’s the End of Times. Sigh. In my view, apocalyptic pronouncements are anchored in fear and resignation, a resignation that there is nothing left to do but wait for death and dissolution. God, save me from fear and resignation.

Here’s what I believe. Floods, fires, diseases, earthquakes, and political lunacy provide me a chance to reconnect with the quality that makes us human: empathy.

However, in that moment, knowing that I believed she lived in fear, I did not feel an ounce of compassion and certainly not empathy. I felt lodged between a rock and a hard place, between a desire towards empathy and compassion and the fire of anger.

In 2003 I moved to Philadelphia. It seemed like a good choice. Being in Philly was close to the Washington, D.C. area where most of my (oh, so dysfunctional) family resides, and the location was almost equidistant between D.C. and New York City. It seemed perfect. I sublet an apartment in a pleasant part of the city—lots of trees and single family homes with gardens. I’d found the listing on the board of a food co-op, a place where I loved to hang out. For some reason (which had no basis in reality) I thought a listing in the co-op ensured a safe and stable place. Once in the apartment, I understood why the previous tenant, a young woman, had moved.

The building held, maybe, 200 tenants and was one of several brick buildings on a block in the neighborhood. The metal fire escape outside my bathroom window, which was covered with a heavy screen, faced the fire escape of a brick building across the way. My bedroom window, in the back of the building, looked out across the alley on—yes, another brick building. I was not a happy camper. Now, you might ask if I had looked at the apartment before renting. The honest-to-God truth is that I don’t remember doing so. In my anxiety about being back on the East Coast, I must have visited the place. But like I said…

My immediate neighbor turned out to be a 17-year-old boy, a hopeful rap musician who played his music so loud it shook the floors and walls of my apartment. The woman-hating lyrics and aggressive drum and bass rhythms spilled out of his windows into the summer air and saturated the hallways and our wing of the building. There was not a single day when, due to the stress of it, I did not ask myself, What the fuck?!

My stomach vibrated inside like one of those salon massage chairs. I developed a stiff walk and a defensive stance with my shoulders hunched up all the time. I could not sleep and stuffed bits of cotton balls in my ears to stop the sound, but the floor vibrations went through my feet, up my body, through my arms, and into my head. I was angry and scared. I cried a lot and felt reduced to the role of victim. I hated that kid.

Finally, I got the nerve to knock on his door. He stared at me as if I were offering him a plate of dog poop and agreed to lower the volume. As soon as the door closed, he increased the volume. I called the management company.

“What am I supposed to do about it? You’re not getting out of that lease because of noise!”

Caught off guard, I said something like “I just moved here to the city. I don’t think your behavior is very welcoming.”

Her response was a fast and furious cynicism intended to humiliate.

“Ooohhh.  So now I’m supposed to be the welcome wagon!” Then she laughed and hung up.

I cried some more and talked to a minister. I was certain that God had banished me to Hell and that Hell was Philadelphia. There was no garden in the complex, no place to dig in the soil and save tender vegetables from weeds. I always identified with and felt empathy for the young plants. I wanted to see them grow to fullness without harm. Sometimes in dreams, I would see myself being stripped of weeds, weeds that I identified on waking as fears and resignations. To this day, I connect gardening with empathy.

There was some respite from the noisy teen. During the day, I took long walks around the neighborhood. About two blocks beyond the brick complexes, I passed by beautiful gardens, well-tended by people who were clearly proud of their homes. I felt a little sorry for myself because I couldn’t see any possibility, at my age, of ever owning a home with gardens like those I saw.

 

Sherri’s swiss chard

My friends, Sherri and Tim, have a rich, organic garden in Oakland, California. They’ve spent decades cultivating space and soil in their yard for a bountiful harvest of potatoes, onions, a variety of greens, peppers, tomatoes, squash, Japanese eggplant, asparagus, blackberries, and apples. Over the years I’ve enjoyed days of weeding, harvesting, and cooking with Sherri or alone. Being in their garden is being in Heaven.

