Category Archives: Stories about life

Breaking Bread

“Let us break bread together on our knees.” I remember Mom’s soprano filling the apartment with melody.

 

The lyrics are branded on my heart, and I’m reminded of three principles spawned from eating with family and friends. Gratitude. Service. Healing.

Gratitude for having access to food no matter how humble. Service in preparing food to share with others. The Healing that comes with sharing prayers, laughter, and companionship.

When I allow myself to feel the sadness that can come from eating alone ─ a consequence of the pandemic lockdown and my being medically unvaccinated ─ I recognize that sharing a meal is fundamental to self-nurturing.

I don’t remember the exact holiday. Some 50 years ago, at Passover, Rosh Hashana, or a Friday evening Shabbat, I sat across from my Jewish hosts. I knew nothing about Judaism except for what they explained about Kosher meals. Nineteen years old, Black and, most definitely raised Baptist, I nevertheless felt an intimacy with my new friends. We had mutual history: slavery, oppression, and escape from bondage. I relaxed into the comfort of being welcomed and learning about a new culture. I felt…nurtured and accepted. But I also nurtured and accepted them when I agreed to share a meal ─ “break bread” ─ with people I barely knew.

 Recently, I came upon an article in The Atlantic by Amanda Mull entitled “How America Lost Dinner.” (https://www.theatlantic.com/health/archive/2019/10/work-its-whats-for-dinner/599770/ )

Mull outlines the path taken to our fast food, take-out culture and how we’ve become a society where so many of us are accustomed to eating alone.  Family dinners, it seems, have been relegated to the back burner of American life. At first, I was reactive, thinking, “Well! That’s not my experience.”

Reaction instead of response is always a misstep.

By the time I finished reading, I was responding to Mull’s analysis that “By all indications, Americans want to cook and eat together.” Agreed. I rarely feel bad when I’m sharing mealtimes with others.

I grew up in a family that bonded when eating together. Maybe it’s because each of us contributed to the preparation of a meal. A task might not be pleasant, but it contributed to the health and joy of the meal. Yes, I said it. Joy. There was nothing like Daddy rolling from his chair onto the floor to exaggeratedly crawl away from the Thanksgiving table because the meal was so good and filling. Of course, once on all fours, he became a horse. There were plenty of siblings and cousins around to take advantage of his back.

My father liked to fish, bringing home perch or shad or whatever unlucky vertebrate took hold of his line that day. Cleaning fish taught me a kind of focus in the kitchen. Mom was always nearby watching. If I grabbed them the wrong way, the scales would prick my fingers.

“No. Do it this way!”

And I would do it as she instructed. When the fish’s body was smooth enough to run my hand along both sides without getting caught on the scales, I was ready for the nasty part ─ gutting. Sometimes, there was roe, a delicacy that, to this day, I will not eat. Call it caviar if you want.

The grossest part was the beheading. Looking into the blank eyes of a lifeless creature was my personal science fiction movie. With vacant eyes staring, it seemed, at me, I looked the other way as I severed the head from the body. And there, my friends, is another delicacy I will not touch ─ fish heads in any dish whatsoever.

We did not fillet our fish. I remember only too vividly my mother reaching into a child’s throat to remove a spiky bone. She may at times have resented motherhood, but she would not let us die.

We blessed the food. We ate the food. The fried fish, accompanied by biscuits, collard greens, mashed potatoes and gravy was well worth the trauma of the cleaning. In those moments of blessing, intimacy filled the space. If Daddy was home, we’d have spirited discussions about what was going on in the world. Assassinations ─ Gandhi. Malcolm X. President Kennedy. Civil Rights. Daddy shared some important wisdom: “Don’t ever judge another man unless you’ve walked in his shoes.” To this day, I hear his voice in my head as I meet all kinds of folk.

The pandemic has caused many of us to reevaluate and reprioritize our values and forced folks to slow down and acknowledge ─ positively or negatively ─ the people and communities surrounding them.  For me, ironically, the lockdown highlighted the absence of cooking for folks and sharing a meal.  I delighted in self-examination and sharing my time with the food writings of Ruth Teichl,  Verta Mae Grosvenor, Edna Lewis and the delightful food adventures of Peter Mayle. I truly loved the stillness and nature’s rejuvenation and protection of the animals. However, there was something missing. I know it takes time to plan, shop, and prepare meals. But there is a huge ripple of love in the heart when serving others ─ that love is serving myself.

I was in a large vegetarian kitchen of an ashram. There were maybe fifteen of us or more. We were engaged in various stages of preparing the meal for a holiday celebration. Some were kneading bread, others chopping fruit and vegetables; a huge caldron of soup was being stirred and tofu “turkey” artistically prepared. The enthusiasm in preparing a meal to serve so many people ─ literally a few hundred ─ filled the room with ─ you got it ─ Joy. It was joy that came with gratitude for the chance to serve and for the personal satisfaction that comes with feeding others. Nurturing for them, nurturing for me.

