Category Archives: Essay

On: Extraordinary

“Extraordinary.” It sparkles with power. It’s also a twofer. It supports tenderness as well as harshness.

It is extraordinary that, after this journey of being away from home for four months, I wake with feelings of gratitude rather than self-pity. It is extraordinary how the path of patience seems to anchor me to a sense of humor. It is extraordinary what I am learning about myself.  I underestimated my own psychological power and  physical endurance.

Within a skilled nursing facility, those who advocate for themselves get stronger. Those who cannot — because of fear or frailty — walk an extraordinarily stony path. Being surrounded by other patients (and some very crappy nursing assistants) also presents the opportunity to develop an–extraordinarily– macabre sense of humor.

One afternoon, the nursing staff ran frantically through the halls thunderously slamming the doors to all rooms. Then silence. Fifteen minutes later they, just as frantically, opened the doors. I asked why.

“The undertaker’s here and we don’t want people to see.” Oh, okay.

Imagine my extraordinary surprise when less than ten minutes later, a pale, sad-faced man in a pitiful black suit slowly passed my room pushing a gurney with — yes, you guessed it. He was the undertaker.

“Stick a fork in me,” I said. “I’m done.”

But I’ve kind of wandered away from my point…  The word is extra plus ordinary. And I’ve spent decades dancing around the ordinary.

“Do not settle for mediocre.” It was a worthy and valuable teaching. But, somewhere in my child’s brain the words got scrambled.  Instead, my ears heard my parents say “We will not love you if you are ordinary.” So I wanted to be extraordinary; to be the best.

Ironically, I didn’t know what my best was or how to achieve it until this past year when I was diagnosed with CIDP — chronic inflammatory demyelinating polyneuropathy. (Learn more here: http://www.gbs-cidp.org) I think about how I’ve straddled the abyss of desire for public recognition and the fear of dismal failure. Yet, every once in a while I’d get a glimpse of truth that pushed me into the extraordinary.

I was having lunch with some friends. We were talking about dreams for wealth and fame versus living an effective and “wealthy” life as an ordinary person. A woman, a former model and gifted singer, sang to us.

Just ordinary people
God uses ordinary people
He chooses people just like me and you
Willing to do as He commands
God uses people that will give Him all
No matter how small your all may seem to you
Because little becomes much as you place it in the Master’s hand
                       The late Danniebelle Hall

For a moment the spell was broken. I had crossed the abyss. I was free and my quandary about the ordinary was cast aside. Everyone, no matter what his or her calling, is extraordinary in ordinary ways. As the great spiritual teachers proclaim, inside every person is greatness. When it’s time to see it, we feel it.

The truth is, every day is a new test and a new blessing. After all, it is now seven months of not being free to travel as I would like; seven months of living inside one building or another without driving or going as I please.

Two weeks ago, neighbors, across the street from my friend at whose home I’m staying, invited us to dinner in their backyard. Everything was extraordinary. The night sky, the candlelight, the backyard, the smells, the sounds. The gourmet food that the hostess prepared herself.

Like thousands of pink rose petals falling around me, I felt something extraordinary. Peace.

On words that begin with L: Laughing. Loud. Love.

Daddy laugh

Laughing.

I watched my father eat: turkey, ham, selected pieces of fried chicken, greens, potato salad, cranberry sauce, homemade rolls. There were assorted pies, cakes, and desserts. We all ate like that. It was Thanksgiving. Sometimes Christmas. Sometimes Easter.

Like many Americans creating their versions of a Norman Rockwell painting, we gave thanks for our abundance before washing it down with lemonade (kids) or booze (grownups). Then Daddy rolled from his chair to the floor, landing on his hands and knees and crawling away from the table as children competed for a seat on the human horse.

In those moments, there were no concerns.  Racism and segregation were far away from the plate. Family arguments stayed out of the soup. All earthly concerns were buried beneath an avalanche of laughter.

Loud.

Daddy would throw his head back and release a sound so all consuming—and loud—that everyone was affected. I have inherited his volume. There is no doubt that I am in the room when I laugh. Like his, mine is wall-to-wall laughter. It was infectious. Our knees buckled, our eyes watered, and we almost wet our pants. His laugh carried the good stuff.

Everyone says that laughter is the best medicine.  That’s because laughter — real deep down jiggle your insides healing laughter — is synonymous with love. Right?

Love.

Exactly. Real laughter comes with love.

