Category Archives: Commentary

Breaking Bread

“Let us break bread together on our knees.” I remember Mom’s soprano filling the apartment with melody.

 

The lyrics are branded on my heart, and I’m reminded of three principles spawned from eating with family and friends. Gratitude. Service. Healing.

Gratitude for having access to food no matter how humble. Service in preparing food to share with others. The Healing that comes with sharing prayers, laughter, and companionship.

When I allow myself to feel the sadness that can come from eating alone ─ a consequence of the pandemic lockdown and my being medically unvaccinated ─ I recognize that sharing a meal is fundamental to self-nurturing.

I don’t remember the exact holiday. Some 50 years ago, at Passover, Rosh Hashana, or a Friday evening Shabbat, I sat across from my Jewish hosts. I knew nothing about Judaism except for what they explained about Kosher meals. Nineteen years old, Black and, most definitely raised Baptist, I nevertheless felt an intimacy with my new friends. We had mutual history: slavery, oppression, and escape from bondage. I relaxed into the comfort of being welcomed and learning about a new culture. I felt…nurtured and accepted. But I also nurtured and accepted them when I agreed to share a meal ─ “break bread” ─ with people I barely knew.

 Recently, I came upon an article in The Atlantic by Amanda Mull entitled “How America Lost Dinner.” (https://www.theatlantic.com/health/archive/2019/10/work-its-whats-for-dinner/599770/ )

Mull outlines the path taken to our fast food, take-out culture and how we’ve become a society where so many of us are accustomed to eating alone.  Family dinners, it seems, have been relegated to the back burner of American life. At first, I was reactive, thinking, “Well! That’s not my experience.”

Reaction instead of response is always a misstep.

By the time I finished reading, I was responding to Mull’s analysis that “By all indications, Americans want to cook and eat together.” Agreed. I rarely feel bad when I’m sharing mealtimes with others.

I grew up in a family that bonded when eating together. Maybe it’s because each of us contributed to the preparation of a meal. A task might not be pleasant, but it contributed to the health and joy of the meal. Yes, I said it. Joy. There was nothing like Daddy rolling from his chair onto the floor to exaggeratedly crawl away from the Thanksgiving table because the meal was so good and filling. Of course, once on all fours, he became a horse. There were plenty of siblings and cousins around to take advantage of his back.

My father liked to fish, bringing home perch or shad or whatever unlucky vertebrate took hold of his line that day. Cleaning fish taught me a kind of focus in the kitchen. Mom was always nearby watching. If I grabbed them the wrong way, the scales would prick my fingers.

“No. Do it this way!”

And I would do it as she instructed. When the fish’s body was smooth enough to run my hand along both sides without getting caught on the scales, I was ready for the nasty part ─ gutting. Sometimes, there was roe, a delicacy that, to this day, I will not eat. Call it caviar if you want.

The grossest part was the beheading. Looking into the blank eyes of a lifeless creature was my personal science fiction movie. With vacant eyes staring, it seemed, at me, I looked the other way as I severed the head from the body. And there, my friends, is another delicacy I will not touch ─ fish heads in any dish whatsoever.

We did not fillet our fish. I remember only too vividly my mother reaching into a child’s throat to remove a spiky bone. She may at times have resented motherhood, but she would not let us die.

We blessed the food. We ate the food. The fried fish, accompanied by biscuits, collard greens, mashed potatoes and gravy was well worth the trauma of the cleaning. In those moments of blessing, intimacy filled the space. If Daddy was home, we’d have spirited discussions about what was going on in the world. Assassinations ─ Gandhi. Malcolm X. President Kennedy. Civil Rights. Daddy shared some important wisdom: “Don’t ever judge another man unless you’ve walked in his shoes.” To this day, I hear his voice in my head as I meet all kinds of folk.

The pandemic has caused many of us to reevaluate and reprioritize our values and forced folks to slow down and acknowledge ─ positively or negatively ─ the people and communities surrounding them.  For me, ironically, the lockdown highlighted the absence of cooking for folks and sharing a meal.  I delighted in self-examination and sharing my time with the food writings of Ruth Teichl,  Verta Mae Grosvenor, Edna Lewis and the delightful food adventures of Peter Mayle. I truly loved the stillness and nature’s rejuvenation and protection of the animals. However, there was something missing. I know it takes time to plan, shop, and prepare meals. But there is a huge ripple of love in the heart when serving others ─ that love is serving myself.

I was in a large vegetarian kitchen of an ashram. There were maybe fifteen of us or more. We were engaged in various stages of preparing the meal for a holiday celebration. Some were kneading bread, others chopping fruit and vegetables; a huge caldron of soup was being stirred and tofu “turkey” artistically prepared. The enthusiasm in preparing a meal to serve so many people ─ literally a few hundred ─ filled the room with ─ you got it ─ Joy. It was joy that came with gratitude for the chance to serve and for the personal satisfaction that comes with feeding others. Nurturing for them, nurturing for me.