Photo by Josh Beaver on Pexels.com

Shortly after moving to Philadelphia, I lived in a house with a woman who lived in filth. I didn’t know this at first. When I went to check out the house, it was immaculate, but by the third week, the truth had revealed itself with the dog poop in the front yard that was left to dry on flagstone plates. The flies and stench irritated the neighbors who told me that it had been an ongoing problem. The laundry basement reeked of a cat litter box. My housemate was either unwilling or unable to help with kitchen and bathroom duties on a regular basis. I had been duped.

In a phone call with a clergyman, I whined, “Is Philadelphia hell?” He was kind; he chuckled, and gave me practical advice. Meditation, prayer, and finding someplace to volunteer. This made me feel better, and I began volunteering at a grocery coop where my job was ─ wait for it ─ weighing cuts of cheese and slicing bread. I was not homeless. I was not hopeless. My search for a new home began.

I ate in my room with the door closed, and in the days that followed, I consulted a psychic who told me: “Your housemate has unhealed trauma. People who live in filth have unhealed trauma.” I could hear Daddy’s voice again.

“Don’t ever judge another man unless you’ve walked in his shoes.” Lordy. What a mess.

Shortly after that call, I found some compassion, ordered pizza, and we ate together. Tensions began to dissolve, and I found my own apartment.

“Breaking bread opens people up. If you get in the habit of this as a family, you can talk about anything.”

My friend Tina said this to me almost 20 years ago. She and her husband had an ironclad commitment ─ which they keep to this day ─ to family dinners. At that time, they had eaten with the children every single day for 15 years. And I want to say that her children have become the most grounded, healthy, loving adults I know. Healthy traditions give birth to healthy families. Healthy families spawn unity. Unity is what we need in these miraculous, challenging, and eventful times.

Photo by fauxels on Pexels.com

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A Blog. A Lockdown. Hydroponics

Blog

Kindness. Compromise. Empathy.

In 2011, I started a blog as a sort of writing practice. How hard could it be? Choose a word. Write some stuff. Post.

A friend in my writing group generously offered to create the banner with my title for the blog and splashed bright, colorful, bold letters across the top of the page: W.O.R.D.S. Have color. Have vision. Have power. I gave it a subtitle: Stories about life and sometimes food. I forged ahead.

Photographs of my father and grandmother were awful, but I didn’t think they’d be offended. Both had long since passed on. A story about making pizza at home with my nieces netted me a lucrative writing contract.

It’s been said that if you want to make God laugh, tell Him your plans.

In November 2012, I was blindsided by a diagnosis of Guillain-Barré Syndrome. I quit my music performance group and, in 2013, as a result of complications, spent six months in hospitals and rehab. For a short time, I was completely incapacitated without use of my arms or hands. I could not walk and was confined to a wheelchair. But I had my laptop and dictation software. I kept posting.

As much as I tried to avoid the excrement of politics ─ the racism, classism, sexism, and religious nationalism ─ there were days when the poop landed square on my pages. Circumstances, of course, will compel me to step into the mess again. Still, honor, generosity, and love — genuine goodness and human kindness — are real. Inner conflicts are powerful. But here’s the reality. When I focus on the good, I write from joy.

Focus on living a food inspired life. 

I clung to this like a mantra, a talisman, a life raft. Sometimes I wrote about what I ate or what I cooked.

I promised myself to write about contemporary Black chefs and their approaches to food. Feeling overwhelmed with my body mass index, I joined Weight Watchers. I explored new recipes, and I started feeling at ease. I realized that mine was already a food inspired life. 

Lockdown

 

“Doggone it! There’s always something,” my mother used to say.

In March 2020, as the lockdown began, my monthly intravenous immune suppressing infusions were put on hold for the first time in nine years.

“It’s unsafe,” said the nurse coming to my apartment, “to continue to administer in your home.” She worked in a hospital flooded with COVID. My neurologist said, “Let’s see how you get on. If necessary, you can go to the hospital.”  

“Um. Aren’t people in hospitals dying of COVID?  No thanks.”

On the bright side, it seemed that the whole world was returning to the joy of cooking and eating at home. The stillness of roads without tires slapping cement and the silence of streets without human chatter filled me with pleasure. Across the street on the college grounds and nature walk, I saw a fox. Deer, unmolested by our human presence, returned to nibble plants. Scores of butterflies and moths fluttered in the trees across the road and in the trees outside my window.

The Canal Grande, in Venice, Italy, became so clear that you could see dolphins, octopus, and crabs in the waters. This had me whooping for joy.

“Keep the visitors away,” I said. “Keep the big cruisers out of the canals!” For me, the lockdown presented an image of paradise. I relaxed in the fluctuating winds, rain, snow, and sunny days. Contemplating food prep, I watched cooking shows, read food memoirs, and researched food writers. It was a sloooow-down time, making way for delights like the writings of Gullah culinary anthropologist Verta Mae Grosvenor and the food adventures of Peter Mayle.

I put aside concerns about the pandemic as my food inspired life consumed me.      