As I walked, I thought a lot about Sherri’s and Tim’s garden and my experiences there. I remembered a garden of my own in a small house in Eugene, Oregon. I also remembered the summers my family spent on the farms in South Carolina, immersing ourselves in harvesting food for the day’s meals and canning vegetables and fruit for winter. I’ve learned a lot about empathy through planting, harvesting, preparing, and sharing food. Sharing food is the practice of empathy. If I could have offered that kid a meal, would it have made a difference? Perhaps. But my empathy was gone.

“If you really want to make a friend, go to someone’s house and eat with him… the people who give you their food give you their heart.” Cesar Chavez

When I was in college, I paid room and board to a bitter, stingy so-called Christian woman who didn’t want to share the contents of her overloaded pantry and packed refrigerator with people she deemed unworthy. I happened to be one of those people, a student activist with ideas she deemed too radical for the minds of her children.  Her lips were tight, her face frowny, and her eyes hard.  She did not garden and seemed to have no empathy.

I remembered all of these things as I walked. I listened to mid-day buzz—cars, bees, dogs barking, and the voices coming from homes and parks. I dropped back in memory to the buzz of insects and the rustling of leaves in the wind. Listening is such a major part of empathy. I listened closely to nature when I gardened. In the silence of my walk, I could almost hear the chunk, chunk, chunk of a spade against the soil. The memory of the wind against my cheeks as I squatted and the rhythm of my breathing and weeding, weeding and breathing helped stop the shivering in my stomach.

When I returned home, as I exited the elevator to my floor, I saw a woman entering the apartment next to mine. As is my habit, I wished her a good morning and introduced myself. She was—the mother.

We talked for a few moments. I learned that she was a nurse and single parent whose varied hours kept her away from home days and, too often for her, nights. That morning she was returning from a night shift. She looked tired. I knew that look. My mother? My grandmother? An aunt? A neighborhood woman? She’d heard the complaints about her son all too often, but her soft face seemed open to hearing more. Empathy kicked in.

“Is your son in school?”

“He’s supposed to be. Why? Do you see him during the day?”

I told her about the music. She sighed long and loudly. Her frustration was substantial. She did not invite me inside but asked some questions. She talked freely about her exhaustion and the missing father. I listened; I was glad I’d spent the day listening. She felt her world was spinning out of control. God knows, I knew what that felt like when weeds strangled the very life out of tenderly planted spinach. Then, she surprised me.

“Here are my phone numbers. Home and work. Call me anytime.”

I thanked her. After two days I made the first call. The music stopped. A door slammed. I waited for a knock at my door by an irritated teenager. None. Still, whenever the young man passed me in the hall, he stared as if I held a plate of dog poop. For my part, I made sure my door was always deadbolted. But I was happy. I had reconnected with elements of myself that I recognized. Feeling empathetic and offering service. Lowering the volume of the music served the building, the community, his mother, and me. And I didn’t hate him anymore. In three months, my lease would be up and I’d be moving.

In the meantime, I hung out and volunteered at the co-op, cooked meals, shared food with new people I met and, once again, thrived.

We are being called to thrive through empathy and service. Armageddon and the weeping and gnashing of teeth will be a reality for those who believe in that sort of thing. Yet, I suggest that if people truly believe the world is ending, they use their time engaging in empathy and compassionate service. They will thrive.

No Weeping

I do not weep at the world. I am too busy sharpening my oyster knife.  Zora Neale Hurston

We sharpened our knives. Not for oysters, but fish.

“Improvise!”

Ms. Hurston’s words seemed to be my father’s modus operandi. At 6’3’’, 200-plus pounds and muscular, Daddy commanded the attention of everyone around him. The world busied itself with issues of poverty, race, war, and class, things that affected our segregated lives directly. Eating together as family offered respite.

In creating a meal, Daddy made it up as he went along, singing or whistling most of the time. His resonant bass seemed almost too big for our tiny apartment; it saturated the walls of the small kitchen along with the smell of hot sauce and onions.