Photo by Josh Beaver on Pexels.com

Shortly after moving to Philadelphia, I lived in a house with a woman who lived in filth. I didn’t know this at first. When I went to check out the house, it was immaculate, but by the third week, the truth had revealed itself with the dog poop in the front yard that was left to dry on flagstone plates. The flies and stench irritated the neighbors who told me that it had been an ongoing problem. The laundry basement reeked of a cat litter box. My housemate was either unwilling or unable to help with kitchen and bathroom duties on a regular basis. I had been duped.

In a phone call with a clergyman, I whined, “Is Philadelphia hell?” He was kind; he chuckled, and gave me practical advice. Meditation, prayer, and finding someplace to volunteer. This made me feel better, and I began volunteering at a grocery coop where my job was ─ wait for it ─ weighing cuts of cheese and slicing bread. I was not homeless. I was not hopeless. My search for a new home began.

I ate in my room with the door closed, and in the days that followed, I consulted a psychic who told me: “Your housemate has unhealed trauma. People who live in filth have unhealed trauma.” I could hear Daddy’s voice again.

“Don’t ever judge another man unless you’ve walked in his shoes.” Lordy. What a mess.

Shortly after that call, I found some compassion, ordered pizza, and we ate together. Tensions began to dissolve, and I found my own apartment.

“Breaking bread opens people up. If you get in the habit of this as a family, you can talk about anything.”

My friend Tina said this to me almost 20 years ago. She and her husband had an ironclad commitment ─ which they keep to this day ─ to family dinners. At that time, they had eaten with the children every single day for 15 years. And I want to say that her children have become the most grounded, healthy, loving adults I know. Healthy traditions give birth to healthy families. Healthy families spawn unity. Unity is what we need in these miraculous, challenging, and eventful times.

Photo by fauxels on Pexels.com

plu•ral•ism

Pluralism. I like the sound of the word. The syllables coat my tongue like chocolate. Sweet and easy. But pluralism is not so easy to understand. America boasts a pluralistic society, so gloriously diverse in race, religion, culture, and ethnicity and yet, we continue to divide ourselves in ways destructive and heartbreaking. For me, one of the great human mysteries is how we can look about, see so much beautiful diversity and continue to treat each other so very badly.  No one, as far as I know, has come up with a conclusive answer. It’s been suggested that I read the Pulitzer Prize winning book Guns, Germs, and Steel: The Fates of Human Societies by Jared Diamond for context on the subject.

I have been experiencing anxiety about the backlash to the expanding multicultural population in the United States, and I talked with my therapist about it.  She questioned me about my use of the word pluralism.

“What do you mean by the term pluralism? What do you mean by a successful pluralistic society?”

My idealistic vision of a peaceful, love-each-other society is something I’ve been struggling with for decades. Her question encouraged me to delve deeper into a concept that I believe I had misunderstood.

Merriam-Webster lists several definitions of pluralism. Among them: “a state of society in which members of diverse ethnic, racial, religious, or social groups maintain and develop their traditional culture or special interest within the confines of a common civilization” 

Right. Our common civilization is one that exists under the commitment to equal rights and justice for every individual under the Constitution of the United States.

The book

In 1955, a book of photos from an exhibition at the Museum of Modern Art, New York, was published. The book, created by Edward Steichen, contained 503 pictures from 58 countries and was titled, The Family of Man

A friend gave me a copy of the book shortly after I had returned from a year in San Francisco. I had fallen in love with the Bay Area, its people and the progressive politics of the time. This was in the late 1960s during that era’s Civil Rights movement, the Vietnam War, and the Nixon administration and its involvement in the overthrow of democratically elected Latin American leaders.

My friend knew of my dreams for a multiracial, multifaith, multicultural society where people treated each other with respect and tolerance. I was 22 at the time, and I often wondered, like so many young people, “What is wrong with humanity?”

The Family of Man became one of my favorites and graced my bookshelf for years. I would flip through the pages leisurely, marveling at the diversity and beauty of humanity. Also during this time, Tony Bennett’s I Left My Heart In San Francisco became a louder and louder siren song. So loud that in 1973, I packed my things and moved back to the West Coast.  I never looked back. But I lost the book. I didn’t even think about The Family of Man until I returned to the East Coast decades later.

A fragile dream of multiculturalism

This morning, disgruntled by the disheartening political discourse and the corrosive Big Lie, I resorted to one of my two faithful companions ─ food. The other is prayer. I devoured an unhealthful breakfast of syrupy sweet coffee and a hunk of overly cheesy macaroni and cheese. I had added cream cheese to the other three kinds of cheese I used ─ sharp cheddar, provolone, and Monterey jack. I had used coconut cream instead of regular milk and went heavy on the butter. No eggs. One hunk became two, then three until the pan was almost empty.  It was delicious. It was soothing. I felt ─ calm. Then I felt drawn inward. That would be the other companion. Prayer.