    

Hydroponics

 

If I may say so myself ─ and I do ─ my tiny kitchen is a chef-worthy kitchen. Two heavy duty juicers cram against each other and line up near the microwave where spiralizer and electric kettle are squished near the edge of the counter. A large food processor nestles near a high-powered blender (one that converts grains to flour) and an air fryer. The pressure cooker/instant pot, rice cooker, and bread machine are jammed into remaining space. And still, I desire more…a standing mixer perhaps?

My wonderful friend Rae, an amazing artist, writer, and food enthusiast, sent me a gift: a hydroponic planter. Now, I thought, I can fancy myself a “farm to table” cook. There was no space for the 6″ x 14″ planter in the kitchen, so I tucked it on a side table between the sofa and the living room wall.

 For starters, I put basil, Bibb lettuce, cherry tomatoes, and spinach into the germination sponges.

In just a short time, I had two very large lettuce plants, enough for salad.

Magical! I pinched a leaf and placed it on my tongue. It was tender, delicate in flavor and almost weightless. The basil grew like a wild thing, while the spinach took its sweet time. The tomatoes? This was something really special. In almost no time, I had to re-pot the basil and the tomatoes.

Farm to table? Perhaps not. But it’s settled. Mine is already a food inspired life.

 

 

 

 

 

 

 

 

No Angry God

The pepper buds in the photo I snapped look so much larger than they are in reality. Since then, more have bloomed. Still no peppers.

I am waiting. For the tomatoes to bloom and the peppers to flower. For the sweet fruit of community peace. I don’t say world peace; that feels too big in the moment. World peace? It’s all I can do to garner peace on my windowsill; to keep the herbs growing. To keep them alive.

ln the beginning, there were seven teensy basil seeds. Meticulously, I put all of them in a pot of soil. I had doubts that the basil seeds would take root. Like I have doubts that I’ll wake one morning to find that the world has righted itself and the emboldened fascists in all countries have vanished. The basil grew and erased my doubts. My doubts about the world remain.

Within 14 days, the tiniest of leaves, so tiny I could barely see them, had sprouted. Thus (yes, I used the word “thus.”) began a cycle of magic. I received planted gifts from neighbors and friends: two cilantro plants, a mature basil plant, potted rosemary, two cherry tomato plants, and the pepper.  Will I ever see fruit from the pepper or tomatoes? I want to think that where there are buds, there is hope. My other plants, the spider plant, dracaena, jade, and lucky bamboo seem to welcome the herbs with joy. They grow as if on steroids.

I watch these plants, talk to them like I talk to the trees.  I have read that talking to plants lets them know we love them. One thing’s for sure. When I’m focused on my herbs, I’m not focused on chronically angry liars. This leads me to my rant of the week.

One has the power to choose tenderness over anger. Respect over disrespect. To choose the truth over a lie. Sadly, in countries throughout the world including the United States, folks have chosen the lie.  In the U.S., it’s The Big Lie. It’s a very, very rough time for humanity.

Chronic anger terrorizes. Chronic anger hijacks the truth. Hearing the shouts of chronically angry people has taken my gaze from the pepper plant. For a moment.  The chronically angry have done unbearable damage to our democratic structure.  We know who they are. Some are friends. Some are family. They are people who get pissed off about everything, particularly anything that seems to make another person’s life easier, better; particularly things that show compassion and respect for their fellow human beings. Like masks.

They lie about the earth’s catastrophic climate change. People are dying from the heat. They lie about the fires in California and Greece. They lie about and spread conspiracy theories about life-saving vaccines and about COVID infections. They lie about the January 6th insurrection at the United States Capitol. They die in hospitals insisting they have pneumonia and not COVID. They lie.

In my wanderings throughout the United States, I’ve learned some things. Contrary to the angry screaming of fundamentalists about a punishing God, all of this dis-ease, physical and mental suffering, is a sign of ingratitude and disrespect for the life around us: Animals. Vegetation. The air we breathe. Disrespect for human beings who inhabit every corner of this earth peacefully going about their day-to-day business and loving each other.

God is not angry with his/her creation. I don’t believe, not for one holy second, that we live under the auspices of an angry God. Amid our terrors, trials, and obstacles, people of all identities ─ spiritual, gender, racial, even political ─ are falling in love. Babies are being born. The kind-hearted and empathetic are feeding the hungry. Many Christians are following the teachings of Christ. Families are being sustained. Art is being made. Chefs are creating cuisine.  Peppers are growing on a windowsill.

We do find our way, don’t we?

For the past few minutes, I’ve watched as a red spider builds her web outside on my window screen. I squirted water on her web and she scooted away.  I didn’t want to kill her, I didn’t spray water out of anger. I just let her know that she needed to find another place to build her web.

“I’m so sorry,” I said. “You cannot live here.”

She returned, just as the love of God always returns when we become aware of ourselves falling into the black hole of anger. She came back to start over. The stillness of the morning and the focus with which she does her work tells me there is no angry God.