There are all kinds of laughter that have nothing to do with love. Or happiness. There’s the forced laughter we hear in business meetings when folks are pretending they want to know who you are, but mainly they want something from you. Then, there’s the dry, scratchy laughter of contempt. (Just think of childhood bullies.) You know these folks when you meet them; there is no mirth in their eyes; no “there” there.

Real laughter rides the wind like bird songs, cricket cries, or the whoosh of waves lapping against the side of a houseboat. Real laughter plays the soul like harp strings. Real laughter melts the heart like warm cherry pie melts ice cream.

Real laughter is passed along like family recipes. When you come from laughter, you give laughter. I hear my father’s laugh in my brothers, my sister, and my nieces (who never met their granddaddy). It’s a rich and sanity saving heritage.

Forget LOL. I think I’ll start signing messages LLOL.  Love laughs out loud.

On: Strength

Strength

It was never intended for these pages to trickle into a diary.  You know—”today I did this, yesterday I did that.”  But it’s Spring.  I’ve been through autumn and winter, and I realize that for six months I’ve been living a life I never saw coming.  So, I find myself using these pages to write about a world that I would rather ignore because it helps me keep some semblance of sanity.  The words I’ve written have felt, a little too often, dark even when the words themselves are bright.

But I wanna track back to the beginning, to the color, vision, and power of language. So in a hopscotch fashion, I have leaped around to land on: Strength.

Endurance, vigor, physical power, potency.  How to define the ability to withstand and overcome the curve balls of life?  I am not the only one with diary-producing issues.  At least three people I know have lost parents; another had a serious operation; and yet, another has been trying to heal in the wake of separation from a 35-year-old marriage.

What, I ask my God, do you want us to learn?  Could it be how to maintain equanimity under pressure? Perhaps it’s a subtle directive to keep our hearts open in spite of the ignoramuses we encounter (see?). Perhaps it’s as simple as a desire and need to find love within our courage.

I asked a minister if his faith was ever tested.

“Yes.  Every day.”

“What do you do?”

No, I’m not a skeptic.  I just want to hear what I know is the answer.

“Pray without ceasing.”

That’s all I wanted to hear.

I’ve been depending on the view from my window to help fill me up.  In the morning, I watch the clouds gather. They are snuggled together like sheep, or like cotton balls with soft, tangerine colored edges.  Some days they are scary in their weighted grayness.  And some days, the sky has no clouds at all.  I admit it: those are great days.

In the wee morning hours, say one ‘o clock, before clouds take visible form in the black-but-really-deep-blue sky, I watch the Moon through the same windows where the clouds will soon be. The Moon, in her guardianship of millenia of human genius and ignorance, is a tremendous comfort.

I willingly relinquish control to the sky, to the stars, to the deep blue infinity. In doing so, I somehow feel stronger.  The time I spend trying to control what I cannot control is like fighting an undertow.

We cannot control the death of parents, and even though we try our best, we cannot control the destiny of our bodies.  In spite of all the efforts we put into commitment, sometimes our partners will not be committed.

And so, I am taught to admit that great strength lies in surrender.  There’s something zen about that, but I don’t really know what it is.

Yet.

On — Needs?

At first I was just pissed. I’ve been struggling with this dis-ease for a long time, trying to accept its presence; wanting to surrender to letting others help me. But, alas: people cannot give what they do not have. But the tape plays on: Insist on getting your needs met.

It brings up old shit. As a child, the adults I needed to care for me were not able to meet some critical needs, so as a young singer, I constantly performed this song:

There’s a someone I’m longing to see…  Oh how I need someone to watch over me.

But as I was longing, I was also resisting.  I had received the injunction to take care of myself. For years I’ve tried.  But, surrendering to others is not the way I roll, although deep down inside there was always a prayer for that experience.

Well, things change. The body has its own agenda. Surrender to others sometimes, whether we like it or not, is the answer. Lectures and prodding from friends, a little deep reflection, and the reality that I cannot care for myself brought surrender.  Friends have come forward in amazing ways. And still, I need more support to manage daily life. How disappointing that it costs money and that it’s in a rehab hospital. And therein is the rub. For many of the people in these institutions, meeting needs is not the goal; having a steady job is the focus.