We are from a Gullah tradition, descendants of West African slaves who settled along the South Carolina coast building a proud and distinct culture. They called us geechee, a once pejorative term. For us, everything began with rice. One of us would put the pot of rice on, and Daddy would decide what vegetables and spices would be going into the fish or meat dish. We were curious, and each of us showed our curiosity in different ways.

As the eldest daughter, I offered a frowning face. I  knew my sister and I would be assigned the job of gutting, scaling, and taking the heads off the trout, perch, croaker, or whatever he and his friends brought back from their day of tossing lines and hooks. If we happened to find a fish belly full of roe (which I would not eat, thank you very much), Daddy was very, very happy.

While I frowned, my mother, an exemplary cook accustomed to Daddy’s larger-than-life show of enthusiasm, rolled her eyes.  My sister, an adventurous eater, could not wait. Hungry with curiosity, she could not hide her excitement about culinary exploration (that hasn’t changed. Alligator meat?! Sigh…) I vaguely remember my brothers in the background, watching and learning what it took to be a man adept in the kitchen. My father’s example was a strong one; every one of my brothers became an excellent cook.

“Does any meal stand out as a favorite for you?”

I waited in silence as my sister, 3000 miles away, surfed her memory.  Fish was usually fried or grilled, and often accompanied by savory brown gravy.

“Yes. It was like a stew.  Not the ordinary fish and gravy.  It was a rich broth, thick with lots of flavor.”

I could almost taste her fondness for the meal in my mouth.  Fish stew. Of course. That’s what happened with all of those fish heads.

Somehow, the things that were the least irritating and the most comforting have masked or chased away experiences that were the most frightening and least understood. The shadow in our lives was alcohol. Daddy drank.

A survivor of World War II and the Pacific Theater, he suffered nightmares for years, I am told. Alcohol dammed his weeping on those days when he would drive 30 or more miles into Maryland for a brick masonry job only to be told that they weren’t hiring “coloreds” that day. I only remember seeing him weep once, when a dear, dear friend of his died.

But this morning, my mental snapshot is of Daddy standing over the stove, his arms in the air, and a world-engulfing, rapturous delight on his face.

He was fatherly in the best of ways: pretending to be a horse so the children, cousins and all, could get rides on his back; taking us to the carnivals that his volunteer fire department put on every summer—rides and cotton candy included.

Going to the circus, I wanted to grow up and become a part of the magic. Baseball games, finally integrated, inspired my interest in the athletic, even though I felt closer to dance. But I still have my father’s baseball. And, while it is almost a cliché, I stood on his feet as he taught me the cha-cha and whirled me around the room. White hatred could not reach us in these places. He was never MIA (missing in action) like too many fathers. They don’t know what they are giving up.

“Improvise!”

Some salt, hot pepper, greens and onions. The meals, seafood or meat, weren’t complicated. His eighth-grade education and life experience made him an excellent philosopher and improviser. Daddy was bold in his flavors and his life. He faced things as they came along, following an internal compass about people, life, and food. No one in the family, immediate or extended, would ever lack food. I can’t and won’t speak for anyone else, but I intuited that he wanted me to live by the heart.

“Improvise!”

A few days after his funeral, I had a dream. He was in formation with other soldiers, and as I walked up to him, he stepped out of formation, turned to me, and saluted.

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Bring Me a Cup

““Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”  Marcel Proust, 1871 – 1922

On the Web and in social media, you can’t throw a tomato in any direction without hitting a food writer. There are gazillions. A zillion more of us are wannabes. I’ve spent years trying to figure out how to be a good food writer. What does a great food writer have that makes me want to live the culinary good life? I once thought it was about the food. Now, I know better. It’s about relationships.

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                      Grandmother Mahoney WordPress_0018

 

 

“Bring me a cup of water.”

It was both a request and a command. At 11, I understood that “please” was not a  part of my grandmother’s vocabulary. But I did not need a “please.” I adored her.