I want to be able to clearly define the anxiety, muck, and division I feel whenever I use the word “hate.”  The word itself is exhausting. I wonder, sometimes, if the paralysis I experienced with the onset of Guillain Barre Syndrome so many years ago was a connection to my anger and the rigidity in the body. Anger: fists clenched, torso stiffened, jaw tightened, and breath held.  Anger. Do I know I am breathing? What does the word hate even mean? Merriam -Webster defines it as “intense hostility and aversion usually deriving from fear, anger, or sense of injury.” (Italics are mine.) Who injured the chronically angry one? What does she fear? As a child of the Baptist church, I know about choosing Holy words to instill fear. And yet, the waters of my Baptism at age ten changed my experience of the Bible. I would open the pages and find words of love. There is no angry God.

Xenophobia. Conspiracies and misinformation about COVID. Lies against the vaccines. The backlash against the facts of science. The unbelievably unhinged revisions to the truths about slavery and the formation of American capitalism. The denial of the genocide of Native citizens. We are facing a huge humanitarian crisis.  Still, one has the power to choose tenderness over anger, truth over falsehood, justice over injustice.   

My maternal grandparents were farmers. They grew fields of vegetables, tended grapevines, picked peaches from their trees, and prayed at four and five o’clock in the morning.  My mother once told me what my grandfather said about pesticides: “If you put that in the dirt, the plants soak it up and then you eat it.”  Science.  And the tenderness of God.

I wave my hands to the Great Invisible. And the Great Invisible answers. “Your pepper plant needs watering.”

There is no angry God.

Breaking My Sound Barrier, Singin’ In The Kitchen

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Chop. Breathe. Chop. Breathe.

Sing out loud. Swing those hips.

There was a time when original songs flew out of my mouth like candy from a broken pinata.  Not so much anymore. I’ve projected that energy into my kitchen. I put the rhythms into my knives. I put the results on my hips.

Chop, chop, chop. Breathe.

The collard greens disintegrate under the blade. They become two-inch, then one, then quarter-inch strips. The strips are almost mashed as they reach the size of popcorn kernels.

What do I plan to do with these greens? Part of the mound will be put in a salad. I’m supposed to be eating more raw food. Part of them will be juiced or blended into a green smoothie with pineapple, banana, blueberries, and flaxseed. That smoothie is one of the best parts of my day. I’ll throw the remainder into a pot with spices so expertly added that no one on the planet would miss the ham hocks or turkey wings. That’s how good I am.

But no one except me will taste these collards. The last fifteen months of COVID restrictions and lockdowns put a harness on the joy of sharing food with my friends. Of all things, this lack of sharing has been a particular sadness for me. However, the isolation has been an easy and welcome ride. So much so that I’m going to continue to isolate even as restrictions are loosened.

I spent many years with an ashram, engaging in spiritual practices like silence, practices that left me feeling comfortable being alone. And I was alone during the lockdown. With no family in the area, without visits from friends, and unable to have neighbors drop-in, I had no one to whom I could feed the homemade sushi rolls and blueberry muffins.

So what did I do during this long, quiet time? I watched food shows on Netflix. I became the online ordering maven, increasing my share of sheets, shoes, and groceries. I read food memoirs. I saved a lot of money not having to put gas in my car because there was nowhere to go. I’ve been writing, working on a book, a meandering path but one that keeps me uplifted. I discovered Zoom.

And, last but not least, I’ve had time to think about all the things my younger me wanted. I had time to do this, right? She wanted to learn how to dance ballet. (To this day, I literally get goosebumps at the sight, feel, and smell of leotards and tights.)

She thought she wanted to marry and have (whoa, Nellie!!!) eight children. 

That young girl thought she would live on a farm. Is there anything more magical than watching life springing from life over and over again?

As an empathic child, I struggled ─ too much ─ to repress my nature. Obstacles of poverty and racism pulled me away from the things I loved: music, poetry, dance. Making the world a better place.

The family holiday gatherings and church picnics, generous with the best of our gardens, farms, and cooking intelligence, only increased my feelings of love for humanity and allowed my empathy to surge. We sang. We fed each other.

Over the years, and all the things and worlds I’ve dabbled in, I’ve come to realize that cooking is a great love. This was never made more clear than during the past year and one half of my COVID safety lifestyle.

The farming thing? Well, I created that in a different form. I have an indoor hydroponic garden for herbs and small vegetables like cherry tomatoes.

I don’t feel alone.

If a camera had been placed on the cubicles above my microwave, it might have caught me dancing. It might have heard me singing a jazz tune by Sarah Vaughn or a folk song by Joni Mitchell. It certainly would have caught me shaking my behind to Sly and the Family Stone (outing my age) or old-fashioned rock ‘n’ roll while chopping those collards. It might have found me listening to hymns of Annapurna, the Hindu goddess of food. With tens of millions going without food, I am grateful to the bone for these greens.

Chop. Breathe. Shake my behind. Sing. Living a version of my younger self’s dreams.

Those collards were good.

Where We Are Gathered

My writing has been lagging, my blog posts few. I just could not get back to the page. I’ve been weepy. Enraged. Demanding answers about our political controversies and wondering, “How did we get here?” 