Since September, the pain and impaired mobility caused by peripheral nerve damage has taken over my days and nights.  In the morning and the evening, tingling  and burning in the hands and feet, heavy legs, and a tight torso frighten me.  On February 2nd, I went to the hospital for my second in a series of IVIG treatments. For a month and a half, I’ve been cared for by nursing assistants who neither know anything about my condition nor care to learn. The situation highlights a toxic belief that I’ve carried all my life: I cannot get my needs met.

It is Easter morning, and life in a rehab hospital is getting old. There are physical successes and setbacks, emotional frustration, and anger at the clueless. They are getting their needs met; they get a paycheck.

“Yours is an invisible disease; they don’t see where your pain exists and so they don’t think that it’s real.”

Oh, brother.

This is majorly frustrating because nursing assistants only understand what they see. They do what they’re told to do: make sure patients are fed, bathed, and their vital signs checked. They are not trained nor do they care to respond to the invisible. Things like Guillain-Barré syndrome or chronic inflammatory demyelinating polyneuropathy are inconveniences; conditions where they have to think about and take a step towards understanding so that they can help people heal.  The tape blares in my head: Will I ever get my needs met?

I’ve expelled a lot of anger and resentful about not getting my needs met. And this saga seems to be a continuation of the negative belief. How do I change the story? A nursing supervisor advised, after I had an encounter with the nursing assistant who was fairly brusque and impatient, to educate her, to ask her if she knew anything about peripheral nerve damage or Guillain-Barre. I did that and, not surprisingly, the answer was — surprisingly — a humble “no.” My frustration, along with her judgment, dissolved for the moment, and in a perverse kind of way we both got our needs met.

People cannot give what they do not have.  Have I said this before?  I know that I’ve heard it.  People cannot give what they do not have, and I cannot get what I never got in the past from those in my present. In my push to be loved and cared for in this current situation, I’m faced with the reality: I am getting my needs met.  

My friends are here for me, and I have to meet my needs by finding a facility where the staff completely understands my condition. I can change the message and start things anew. After all, it Easter, and with rebirth,  I always get my needs met.

On eggs and the fragility of the human heart

I was running out of patience.

“May I have potato salad?” No.

“Boiled egg?” No.

“Pizza for heaven’s sake?”

How the hell did my name get on the cardiac diet list? Perhaps it was the high blood pressure.  But when it came to anything that tasted good, boy, I got nothin’. It’s amazing how contrary a person can be when told “no” about food.

“Where’s the dietician? I want to speak to the nutritionist!”

Was it too much to ask? An omelette with cheese, mushrooms, and spinach? Maybe some French toast? It’s been a long haul from veganism to dairy and, now that I’ve made the trek, I’m out of patience with egg substitutes, salt-free steamed veggies, and bland breakfast cereals.

But this is not really about the eggs. It’s about feeling that I’ve lost control to some of life’s most basic decisions: Pancakes or frittata and toast? Then there was this reflection (I know, I know…) that the egg represents the strength and tenderness of the human spirit.

I started thinking about how the fragile yolk is the source of necessary nutrients; the shell, protection.  Then I reflected on the heart as the source of spiritual nutrients; the awareness of the heart, its shell of protection.

I’m not smart enough to come up with these ideas. There are sages with wisdom that I do not possess. I keep trying.

When I was about 11, I watched my paternal grandfather kill a snake that had gotten into the chicken coop. For that unfortunate reptile, the meal was so not worth the effort. As granddaddy beat it with a heavy stick and held its body in the air for us to see, I was stupefied to see the sun-yellow yolk, mixed with bits of shell and egg white, drip from the mouth of the predator.

Recently I received an email from someone who revealed that something I said had hurt her deeply. Added to that was her discomfort with the fact that I did not remember the incident. Hearing her story was like watching the yolk fall from the mouth of the snake. I had moved away from one of life’s most important choices:  be aware or unaware.

I felt bad about it. It’s a thin wire we walk; learning to acknowledge personal power and largeness of spirit, while ensuring that every interaction is respectful and empathetic.

Keep the snake out of the chicken coop.  Keep the eggs on the plate.

On resolutions


I have been craving sweets. Pecan pie, sweet muffins, and creamy mango ice cream. I wish I could have champagne. Artist friends are encouraging me to take the leap into…um…that would be food writing. Literary goulash. Poetic pie. A bowl of sautéed, chewy sentence structure. I’m told that there is magic in it.
 

First resolution: hold on to the magic in life.