I considered pluralistic societies and how successful these societies could or could not be. There’s more to be studied on this, but for now…

In the midst of the media focus on those sowing the hatred and division we are experiencing, I have come to consider that my personal vision of pluralism has been based on unrealistic idealism.  My understanding of our particular pluralistic society has changed as we struggle to create a more tolerant and peaceful one. We are not the vaunted “melting pot,” but more like a “tossed salad.”

I found a quote the other day while researching that seemed to state my vision beautifully. (Dear fellow Democrats, let me accept the message if not the messenger!) In his farewell speech, President Ronald Reagan said “…I’ve spoken of the Shining City all my political life. … a tall, proud city built on rocks stronger than oceans, windswept, God-blessed, and teeming with people of all kinds living in harmony and peace…”

Right.

Reagan didn’t actualize his ideals with his failed trickle-down economic policies, union-busting, and incendiary racial rhetoric. Things got worse. But this phrase haunts me because it is a part of my vision of the United States, “teeming with people of all kinds living in harmony and peace.”  

A return to where I ran from

In 2001 I moved to upstate New York, and in 2003, because of my mother’s illness, I moved to Philadelphia. There, I was referred for an informational interview where the interviewer, a woman, looked at my resume and scowled. Then she said:

You spent a lot of time out west. I don’t like it there. All the cultures mixing and whatnot. I like it right here where I am in West Philly. I don’t want to be around people who are not like me.”

So much for brotherly [or sisterly] love. That’s what she said, and my enthusiasm evaporated. All I could think about was what a horrible human being she was.

Any solutions?

Shortly after that meeting, I was “garage sailing,” the term I used for sidewalk sales in those days. At one of those sidewalk sales, I found a water-damaged copy of — you guessed it — The Family of Man. I was delighted, re-inspired, and rejuvenated. In my heart, I knew I was right about multiculturalism.  The Universe had spoken! The woman at the interview was irreversibly wrong.

So here we are again. Living our lives like a scratch on a broken record. We are stuck. We move forward a little and then we hit that damned scratch. We eat Asian cuisine. We salivate for Mexican and Latinx food. We like Russian, Italian, Indian, and African foods. We are exploring the health benefits of Native American cuisine. Our eating habits, for most of us, reflect our acceptance of a pluralistic society. We also get treated by physicians, taught by professors, and interact with people during business and leisure with people from various countries, cultures, ethnicities, and religions.

Curious.

Many continue to balk at accepting a reality of a vast and diverse population, spewing hatred and division among us. Fact: we are becoming a more and more beautifully diverse society every day. The latest census report revealed that 57.8% of Americans identify as White, a decrease from 63.7% in 2010. The rest of us are everything else.

Today, as I was listening to an interview with the U.S. Poet Laureate Joy Harjo, I was moved by her depth of empathy for people of all colors and cultures. As a Native American and, in my view a social warrior, she uses the poet’s platform to tirelessly bless and protect the native peoples by bringing their stories and history to the front of American consciousness. She’s doing the work to bring tolerance and cultural acceptance. She is encouraging.

We have the potential to become that shining example of peaceful pluralism.

Guanyin of the Southern Sea [Nelson – Atkins Museum of Art]

January 2020 to January 2021. Yes, We Will Find Joy.

It’s a snowy day in February 2021. I am complaining. January 2020 was the beginning of a year that I could never have imagined.

At the end of that month, I was sharing a home-baked, red velvet birthday cake with friends. I had just turned 72, and the celebration deserved one of my friend Bob’s elegant cakes.

“Oh my God!”

Vinny checked his cell phone and put his beverage down. The helicopter carrying Kobe Bryant, his daughter, and their friends, had fallen out of the sky. Bryant had been a beloved local personality, and it felt like the air was sucked out of the room. As we pivoted from celebration to sorrow, I could hardly believe that, once again, we were looking at the sudden death of a vibrant man known for his devoted support of young people, while some of the meanest, vilest politicians in our country seemed impervious to death.

Bryant’s death began a traumatizing year, one that would test the heartiest among us. A month later, as the stories about a new virus began to dominate the media, people hunched their shoulders and started wearing masks. My friends and I were asking, “How can we elect a new president?” because we were sure he’d caused the problem in the States. To answer this question, I participated in activities to get people out to vote.

I released my home health aide after she told me I was “overthinking” the virus, and fretted for a bit about all the tasks I would have to take on. Now alone, with no one visiting my home, I did what it made sense to do when humanity seems out of control: I turned to nature, to the trees in the forest across the road.

While the television droned in the background and I chopped celery and onions into cubes, maybe for a salad, or mashed potatoes, or perhaps, a lentil shepherd’s pie, I wondered out loud to the trees: Is it self-indulgent to write food stories?

Colorful bowls overflowing with fruit were testimony to the beauty of living in a global world: oranges from South Africa. Apples from New Zealand. Avocados from Mexico. Blueberries from Peru. And tomatoes…ahhh. Beautiful Canada.