One afternoon, I was listening to Joan Baez sing “Brothers in Arms,” an antiwar song. I became distraught again as I remembered my days as a young political activist. How did we get here? The following is one of the recent experiences that has motivated me to write again─ with respect and an open heart.

The woman comes into the church social hall, dressed like she always does.  She wears a dark brown coat pulled tightly around her. Is it wool? I’m not sure. She’s been wearing it since the early fall, and it matches the dark brown, unkempt wig she wears. The wig’s ends are stiff and push out from under the brown hat pulled over her head for warmth. She walks timidly as if she’s ashamed to be with us ─ all of us, volunteers and pantry guests alike. Some of us are both.

For more than a year I’ve volunteered at this church food pantry where some sort of alchemy takes place in the social hall. I’ve put my frustration about increased partisan politics aside as I help arrange the tables with vegetables, fruit, baked goods, meat and eggs, and I find myself smiling. Thanks to the generosity of local grocery vendors in our area, this particular food pantry is transformed into a glorious market.  There are bouquets of flowers. Loaves of bread. Bread and Roses. When we are done arranging and sorting, the social hall looks amazing.

I watch the brown coat woman grab a cup of coffee. She almost never talks and sits with her eyes directed toward her coffee and snacks. She surprises me by asking, “Is there more sugar and cream?” Of course, there is. The minister makes sure there’s plenty of everything: coffee and tea, sometimes orange juice. A kitchen volunteer assembles platters of cake, cookies, and small fruit as a breakfast snack for the guests.

As I measure coffee and tea into food storage bags, I repeat a prayer for comfort to myself. Coffee, tea and the snacks help some of the guests start their day on a high note and, perhaps, will pull them out of the sadness of their situations.

It’s hard for me to stay angry about American politics in the presence of sacred work. I watch the minister who directs a steady gaze to the eyes of every person she speaks with. She comforts. I am moved by her dedication. To my knowledge, she has never closed the pantry for any reason. Twenty-four inches of snow? There will be food and the pantry will be open. She may be challenged but not daunted.  Her mission is to comfort and serve.

There is magic in this community of humanity. Service is a healing balm and a saving grace. For three hours each week, the heartless politicians in Washington who have sought to undermine and destroy the tenets of the United States Constitution become background noise, the least of my worries.

Still, I wonder, “How did we get here?”

As the summer wanes and October brings chillier weather, gold leaves, and rain, I take refuge in the cascade of apples brought to the church. There are enough apples for 100 people to each fill a small bag if he or she wanted. And I feel something. The motivation to write again.

I feel something else, too. Love.

Wherever two or more of us are gathered in the sacred name, serving each other and receiving, I know we’ll be okay. The woman in the brown coat smiles into her cup. We will be okay.

Gardens and Empathy

I was in physical therapy when a patient opened her mouth and said: “Today’s world? It’s the Apocalypse. It’s Armageddon. These are our last days.”

 

The room became quite still as folks who had been talking about another mass shooting ended the conversation. I kept my mouth shut, zipped it because as annoying as her words were, the words on my tongue were worse. My words would have been vicious, cruel, and demeaning. Mean. Yes.

As far back as I can remember (which is pretty far), people have been saying that it’s the End of Times. Sigh. In my view, apocalyptic pronouncements are anchored in fear and resignation, a resignation that there is nothing left to do but wait for death and dissolution. God, save me from fear and resignation.

Here’s what I believe. Floods, fires, diseases, earthquakes, and political lunacy provide me a chance to reconnect with the quality that makes us human: empathy.

However, in that moment, knowing that I believed she lived in fear, I did not feel an ounce of compassion and certainly not empathy. I felt lodged between a rock and a hard place, between a desire towards empathy and compassion and the fire of anger.

In 2003 I moved to Philadelphia. It seemed like a good choice. Being in Philly was close to the Washington, D.C. area where most of my (oh, so dysfunctional) family resides, and the location was almost equidistant between D.C. and New York City. It seemed perfect. I sublet an apartment in a pleasant part of the city—lots of trees and single family homes with gardens. I’d found the listing on the board of a food co-op, a place where I loved to hang out. For some reason (which had no basis in reality) I thought a listing in the co-op ensured a safe and stable place. Once in the apartment, I understood why the previous tenant, a young woman, had moved.

The building held, maybe, 200 tenants and was one of several brick buildings on a block in the neighborhood. The metal fire escape outside my bathroom window, which was covered with a heavy screen, faced the fire escape of a brick building across the way. My bedroom window, in the back of the building, looked out across the alley on—yes, another brick building. I was not a happy camper. Now, you might ask if I had looked at the apartment before renting. The honest-to-God truth is that I don’t remember doing so. In my anxiety about being back on the East Coast, I must have visited the place. But like I said…

My immediate neighbor turned out to be a 17-year-old boy, a hopeful rap musician who played his music so loud it shook the floors and walls of my apartment. The woman-hating lyrics and aggressive drum and bass rhythms spilled out of his windows into the summer air and saturated the hallways and our wing of the building. There was not a single day when, due to the stress of it, I did not ask myself, What the fuck?!