I studied her steady movements in the kitchen. She moved with intention. Every muscle and tendon had a purpose; there was no wasted energy.  She’d place a hook into the rim of the metal plate on the stove, lift the plate, shove a log in, start the fire, and replace the plate. When the fire was at its peak, she’d place a coffee pot on the stove. The heat from the fire was fierce, and the small kitchen became too hot in too short of a time. It was summer. Rivulets of perspiration bathed Grandmother’s ebony face. A cool drink of water was the remedy.

“Bring me a cup of water.” That’s all she needed to say as she wiped the sweat away with the tip of her apron. Outside, the sounds of squealing pigs, mooing cows, clucking chickens, and crowing roosters blended with the sound of crackling firewood. One of those animals could be on the table by dinnertime if Granddaddy had his way. A rank scent of manure and dew-soaked fields made my heart beat fast. And there was a slab of bacon on the table, testimony to the alchemy about to take place.

Dipping the long-handled aluminum cup into a bucket of well water–I’d proudly pumped that water myself–I asked a question.

“Can I have a glass of water, Grandmother?”

She nodded and I grabbed one of the jelly glasses we often used for drinking. I still remember the taste of that water. I watched her in silence, sipping my water as she sipped hers. I wondered what she was thinking as she prepared to make breakfast. Standing away from the stove and staring at the kitchen table, she may have been creating the breakfast menu and counting the slices of bacon she would need for the 11 mouths that would soon be around the table.

Breakfast would be simple: homemade biscuits slathered with butter and homemade jam, eggs we had gathered together, creamy grits, and, of course, bacon.

As people began to move around, chamber pots were taken out and emptied, faces and hands washed in basins, and teeth brushed outside. Around the table, we were a Rockwell painting in black: Grandmother, Granddaddy, my parents, my brothers and sister, cousins, aunt and uncle. As we basked in the warmth and fragrance of the meal, Granddaddy offered a prayer of thanks to the God that kept us together.

Over the years, as I traveled around the country trying to “find myself,” I missed my grandmother’s funeral. Decades later, I’ve found that elusive “self.” But it’s  not as I imagined. It’s in memory and lessons learned from being around a wood-burning stove and a woman with pure intention.

I’m back to the beginning. It’s not about the food itself. It’s about relationships.

 

 

2016. Relax.

Kuan Yin

A poster of Kuan Yin, the Buddhist goddess of compassion and mercy, hangs in my living room. She looks relaxed, at ease, overlooking the worldly chaos that we endure daily. “Relax,” she seems to radiate. Okay. I think I will.

The new year is always a pretty high time for me. This year, it all began with a Christmas tree. For the first time in, oh, say 30 years, I bought a small tree a few days before Christmas. It came with lights and, I have to say, was pretty cute. I decorated the artificial leaves with paper ornaments downloaded from the Internet and added a few more lights to brighten the room. It brought me great joy. Each morning, I plodded around in my red flannel nightgown feeling, well, relaxed.

Nice. No urgency, no panic. Could it be that making that last payment on my living room furniture could bring such calm? No. It was deeper than that. I had begun to take charge of my life in this strange world of recovery from CIDP in a more confident way.

Relax.

Like the calming voice of a hypnotist, everything seemed to be repeating that word, and the word itself seemed to be swathed in a soft blue light. “Okay,” I thought.

One morning, I plugged in the tree and (using my new Roku television app!) found a virtual fireplace with Christmas music. Standing back and looking at the fireplace and the tree, I was once again struck by how relaxed I felt. I’ve had such rare moments of this kind of peace that I had to take it all in one moment at a time. I felt warm, cozy, and ready for 2016. How would I begin this year?

I emptied a pack of raw cranberries into a saucepan, added some sugar, and stood stirring and watching as the red berries began to bubble. There were three things that came to mind that would make this a year of relaxation: cooking, writing, and— crocheting. Crocheting? More about that later.

Cooking puts me in my happy place. It’s one of the few areas in my life where I am totally at ease, content. This explains why, when I lost my ability to feel with my hands or lift things, I panicked. The kitchen is my sacred space. And this is something I got from my parents and extended family, both men and women. In the kitchen, secrets were shared, hearts were healed, and great food was made. Perhaps this is why, when I think of the peaceful times in my family, it has to do with food.