I prayed that my anger would not affect the food. You see, I believe this to be the truth: whatever my mood, that energy goes directly from my mind and heart to my arms to my hands and into the food. I did not want to eat these negative vibrations.

Oh, the trees. My relationship with trees is mysterious. I watch them as if they are my children. From the first buds of spring to the death of their leaves when they are bombarded by sleet and buffeted by the wind, they are my constant companions. I “feel” them speak to me. Before you shake your head in pity, listen.

Several years ago, I lived next to a city park, which gave my second-floor apartment the feeling of being in a treehouse. Many years before that, I lived in an apartment along the Willamette River in Oregon. Trees surrounded the apartment. There have always been the trees.

One morning, during meditation in my “treehouse” apartment, I heard a message inside my heart.

“Don’t worry. We are your protection.”

I believed then, and I do now, that the spirit of the trees spoke to me.  

The year rolled on, and on May 25, I watched as a reptile in human skin – sworn to protect the public – put his knee on a man’s neck and stared into the camera for eight minutes and 46 seconds. He did not remove his knee until George Floyd was dead.

The raindrops on the trees outside my window clung to the branches like tears. I cried too. In July I posted about police abuses. I did not write about food. Would we ever again find joy?

2020 dragged on. Christmas was, thankfully, quiet. No guests. No poultry or stuffing. No hand-crafted pie. New Year’s eve, without the college students across the way, was still. There was no disturbance of fireworks. More than 300,000 people had died from the virus. I thanked God that 2020 was over and that we had a new president.

January 1, 2021, I received a phone call. My 90-year-old uncle died that morning from COVID-19. I did not cook the New Year black eye peas called Hoppin’ John, I didn’t make collard greens laced with onions, garlic, and turkey wings. I did not bake cornbread.  Instead, I contemplated his being the last in a generation of maternal elders, and what it meant to lose them.

On January 6, terrorists staged an insurrection against the United States. They breached the United States Capitol Building. They terrorized police officers, defecated and urinated in offices, stole items. They searched for legislators and the Vice-President with assassination intentions. These criminals wanted to disrupt the certification of legitimate election results and the peaceful transfer of presidential power. They failed.

I recognized a Truth. As we struggle to make it through these times – and we will struggle – we have to eat; we must find joy.  Although for many of us, our food stories will not be found around the table, we will have joyful stories to share. Through the miracle of technology, folks are learning new recipes, discovering new winter soups, baking new breads. A friend is making homemade yogurt, canning and pickling, and sharing these experiments through video technology. We’ll continue to bake Cornish hens and roast chickens. And we’ll brunch Zoom with buddies over the weekend.

I looked out at my snow-covered trees with the answer. Food is what we need to live. Joy makes us resilient. Stories are what give us joy. It is not self-indulgent to write about food.

Grief. Anger. Exhaustion. Faith.

I’m taking time out from my usual words.

Grief is our heartbreak when a five-year-old tearfully asks (after being called the n-word), “Why do they hate us?”

Grief is acknowledging a 14-year-old girl in 1962 trying to buy stockings and make up for the first time knowing all the while that “flesh-colored” did not include her smooth, chocolate brown skin.

Grief is a 19-year-old woman in her first job. Hired and fired on the same day because a white woman told a lie. She burned with humiliation and anger as the owner smirked, “It’s her [Caucasian] word against yours [Black woman].”

Grief is fuel for the anxiety that people of color live with every day in their minds and bodies, day after day absorbing the toxicity of microaggressions at their jobs, in school, or when buying a goddamned pair of sneakers, for God’s sake.

Grief is seeing, fearing, experiencing racially instigated murder.

Grief is standing as a witness to the destruction of Native American lands and sacred burial grounds for the sake of a pipeline. Grief is the recognition of the historical genocide of Native American tribes.

Grief is being a witness to Mexican children separated from their asylum-seeking parents at our southern borders and put in cages. Grief is not being able to help.

We grieve without forgiving.

We grieve for all the children who are born without hate or prejudice and grow to become bitter and hate-filled adults. We grieve when those adults commit crimes against humanity.

The one who grieves seeks healing.

We grieve and are tired of Grief.

Our anger is fed by grief. We are enraged.

We are outraged, our throats are raw from screaming.

Some of us choose to burn the world around us.

Anger moves us to action.

We are outraged at the silence that meets our grieving.

We are outraged at racist strategies developed to persecute Black, Chinese, Japanese, Filipino, Jews, Native Americans, and Brown people from India and the Middle East. We are outraged at voter suppression, the caging of children, refusal to support DACA, and the banning of Muslim immigrants.

Until now, our grief has been met with bone-chilling silence.

I never imagined a day when hundreds of thousands around the world would stand up and say, “Enough! Black lives matter!”

We are exhausted.

Exhausted with anger. Exhausted with grieving. Exhausted with body-mind trauma.

Exhausted with having to give our children “the talk.”