My stomach vibrated inside like one of those salon massage chairs. I developed a stiff walk and a defensive stance with my shoulders hunched up all the time. I could not sleep and stuffed bits of cotton balls in my ears to stop the sound, but the floor vibrations went through my feet, up my body, through my arms, and into my head. I was angry and scared. I cried a lot and felt reduced to the role of victim. I hated that kid.

Finally, I got the nerve to knock on his door. He stared at me as if I were offering him a plate of dog poop and agreed to lower the volume. As soon as the door closed, he increased the volume. I called the management company.

“What am I supposed to do about it? You’re not getting out of that lease because of noise!”

Caught off guard, I said something like “I just moved here to the city. I don’t think your behavior is very welcoming.”

Her response was a fast and furious cynicism intended to humiliate.

“Ooohhh.  So now I’m supposed to be the welcome wagon!” Then she laughed and hung up.

I cried some more and talked to a minister. I was certain that God had banished me to Hell and that Hell was Philadelphia. There was no garden in the complex, no place to dig in the soil and save tender vegetables from weeds. I always identified with and felt empathy for the young plants. I wanted to see them grow to fullness without harm. Sometimes in dreams, I would see myself being stripped of weeds, weeds that I identified on waking as fears and resignations. To this day, I connect gardening with empathy.

There was some respite from the noisy teen. During the day, I took long walks around the neighborhood. About two blocks beyond the brick complexes, I passed by beautiful gardens, well-tended by people who were clearly proud of their homes. I felt a little sorry for myself because I couldn’t see any possibility, at my age, of ever owning a home with gardens like those I saw.

 

Sherri’s swiss chard

My friends, Sherri and Tim, have a rich, organic garden in Oakland, California. They’ve spent decades cultivating space and soil in their yard for a bountiful harvest of potatoes, onions, a variety of greens, peppers, tomatoes, squash, Japanese eggplant, asparagus, blackberries, and apples. Over the years I’ve enjoyed days of weeding, harvesting, and cooking with Sherri or alone. Being in their garden is being in Heaven.

As I walked, I thought a lot about Sherri’s and Tim’s garden and my experiences there. I remembered a garden of my own in a small house in Eugene, Oregon. I also remembered the summers my family spent on the farms in South Carolina, immersing ourselves in harvesting food for the day’s meals and canning vegetables and fruit for winter. I’ve learned a lot about empathy through planting, harvesting, preparing, and sharing food. Sharing food is the practice of empathy. If I could have offered that kid a meal, would it have made a difference? Perhaps. But my empathy was gone.

“If you really want to make a friend, go to someone’s house and eat with him… the people who give you their food give you their heart.” Cesar Chavez

When I was in college, I paid room and board to a bitter, stingy so-called Christian woman who didn’t want to share the contents of her overloaded pantry and packed refrigerator with people she deemed unworthy. I happened to be one of those people, a student activist with ideas she deemed too radical for the minds of her children.  Her lips were tight, her face frowny, and her eyes hard.  She did not garden and seemed to have no empathy.

I remembered all of these things as I walked. I listened to mid-day buzz—cars, bees, dogs barking, and the voices coming from homes and parks. I dropped back in memory to the buzz of insects and the rustling of leaves in the wind. Listening is such a major part of empathy. I listened closely to nature when I gardened. In the silence of my walk, I could almost hear the chunk, chunk, chunk of a spade against the soil. The memory of the wind against my cheeks as I squatted and the rhythm of my breathing and weeding, weeding and breathing helped stop the shivering in my stomach.

When I returned home, as I exited the elevator to my floor, I saw a woman entering the apartment next to mine. As is my habit, I wished her a good morning and introduced myself. She was—the mother.

We talked for a few moments. I learned that she was a nurse and single parent whose varied hours kept her away from home days and, too often for her, nights. That morning she was returning from a night shift. She looked tired. I knew that look. My mother? My grandmother? An aunt? A neighborhood woman? She’d heard the complaints about her son all too often, but her soft face seemed open to hearing more. Empathy kicked in.

“Is your son in school?”

“He’s supposed to be. Why? Do you see him during the day?”

I told her about the music. She sighed long and loudly. Her frustration was substantial. She did not invite me inside but asked some questions. She talked freely about her exhaustion and the missing father. I listened; I was glad I’d spent the day listening. She felt her world was spinning out of control. God knows, I knew what that felt like when weeds strangled the very life out of tenderly planted spinach. Then, she surprised me.

“Here are my phone numbers. Home and work. Call me anytime.”

I thanked her. After two days I made the first call. The music stopped. A door slammed. I waited for a knock at my door by an irritated teenager. None. Still, whenever the young man passed me in the hall, he stared as if I held a plate of dog poop. For my part, I made sure my door was always deadbolted. But I was happy. I had reconnected with elements of myself that I recognized. Feeling empathetic and offering service. Lowering the volume of the music served the building, the community, his mother, and me. And I didn’t hate him anymore. In three months, my lease would be up and I’d be moving.

In the meantime, I hung out and volunteered at the co-op, cooked meals, shared food with new people I met and, once again, thrived.