The cranberries had boiled into a thick, sugary sauce. Yes, cooking would definitely contribute to a peaceful year. Then, I thought about writing. Ahh. Writing. It is no exaggeration to say that writing has saved my life. But my resolution is not about discipline; I can always use more discipline. It’s about staying in touch with that fire that kept me going in my journals when I thought everything was lost. It’s about using it to connect my personal history, my ancestry, and food.

Yum. I knew that I was gonna have a glorious holiday breakfast. The virtual fireplace was roaring, the choir was singing “Angels We Have Heard On High,” and the tree sparkled against the dawn.

I sliced a hunk of cranberry speckled cornbread and put it in the toaster oven to heat. Now, about this crochet madness. Really, Sala? Really?

When I was child living with six other people in a two bedroom apartment, my mother (very much a southern woman) ensured that my sister and I learn needlework, crochet, and a little sewing. While my sister seemed to take to sewing like a duck in water, I rebelled (my middle name).  In my young adult years, however, I came back to crocheting. It seemed that even several straight rows, unrecognizable as anything usable, appeared to erase the passage of time. An added benefit was that sitting at a party with yarn and a crochet needle drew the guys to my corner like bees to honey. They considered me “deep.”

The cornbread was hot and I slathered it with my newly made cranberry sauce and butter. Nope. Watching my weight was not even in the list for the new year. Next were fried apples, heavily seasoned with cinnamon, nutmeg, and dates for sweetener. Of course I cooked them in butter; I’m not stupid!

Standing over the stove and plating the food filled me with an inner sweetness matched only by the odors filling my apartment. Like a ghost, the smells slipped under the door and out into the building hallway. I’m sure that everyone on my floor knew I had cinnamon for breakfast.

This morning, post-New Year’s celebrations and all, I have the urge to crochet a wall hanging and frame it. I’ll let y’all know how that goes. Joy is the greatest gift we have, and for some outlandish reason, I feel that  relaxed joy is the most important part of my resolution for 2016. Not weight loss; not changing my style; not a spreadsheet with tips about exercise. All this is important, but the most important is joy.

Relaxation and joy. That’s what I want for the new year. And that’s what I wish for you.

Soup and Empathy

New Food 001

It’s official.

Summer’s over. The reds, peaches, and blues of summer fruit are making way for the greens, burnt oranges, and purples of winter’s warming vegetables. Beautiful, isn’t it? Soup. Yum.

In my healing process, I’ve become more committed than ever to eating according to season. The soup pictured above was so easy to make, filled with the brilliance of the changing season. Sitting in my flannel nightgown and looking out at the nature trail, I feel secure.

The United States Department of Agriculture has a term for people and communities without access to affordable, nutritious food. food insecurity. Let that sink in for a moment. Food. Insecurity. The USDA attributes this to lack of money. Really, it’s more than that.

Five years ago I was visiting relatives in Delaware. We stopped at a large chain grocery for supplies and, as we were leaving, I saw an employee tossing bags of unsold bagels into a trash bin. I was, to say the least, interested.

“Are you giving that to a homeless shelter? A women’s halfway house? An orphanage?”

“It’s against the law. Liability.”

What? Someone might choke on a free bagel?

In some of our poorest communities, liquor stores—with a high-priced fare of wilted greens, squishy tomatoes, old, brown meats and yellowed chickens—are often the only access to food. In those same communities, some grocery chains have refused to open businesses claiming unprofitability. Now, I find that, in some places, giving unsold food to the hungry is against the law. Liability they say.

My father taught me empathy. We were a large family with limited income, and my parents were no strangers to nights sucked into the black hole of insecurity. But we were lucky. There was always food on the table thanks to relatives who farmed and owned produce stores. My father had a garden in the back yard. For us, the bear of hunger was never a guest at our table.