Exhausted with a focus on surviving rather than thriving.

Exhausted with facing silence.

Exhausted with the lists of the names of the dead.

And yet.

We have faith.

Faith in our resilience.

Faith in our action. Faith in our unity of vision.

Faith in our commitment to a world of respect between all people.

Faith in a bright and healthy future.

Faith that light will indeed overcome the darkness.

As I write this, the Dakota Pipeline has been ordered to shut down. The Supreme Court has determined that much of Eastern Oklahoma is Indian Land including much of Tulsa.

Faith.

Gardens and Empathy

I was in physical therapy when a patient opened her mouth and said: “Today’s world? It’s the Apocalypse. It’s Armageddon. These are our last days.”

 

The room became quite still as folks who had been talking about another mass shooting ended the conversation. I kept my mouth shut, zipped it because as annoying as her words were, the words on my tongue were worse. My words would have been vicious, cruel, and demeaning. Mean. Yes.

As far back as I can remember (which is pretty far), people have been saying that it’s the End of Times. Sigh. In my view, apocalyptic pronouncements are anchored in fear and resignation, a resignation that there is nothing left to do but wait for death and dissolution. God, save me from fear and resignation.

Here’s what I believe. Floods, fires, diseases, earthquakes, and political lunacy provide me a chance to reconnect with the quality that makes us human: empathy.

However, in that moment, knowing that I believed she lived in fear, I did not feel an ounce of compassion and certainly not empathy. I felt lodged between a rock and a hard place, between a desire towards empathy and compassion and the fire of anger.

In 2003 I moved to Philadelphia. It seemed like a good choice. Being in Philly was close to the Washington, D.C. area where most of my (oh, so dysfunctional) family resides, and the location was almost equidistant between D.C. and New York City. It seemed perfect. I sublet an apartment in a pleasant part of the city—lots of trees and single family homes with gardens. I’d found the listing on the board of a food co-op, a place where I loved to hang out. For some reason (which had no basis in reality) I thought a listing in the co-op ensured a safe and stable place. Once in the apartment, I understood why the previous tenant, a young woman, had moved.

The building held, maybe, 200 tenants and was one of several brick buildings on a block in the neighborhood. The metal fire escape outside my bathroom window, which was covered with a heavy screen, faced the fire escape of a brick building across the way. My bedroom window, in the back of the building, looked out across the alley on—yes, another brick building. I was not a happy camper. Now, you might ask if I had looked at the apartment before renting. The honest-to-God truth is that I don’t remember doing so. In my anxiety about being back on the East Coast, I must have visited the place. But like I said…

My immediate neighbor turned out to be a 17-year-old boy, a hopeful rap musician who played his music so loud it shook the floors and walls of my apartment. The woman-hating lyrics and aggressive drum and bass rhythms spilled out of his windows into the summer air and saturated the hallways and our wing of the building. There was not a single day when, due to the stress of it, I did not ask myself, What the fuck?!

My stomach vibrated inside like one of those salon massage chairs. I developed a stiff walk and a defensive stance with my shoulders hunched up all the time. I could not sleep and stuffed bits of cotton balls in my ears to stop the sound, but the floor vibrations went through my feet, up my body, through my arms, and into my head. I was angry and scared. I cried a lot and felt reduced to the role of victim. I hated that kid.

Finally, I got the nerve to knock on his door. He stared at me as if I were offering him a plate of dog poop and agreed to lower the volume. As soon as the door closed, he increased the volume. I called the management company.

“What am I supposed to do about it? You’re not getting out of that lease because of noise!”

Caught off guard, I said something like “I just moved here to the city. I don’t think your behavior is very welcoming.”

Her response was a fast and furious cynicism intended to humiliate.

“Ooohhh.  So now I’m supposed to be the welcome wagon!” Then she laughed and hung up.

I cried some more and talked to a minister. I was certain that God had banished me to Hell and that Hell was Philadelphia. There was no garden in the complex, no place to dig in the soil and save tender vegetables from weeds. I always identified with and felt empathy for the young plants. I wanted to see them grow to fullness without harm. Sometimes in dreams, I would see myself being stripped of weeds, weeds that I identified on waking as fears and resignations. To this day, I connect gardening with empathy.

There was some respite from the noisy teen. During the day, I took long walks around the neighborhood. About two blocks beyond the brick complexes, I passed by beautiful gardens, well-tended by people who were clearly proud of their homes. I felt a little sorry for myself because I couldn’t see any possibility, at my age, of ever owning a home with gardens like those I saw.

 

Sherri’s swiss chard

My friends, Sherri and Tim, have a rich, organic garden in Oakland, California. They’ve spent decades cultivating space and soil in their yard for a bountiful harvest of potatoes, onions, a variety of greens, peppers, tomatoes, squash, Japanese eggplant, asparagus, blackberries, and apples. Over the years I’ve enjoyed days of weeding, harvesting, and cooking with Sherri or alone. Being in their garden is being in Heaven.