We are being called to thrive through empathy and service. Armageddon and the weeping and gnashing of teeth will be a reality for those who believe in that sort of thing. Yet, I suggest that if people truly believe the world is ending, they use their time engaging in empathy and compassionate service. They will thrive.

No Weeping

I do not weep at the world. I am too busy sharpening my oyster knife.  Zora Neale Hurston

We sharpened our knives. Not for oysters, but fish.

“Improvise!”

Ms. Hurston’s words seemed to be my father’s modus operandi. At 6’3’’, 200-plus pounds and muscular, Daddy commanded the attention of everyone around him. The world busied itself with issues of poverty, race, war, and class, things that affected our segregated lives directly. Eating together as family offered respite.

In creating a meal, Daddy made it up as he went along, singing or whistling most of the time. His resonant bass seemed almost too big for our tiny apartment; it saturated the walls of the small kitchen along with the smell of hot sauce and onions.

We are from a Gullah tradition, descendants of West African slaves who settled along the South Carolina coast building a proud and distinct culture. They called us geechee, a once pejorative term. For us, everything began with rice. One of us would put the pot of rice on, and Daddy would decide what vegetables and spices would be going into the fish or meat dish. We were curious, and each of us showed our curiosity in different ways.

As the eldest daughter, I offered a frowning face. I  knew my sister and I would be assigned the job of gutting, scaling, and taking the heads off the trout, perch, croaker, or whatever he and his friends brought back from their day of tossing lines and hooks. If we happened to find a fish belly full of roe (which I would not eat, thank you very much), Daddy was very, very happy.

While I frowned, my mother, an exemplary cook accustomed to Daddy’s larger-than-life show of enthusiasm, rolled her eyes.  My sister, an adventurous eater, could not wait. Hungry with curiosity, she could not hide her excitement about culinary exploration (that hasn’t changed. Alligator meat?! Sigh…) I vaguely remember my brothers in the background, watching and learning what it took to be a man adept in the kitchen. My father’s example was a strong one; every one of my brothers became an excellent cook.

“Does any meal stand out as a favorite for you?”

I waited in silence as my sister, 3000 miles away, surfed her memory.  Fish was usually fried or grilled, and often accompanied by savory brown gravy.

“Yes. It was like a stew.  Not the ordinary fish and gravy.  It was a rich broth, thick with lots of flavor.”

I could almost taste her fondness for the meal in my mouth.  Fish stew. Of course. That’s what happened with all of those fish heads.

Somehow, the things that were the least irritating and the most comforting have masked or chased away experiences that were the most frightening and least understood. The shadow in our lives was alcohol. Daddy drank.

A survivor of World War II and the Pacific Theater, he suffered nightmares for years, I am told. Alcohol dammed his weeping on those days when he would drive 30 or more miles into Maryland for a brick masonry job only to be told that they weren’t hiring “coloreds” that day. I only remember seeing him weep once, when a dear, dear friend of his died.

But this morning, my mental snapshot is of Daddy standing over the stove, his arms in the air, and a world-engulfing, rapturous delight on his face.

He was fatherly in the best of ways: pretending to be a horse so the children, cousins and all, could get rides on his back; taking us to the carnivals that his volunteer fire department put on every summer—rides and cotton candy included.

Going to the circus, I wanted to grow up and become a part of the magic. Baseball games, finally integrated, inspired my interest in the athletic, even though I felt closer to dance. But I still have my father’s baseball. And, while it is almost a cliché, I stood on his feet as he taught me the cha-cha and whirled me around the room. White hatred could not reach us in these places. He was never MIA (missing in action) like too many fathers. They don’t know what they are giving up.

“Improvise!”

Some salt, hot pepper, greens and onions. The meals, seafood or meat, weren’t complicated. His eighth-grade education and life experience made him an excellent philosopher and improviser. Daddy was bold in his flavors and his life. He faced things as they came along, following an internal compass about people, life, and food. No one in the family, immediate or extended, would ever lack food. I can’t and won’t speak for anyone else, but I intuited that he wanted me to live by the heart.

“Improvise!”

A few days after his funeral, I had a dream. He was in formation with other soldiers, and as I walked up to him, he stepped out of formation, turned to me, and saluted.

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Philosophical Rant: Pity

I’ve been reflecting on the differences between pity, sympathy, empathy, and compassion for a long, long time. Today, I’m stepping aside from my kitchen and baked salmon to explore the murky waters of that soul sucking scoundrel: Pity.

This is what I know for sure: Pity comes with judgment. Pity ignores the right of a person to make the best choices for herself and presumes that a person is not able to do so. Pity is tainted with the poison of dehumanization. Some folks pity non-white groups or people with physical disabilities.

My mother just turned 94, and  speaks the language of those without memory. Alzheimer’s. I respond to everything with a cheerful “Yes,” and a familiar sadness washes over me. Empathy, not pity, is what’s called for here. In all of the years I’ve known my mother, I have felt  that behind her rigidity and unfriendliness is loneliness.

God, we must lose the pity.