After a horrendous summer that became a worse fall, I need an abracadabra on my view of resolutions. Gone are the weight loss aspirations; the obsession with changing my diet. I’m grateful for having an appetite again. Into the cosmic trash goes a daily commute made bearable by books and my iPod. A pox on those sorry promises to keep my apartment showroom spotless–anyone who knows me knows that promise could never be kept.

Second resolution: Make resolutions easy. Make ‘em realistic. Make ‘em something I really care about, that way they’ll stick.

I was thrilled on New Year’s Day to find that I had taken yet another step on my path to healing. I cooked dinner. My hands worked. Vegetarian Hoppin’ John. Cornbread. Greens. Rice. But there’s something I need to remember.

Third resolution: I’m still healing. Sitting is a good way to chop vegetables.

There are some things I know I’ll be doing for the rest of my life. Eating. Cooking. Singing. Laughing. Loving.

Fourth resolution:  These are the things I must write about.

Over the past few months, some people have dropped from my world and others have become closer. It’s so nourishing to know who your friends are. Like a warm pudding. Comforting. Sweet. Sticks to the ribs.

Fifth resolution: Being grounded about how I spend my time and who I spend time with.

Easy enough. Simple. Like magic.

May your resolutions be nourishing, easy, and real. 

champagne

 

On Being Stardust – a.k.a. Science Confirms What God Knew All the Time.

I LOVE it when science and God kiss.

Merry Christmas.

Happy Kwanza.

Happy New Year.

 http://www.youtube.com/watch?v=6jlw-Y4WhEg

On… Sound and Silence

 Super bitch. It was intended as a term of endearment from a friend who observed that being ill has not stifled my feistiness. I guess others were shocked, but I recognized the love intended in the label.

Words and sounds have power according to the listener, I suppose. The wrong sound, innocent as it may appear, can easily catapult me into a “pity pot.” Take a squawking crow for instance.

“Caw!”

I was physically uncomfortable and only wanted to sleep. There are dozens of telephone lines on this block, but clearly, the one outside my window was special.

“Caw! Caw!”

Such a loud sound from such a small creature. The super bitch (that would be me) whispered, “Go the [bleep] away!”

As the daily racket of trucks, cars, trains, and my neighbor with the bells on her door revved up, the sounds became more vibrant, larger, and rakishly colorful. Super bitch was frustrated; she just wanted some rest.

The neurologist had diagnosed my condition as Guillain-Barré syndrome. It’s a condition I had never heard of that, for me anyway, brings with it a great deal of anxiety and the need for a gargantuan exertion of will to follow my daily routine.  But I’ve had a series of IVIG treatments and am encouraged by my increased energy and ravenous appetite. Carpal tunnel surgery suddenly seems like a common cold.

“Do you know what caused it?” asked my brother.

“I think my immune system was compromised by the surgery.”

But no one really knows for sure. I pray for miracles like: I wake up one morning and my hands and feet function fully, and the tightness around my rib cage is gone. Oh yeah, that part is supposedly connected to the hiatal hernia.

I both fear the silence and at the same time look for the peace within syllables, the silence within the music, the balance in conversations, and the laughter in silly words like “super bitch.” My intention today is to write: my work and my creative words. And yet, I awoke understanding that I had to follow the natural order of things. The crow was doing what crows do: they caw.

I once had a  beautiful experience of silence. One early morning, the city of Oakland, California was brilliant with activity:  cars that were stalled in traffic blared their horns, folks chattered and shouted in the streets on their ways to wherever, and buses with bad brakes made their usual stops. I had just completed my morning meditation and was staring out the window.

In spite of the activity, it seemed as if everything had lowered its volume and moved in slow motion. I felt content, and at ease with the movement of things. Birds and squirrels danced their morning minuet on the telephone lines, and it made no difference to me.

I have been caught off guard. So, the question I’m asking myself is “How do I reclaim the hidden silence in the sounds?” The sounds will not stop; nor should they. How will I experience the healing color, power, and vision in the words?

It comes as no surprise. The answer lies in a single word: gratitude.

On… The sweetness of a name

This blog is quivery and yellow–  like pineapple Jell-O.  It shimmies and shakes as I struggle through what has become an extraordinary array of challenges.

From carpal tunnel to feet that require the use of a cane or walker, I have been traveling the road to patience and health. It hasn’t been easy, but I have the support of friends and a basically happy outlook. I am also inclined to whine a bit.