As I walked, I thought a lot about Sherri’s and Tim’s garden and my experiences there. I remembered a garden of my own in a small house in Eugene, Oregon. I also remembered the summers my family spent on the farms in South Carolina, immersing ourselves in harvesting food for the day’s meals and canning vegetables and fruit for winter. I’ve learned a lot about empathy through planting, harvesting, preparing, and sharing food. Sharing food is the practice of empathy. If I could have offered that kid a meal, would it have made a difference? Perhaps. But my empathy was gone.

“If you really want to make a friend, go to someone’s house and eat with him… the people who give you their food give you their heart.” Cesar Chavez

When I was in college, I paid room and board to a bitter, stingy so-called Christian woman who didn’t want to share the contents of her overloaded pantry and packed refrigerator with people she deemed unworthy. I happened to be one of those people, a student activist with ideas she deemed too radical for the minds of her children.  Her lips were tight, her face frowny, and her eyes hard.  She did not garden and seemed to have no empathy.

I remembered all of these things as I walked. I listened to mid-day buzz—cars, bees, dogs barking, and the voices coming from homes and parks. I dropped back in memory to the buzz of insects and the rustling of leaves in the wind. Listening is such a major part of empathy. I listened closely to nature when I gardened. In the silence of my walk, I could almost hear the chunk, chunk, chunk of a spade against the soil. The memory of the wind against my cheeks as I squatted and the rhythm of my breathing and weeding, weeding and breathing helped stop the shivering in my stomach.

When I returned home, as I exited the elevator to my floor, I saw a woman entering the apartment next to mine. As is my habit, I wished her a good morning and introduced myself. She was—the mother.

We talked for a few moments. I learned that she was a nurse and single parent whose varied hours kept her away from home days and, too often for her, nights. That morning she was returning from a night shift. She looked tired. I knew that look. My mother? My grandmother? An aunt? A neighborhood woman? She’d heard the complaints about her son all too often, but her soft face seemed open to hearing more. Empathy kicked in.

“Is your son in school?”

“He’s supposed to be. Why? Do you see him during the day?”

I told her about the music. She sighed long and loudly. Her frustration was substantial. She did not invite me inside but asked some questions. She talked freely about her exhaustion and the missing father. I listened; I was glad I’d spent the day listening. She felt her world was spinning out of control. God knows, I knew what that felt like when weeds strangled the very life out of tenderly planted spinach. Then, she surprised me.

“Here are my phone numbers. Home and work. Call me anytime.”

I thanked her. After two days I made the first call. The music stopped. A door slammed. I waited for a knock at my door by an irritated teenager. None. Still, whenever the young man passed me in the hall, he stared as if I held a plate of dog poop. For my part, I made sure my door was always deadbolted. But I was happy. I had reconnected with elements of myself that I recognized. Feeling empathetic and offering service. Lowering the volume of the music served the building, the community, his mother, and me. And I didn’t hate him anymore. In three months, my lease would be up and I’d be moving.

In the meantime, I hung out and volunteered at the co-op, cooked meals, shared food with new people I met and, once again, thrived.

We are being called to thrive through empathy and service. Armageddon and the weeping and gnashing of teeth will be a reality for those who believe in that sort of thing. Yet, I suggest that if people truly believe the world is ending, they use their time engaging in empathy and compassionate service. They will thrive.

Pause

pause

Pause. The deliciously blue sky where you are. The color of the sea at your favorite vacation spot.  A calming color.

Pause.

I have done just that over the last three months. As I review W.O.R.D.S. and how it can transition and grow, I have taken a–pause. The stories remain, and yet, I, inside have changed.

A new post with new stories is coming in a week. In the meantime, think about–pause.

Soup and Empathy

New Food 001

It’s official.

Summer’s over. The reds, peaches, and blues of summer fruit are making way for the greens, burnt oranges, and purples of winter’s warming vegetables. Beautiful, isn’t it? Soup. Yum.

In my healing process, I’ve become more committed than ever to eating according to season. The soup pictured above was so easy to make, filled with the brilliance of the changing season. Sitting in my flannel nightgown and looking out at the nature trail, I feel secure.

The United States Department of Agriculture has a term for people and communities without access to affordable, nutritious food. food insecurity. Let that sink in for a moment. Food. Insecurity. The USDA attributes this to lack of money. Really, it’s more than that.

Five years ago I was visiting relatives in Delaware. We stopped at a large chain grocery for supplies and, as we were leaving, I saw an employee tossing bags of unsold bagels into a trash bin. I was, to say the least, interested.

“Are you giving that to a homeless shelter? A women’s halfway house? An orphanage?”

“It’s against the law. Liability.”

What? Someone might choke on a free bagel?

In some of our poorest communities, liquor stores—with a high-priced fare of wilted greens, squishy tomatoes, old, brown meats and yellowed chickens—are often the only access to food. In those same communities, some grocery chains have refused to open businesses claiming unprofitability. Now, I find that, in some places, giving unsold food to the hungry is against the law. Liability they say.