Recently, a person I know—someone who has called me almost daily for more than a year and someone who I now understand offered contact from a place of pity—asked me to do a small writing project, a resume–for pay.  Now, there are reasons that I declined the offer.  One, was a sense that, for this person, “money equals power.” In accepting payment, I’d lose my right to establish boundaries around what I would or would not do. If I did the work for free, my skills would be devalued. And, finally, unlike a typical contract, the expectations were uncomfortably dodgy. I declined.

It’s been a difficult lesson to learn. I sensed that this person, rather than being a real friend, saw me as “needy,” a person in dire need of charity. And, perhaps in the beginning, when I was so blindsided by my condition, I was needy. Yet life offers myriad opportunities to learn from swimming in the muddy waters of pity—both self-pity and that which comes from others.

If you ask or comment, as others have, about how I’m recovering so well, the answer is always the same: I have allowed myself very, very little time for self-pity.

Now, what about sympathy?

Sympathy allows us to truly see pain, but we can remain distant. We may or may not take action, but generally when we do, the action is one that allows us to keep our distance and lets others maintain their dignity. Donating to a non-profit that serves the poor or disenfranchised, working for or in organizations that help others, these are examples of contributing to the greater good in a non–personal way. But, careful.  Sympathy can be a slippery slope to pity.

Then there’s empathy. Ahh, sweet empathy. I learned empathy from my father. Empathy is the ability to feel or identify with another’s pain.  Daddy would always say: “Before you judge another person, walk a mile in his shoes.” He didn’t mean for us to literally walk in another’s sorrow. He meant for us to understand that, as Phil Ochs sang, “there, but for fortune, go you or I.”

That walking puts us on the road to compassion.

Compassion is taking that empathetic feeling, that ability to feel another’s pain, and turning it into true, non-judgmental, loving action. Action coming from love is compassion. Compassion uplifts and heals. Compassion never dehumanizes. Ever.

What a day. I’ve had my rant. It’s time to enjoy some salmon.

Soup and Empathy

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It’s official.

Summer’s over. The reds, peaches, and blues of summer fruit are making way for the greens, burnt oranges, and purples of winter’s warming vegetables. Beautiful, isn’t it? Soup. Yum.

In my healing process, I’ve become more committed than ever to eating according to season. The soup pictured above was so easy to make, filled with the brilliance of the changing season. Sitting in my flannel nightgown and looking out at the nature trail, I feel secure.

The United States Department of Agriculture has a term for people and communities without access to affordable, nutritious food. food insecurity. Let that sink in for a moment. Food. Insecurity. The USDA attributes this to lack of money. Really, it’s more than that.

Five years ago I was visiting relatives in Delaware. We stopped at a large chain grocery for supplies and, as we were leaving, I saw an employee tossing bags of unsold bagels into a trash bin. I was, to say the least, interested.

“Are you giving that to a homeless shelter? A women’s halfway house? An orphanage?”

“It’s against the law. Liability.”

What? Someone might choke on a free bagel?

In some of our poorest communities, liquor stores—with a high-priced fare of wilted greens, squishy tomatoes, old, brown meats and yellowed chickens—are often the only access to food. In those same communities, some grocery chains have refused to open businesses claiming unprofitability. Now, I find that, in some places, giving unsold food to the hungry is against the law. Liability they say.

My father taught me empathy. We were a large family with limited income, and my parents were no strangers to nights sucked into the black hole of insecurity. But we were lucky. There was always food on the table thanks to relatives who farmed and owned produce stores. My father had a garden in the back yard. For us, the bear of hunger was never a guest at our table.

A deeply religious man who had served in the Pacific Theater during World War II, and suffered emotionally because of that experience, Daddy knew the meaning of empathy. In spite of his personal demons and contradictions, he cared for others and passed along the wisdom that has stayed with me all these years.

“Never judge another man unless you’ve walked a mile in his shoes.”

I learned, at the table, that the rigorous road to freedom is paved with empathy and compassion. It is impossible to think of my father without those words whipping around in my mind like a line full of laundry in an autumn wind.

One sunny, summer afternoon in Berkeley, California, I was exiting the subway. A man, woman, and child were sitting in the entrance. The man asked for money. I told him that all I had was the lunch I was carrying. It was simple fare: a sandwich I’d made, some fruit, maybe some chips and a soda.  I don’t remember it all.  I asked if he would like it.

Yes, he said. I will never forget his eyes. His wife cried as he accepted the bag. I am moved to tears whenever I think of the incident. Since that experience, I have been generous with my lunch bags.

Every major spiritual path invites us to live empathetic lives and to take empathy to the next level: compassionate action. We’re invited to change things, to make things better. The palette of life offers a rainbow of opportunities for compassionate action: serving at a soup kitchen, making and delivering meals, passing a lunch along to someone, creating and sustaining community vegetable gardens, mentoring young people to become urban farmers, or teaching children what it means to select good food and eat well. From the White House to celebrity chefs, it’s happening.

I’ve said what I have to say this morning. Now, let’s eat. And share a meal with someone.