With that said, I recognize the need to keep jabbering away. Silence is not acceptable for a blog. This week in particular was an ecstatic one for me as my choice for the American presidency won the race. I am thrilled that President Obama won his second term. And now, we can get to work, the real work, of equal opportunity for all.

Now for this week’s word: names.

I, for one, am intimately connected with the experience of names, having spent years accepting or rejecting several of my own. I was my father’s firstborn, and as such, my birth name reflected his joy and prayers. My birth name meant “gracious gift of God,” and both the name and its meaning lifted me up in good and trying times. I never abandoned the name — not really. Its meaning allowed me to, at least inside my head, recognize myself as a beloved daughter of God, a belief that has revealed itself to me in good times and been hidden away in times of stress or fear.

Given that, in so many cultures, the child’s name describes a dominant personality trait, and with cousins that had nicknames like Cunning or Bossy, I figured I lucked out.

Still, over the years, I have tried on new names like a judge at a dessert tasting contest. How I started the journey is unclear, but there was this point in my development where I felt that my name was restrictive, a sentence to an impenetrable goody-two-shoes life. By the time I moved into a small apartment (and I mean small!) in San Francisco in 1969, I had decided to try out the name of Susan.

Right.

“Susan” was the name of business and surety and normalcy. But anyone who knows me will tell you that I am not a Susan, and that shirt would not fit. So, I abandoned Susan when I returned to the East Coast, started working in theater, and eventually met a troop of African-American actors where we all took African names. The name Sala came out of that experience. My father said “you will always be what I named you.” This was significant because there were times when I felt he did not like me. But his statement said that, to him, I would always be a gracious gift of God.

What was I looking for? What identity did I feel was missing? In India, I asked a meditation master to give me a new name. She told me to keep my own name. This began the inner work of trying to know who I am beyond the labels I use to describe myself: a woman, African-American, creative. I was the pound cake waiting to be drenched in the liquid lemony frosting of my own nature. After several years, I received a name from the meditation master. And, in the end, I discovered that all the names I lived with had essentially the same meaning. And the river of God ran through every single one of them.

Sala meant gentle or peace. Gloria Jean, my birth name, meant gracious gift of God, and the blessing I received from my teacher was the name of Gopi, which meant that I was to be a lover of God in all his forms. I had been bathed in the lemony frosting of my nature for my whole life, but couldn’t taste its sweetness.

Finally, I am enjoying the taste of my own nature. There’s more to come.  Yum.

On Pie

There were a couple of comments about the sweet potato pie. The exact recipe? By now, I have forgotten. What I remember is the creamy, comforting richness.

Disclaimer: you try this at your own risk.

Mom would cook the sweet potatoes, add a pinch of salt, then mash them until not a lump could be found. She added the other ingredients one at a time. When I was a child, we did not have electric mixers. We used those hand held rotary beaters to create those stiff peaks from egg whites and cream.We developed strong arms from using those beaters.

So, we’d beat the whole eggs. Was it two or three? We’d add them to the potatoes; then, we’d add about a stick of butter. Mind you, there were a lot of sweet potatoes. Mix ’til smooth. Now comes the cream. I call it cream because that was when real milk came with cream settled on the top. Shake the bottle (yes, milk came in bottles). It was better than half and half.

Whatever happened to milk bottles?  True, they were heavy; but you could see the cream gathered on top of the milk like a thick icing. And there was no concern about the landfill. Bottles went back to the dairy and were sterilized and refilled.

The milk/cream was added and then the brown sugar and — corn syrup? To tell you the truth, I can’t remember. But, I’ll tell you this: it was sweet.

By now, our mouths were drooling over the pudding like consistency. Cinnamon. Nutmeg. Vanilla. Am I missing something?

We children were such pigs. We’d stick our fingers in the bowls and get chased away.  “Get your dirty hands out of here!” It didn’t matter what kind of pie. Peach. Blueberry. Apple. Pear. Hovering like humming birds and annoying as ants, we’d taste and get chased away.

Now when it comes to the crust, you’re on your own. That’s because when I was growing up, we used lard. For me, that’s not an option anymore. So once you have made your crust — and it will probably  be two or three — fill the pie plates with yummy stuff.

And that’s it. A chilly autumn evening or bright summer afternoon becomes more than alive…

All times are better with pie. On days like today, as we anticipate hurricane Sandy, and I begin to understand the importance of patience in the healing process,  pie is a gift and a sweet comfort.  Baking pie takes patience; savoring pie takes time.