My father taught me empathy. We were a large family with limited income, and my parents were no strangers to nights sucked into the black hole of insecurity. But we were lucky. There was always food on the table thanks to relatives who farmed and owned produce stores. My father had a garden in the back yard. For us, the bear of hunger was never a guest at our table.

A deeply religious man who had served in the Pacific Theater during World War II, and suffered emotionally because of that experience, Daddy knew the meaning of empathy. In spite of his personal demons and contradictions, he cared for others and passed along the wisdom that has stayed with me all these years.

“Never judge another man unless you’ve walked a mile in his shoes.”

I learned, at the table, that the rigorous road to freedom is paved with empathy and compassion. It is impossible to think of my father without those words whipping around in my mind like a line full of laundry in an autumn wind.

One sunny, summer afternoon in Berkeley, California, I was exiting the subway. A man, woman, and child were sitting in the entrance. The man asked for money. I told him that all I had was the lunch I was carrying. It was simple fare: a sandwich I’d made, some fruit, maybe some chips and a soda.  I don’t remember it all.  I asked if he would like it.

Yes, he said. I will never forget his eyes. His wife cried as he accepted the bag. I am moved to tears whenever I think of the incident. Since that experience, I have been generous with my lunch bags.

Every major spiritual path invites us to live empathetic lives and to take empathy to the next level: compassionate action. We’re invited to change things, to make things better. The palette of life offers a rainbow of opportunities for compassionate action: serving at a soup kitchen, making and delivering meals, passing a lunch along to someone, creating and sustaining community vegetable gardens, mentoring young people to become urban farmers, or teaching children what it means to select good food and eat well. From the White House to celebrity chefs, it’s happening.

I’ve said what I have to say this morning. Now, let’s eat. And share a meal with someone.

 

 

On: Rethinking “Provincial”

If we’re lucky, we receive a kind of grace—a mercy or blessing you might say—that helps us let go of old, limited views, so that we can see how our biased loyalties harm ourselves as well as others. Today, I feel lucky.

I’ve ranted for years about insular communities spawning folk whose blind loyalties to narrow ideologies cause harm, exploit people, and breed hatred. I once wrote in these pages, “The provincial promises safety, but there is no reality in it.”

I’m not even sure what I meant by that, outside of understanding that I’ve vehemently disliked insular communities. Now, I’m changing my view. The fact that many parochial, narrow-minded communities are pariahs of the human race does not cancel out the fact that other small communities provide safety from exploitation and bigotry. The kind of thinking that led to the massacre of nine people in a South Carolina church this month is an example of the first; the openhearted warmth traditionally found in Southern black churches is an example of the second.

This morning, as I sip tea and watch hawks circle the air in search of something that died in the night, I’m reflecting on my limited understanding of provincialism. My perceived open-mindedness of urban sophistication is gone.

Three years ago I was diagnosed with Guillain Barre Syndrome, a condition that developed into chronic inflammatory demyelinating polyneuropathy, most commonly known as CIDP. I was unable to walk, hold anything in my hands, or go to the bathroom unassisted. My community became a closed world of doctors and medical practitioners, hospitals and rehab facilities, and friends as I learned that only one to eight in a million are diagnosed with CIDP. The insular nature of a serious illness can offer new perspectives.

Provincial in space

A parochial mind can exist anywhere—in a family, among school friends, even in the heart of New York City—and, while I’m embarrassed to admit it, my own ideas about insular communities provided a false sense of security that, over time, became bricks in my wall of arrogance.

It’s been almost two years since my last serious relapse. I’m stable and a little wiser. I’ve had time for reflection.  Not too long ago, I met a woman who is a talented needlework artist. She’d been working at the same job for 52 years, something I was never able to imagine for myself. In contrast to my life of weaving in and out of communities on this or that coast, she’d remained planted in the community where she grew up. She married well, and looking at her needlework it was clear that she was inspired by a broader outlook on the world. Yet, she was still connected to her community. She knew the people and their families, their histories, and I would not call her provincial.

Who are the provincial? Is it the uneducated hill woman in the mountains of West Virginia who saved me from bleeding all over the countryside? Is it the “sophisticated” urban professional who, as a supervisor, makes work life impossible for a subordinate? Are they the bluegrass and blues musicians hidden away in a back woods holler, welcoming everyone attending their gatherings with openhearted acceptance, or are they the religious zealots who insist at all costs that every person live as they live?

I can no longer paint the provincial with a single brush stroke. It’s become a heart-to-heart negotiation.

I think I’m finding an answer.

This Is What We Do. Be Responsible. Vote.

Jimmie Lee Jackson: December 16, 1938–February 26, 1965

Ensuring our freedom in a democracy. This is what we do.