A deeply religious man who had served in the Pacific Theater during World War II, and suffered emotionally because of that experience, Daddy knew the meaning of empathy. In spite of his personal demons and contradictions, he cared for others and passed along the wisdom that has stayed with me all these years.

“Never judge another man unless you’ve walked a mile in his shoes.”

I learned, at the table, that the rigorous road to freedom is paved with empathy and compassion. It is impossible to think of my father without those words whipping around in my mind like a line full of laundry in an autumn wind.

One sunny, summer afternoon in Berkeley, California, I was exiting the subway. A man, woman, and child were sitting in the entrance. The man asked for money. I told him that all I had was the lunch I was carrying. It was simple fare: a sandwich I’d made, some fruit, maybe some chips and a soda.  I don’t remember it all.  I asked if he would like it.

Yes, he said. I will never forget his eyes. His wife cried as he accepted the bag. I am moved to tears whenever I think of the incident. Since that experience, I have been generous with my lunch bags.

Every major spiritual path invites us to live empathetic lives and to take empathy to the next level: compassionate action. We’re invited to change things, to make things better. The palette of life offers a rainbow of opportunities for compassionate action: serving at a soup kitchen, making and delivering meals, passing a lunch along to someone, creating and sustaining community vegetable gardens, mentoring young people to become urban farmers, or teaching children what it means to select good food and eat well. From the White House to celebrity chefs, it’s happening.

I’ve said what I have to say this morning. Now, let’s eat. And share a meal with someone.

 

 

Okra

Hi there. I’ve been away for a while. It scares me because part of me is not clear how two months went by without writing a thing on these pages. Part of me wants to say that it has been my participation in other writing projects, but the other part of me knows better.

Prior to my diagnosis of GBS/CIDP, I was infatuated with my own cooking ability. Now that sounds egotistical, but the truth is: I would kiss myself in the kitchen. Now that I’m getting my strength back and can do some shopping, chopping, and sautéing (thanks to my food processor and Blendtec super machine), life is, I must say, very, very good. Take today, for instance. Do you smell that? It’s chicken livers and onions smothered in gravy. This former vegan is a happy eater.

There’s a lot of healing, and not just physical, that comes with preparing my own food. There’s no mystery to this. Folks have been writing about it for centuries and continue to write about it today. Food is healing, but cooking it yourself is quantum healing.

So about the title. I’ve never liked okra. By the way, that means never. Growing up with Southern food, okra was a major ingredient. There was stewed tomatoes and okra over rice dinner. And gumbo. There was also just plain old fried okra. If there is one vegetable guaranteed to get my gag reflex going, it’s okra. So imagine my surprise — really, I’m not kidding — when I was at the farmers market last week and I found myself reaching for okra. I’d heard that it has lots of anti-inflammatory qualities and vitamins and such, so I fell for it.

Before I go further, I want to point out that I figured out that my temporary separation from the blog was a good thing. I was swimming in the muck of what was wrong with this world. It doesn’t take much to hear it, see it, feel it. It’s all around us. Yet, once I started diving into writing about issues, something amazing happened. I stopped writing. I was depressed.

I know about issues. Look at me. I live in the United States. I know issues aplenty. But my reason for writing had fallen into a sewer of social and political angst. Preachiness, judgment, and— well, you know.

This morning, when I realized why I subconsciously took two months off, I took a photograph of my chicken livers. Damn, that felt good.

9-6 blog

Back to okra. Two childhood foods stand out in my mind: my love for liver and onions and my distaste for okra. So, after I purchased the okra from the farmer, I needed to do something with it. I was moaning to an 80-year-old woman I know about my waste of money when she suggested that I fry them. I remembered frying okra at my mother’s suggestion 20 years ago. That was the last time I cooked okra.

Nevertheless, I gave it a whirl using a mixture of seasoned flour and Italian bread crumbs. Nothing fancy. Just the seasonings, the ghee that I fried them in, and the beautiful cucumber tomato salad on the side.

August 2015 001

I’m no food stylist, and the pictures sure aren’t pretty, but I’ll tell you one thing: I’m out of my funk.

Welcome home, Sala.