Selma 2

Selma 4

On June 26, 2013 in a 5 to 4 decision, United States Supreme Court justices ruled that nine states with a history of racial discrimination no longer have to obtain federal approval for changes to voting rules.

Our work never, ever stops.  For every citizen — a vote.

Rev James Reeb: January 1, 1927, March 11, 1965

Viola Liuzzo: April 11, 1925, : March 25, 1965

A Valentine’s Day Contemplation

Love. That’s what February is about. Black history month. Valentine’s Day. I’m willing to bet that 60 years from now Valentine’s Day will still exist. Should I place bets on black history month? Maybe. Should I bet that any particular cultural monthly celebration will still exist? Probably not.

However, there is something that I feel compelled to write about because the consequences of unconsciously using words that devastate pull me further and further away from love. I am guilty of what I’m about to address: hate speech.  It’s so subtle, a stealth bomb. Words that dehumanize become habits, even within the race. We use them unconsciously. Of course this discussion has been going on since before rap music. They become so familiar that we don’t hear ourselves using them. But once we hear ourselves, the warm blanket of ignorance slips away and we’re exposed to the cold musings of our own minds.

First, I want to say that this is not about you, the invisible you reader who may happen to find these pages. It’s about me. Brrrr. How terrifyingly cold, these glacial waters of public self revelation.

I was talking with a friend about a Republican political figure. My friend, with great vehemence, stated her opinion:  the man is an “oreo.” To my horror and subsequent shame, I felt my mouth open and the words, “Yeah, you have that right…!” came flying out. There was a tug inside, something I chose to ignore; “You know this is wrong” was the tug. But I continued my chat about how this man was no longer a part of the race because he thought differently.

I’ve heard it said that you’re part of the solution or you’re part of the problem. Divisiveness is never part of the solution. With all of our brilliant optimism, historic commitment to unity, rainbow colors, boundless activism, diverse dialects, shining intelligence and creativity, and so forth and so on, we had nothing better to do than criticize this man and summarily write him out of the race.

Ain’t we humans somethin’?

The universe has a way of balancing things. After some time had passed, I was speaking with another friend about another issue. This person’s anger about a public political figure that I had concluded was on “our side” was so explosive that in the person’s description of the politician I heard a description of myself.

Here is what happened inside my body: My mouth became dry, and then an odd taste covered my tongue. My heart beat faster and I felt cold inside. My eyes seemed to lose their focus as sorrow caused me to stop speaking. I was silent. And I was silent for the next week — shell-shocked as it were. In his description of the politician was a description of myself. I had been written out of the race.

Oreo: a disparaging term, used to define someone as not being a part of the black race, i.e., dark on the outside, but white on the inside. Like the cookie.

Some black children learn this term early from the people around them; they don’t realize it’s power to dehumanize. And some of us grown-ups use the term out of habit, without thinking. This is the scary part for me — the familiarity; the not thinking.

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

“Oreo!” There was a push from behind and someone disappeared.

As I made my way back to my locker, head down to hide my mortification, I felt an arm around my shoulder. The vice principal of the middle school — a gloriously dark woman, almost 6 feet tall, and who wore her hair in a short Afro — long before it was fashionable — smiled at me and looked me in the eyes.

“Keep studying. Do your best. Don’t let anyone make you feel bad. Keep doing what you’re doing.”

To this day, Mrs. Jessup (not her real name) is one of my icons. When I think of positive school experiences, she is at the top. As a dark skinned woman, she’d faced her own struggles growing up during segregation and within the black community. She had probably been written out of the race many times. Some of my classmates, at their peril, would call her names and run around the corner thinking (stupidly, I must add) that she didn’t recognize voices. They would yell, “Godzilla” or “King Kong.” Of course, she was well-equipped to handle racism head on — within and outside of the race.

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Over the years, I’ve come to understand that hate speech reveals more about the speaker then the person targeted. Hate speech begins within. Whatever one sees in another is a reflection of what one sees in herself. This is what I was thinking about several days after I found myself disparaging that public figure. I don’t like his politics one bit, but he is still an African American. He is human.

Many, many years ago, a dear friend said to me, “We’re the only people to write someone out of the race because we don’t like how they think, dress, speak, or who they marry.” Although we are not the only people to do so, I got the message. Then I forgot the message. But in remembering the message I’m reconnected with a global truth.

Once we define any person as other than human, we give ourselves permission to injure or destroy him with impunity. Nazism. White supremacy. Gang wars. In Rwanda, the Tutsi and moderate Hutus were called “cockroaches.”

In big and small ways, once we define any person as other than human, we give ourselves permission to injure or destroy him with impunity.

I’m not naive or unrealistic. Hate speech will be around for a long, long while. And perhaps, as subsequent Valentine’s Day generations are born and die, we human beings will get the message of love quite profoundly. In the meantime, however, I can do my part. I can be vigilant about the words circling my insides and vet them before they reach the air.

No more oreos or agreeing to labeling someone as such. Oreos only belong on the grocery shelf.

Cat Valentine