So. I was thinking about cowgirls. Whaaat?
Yep, cowgirls.
I was thinking about cowgirls and remembering a picture I found of my father as a young man. He was dressed, all six feet plus of him, in full cowboy regalia.He had on the fringe shirt, the pants, the boots, and a holster with two fake six guns at his hips. He had on a cowboy hat, and his hands were at his hips with both thumbs hooked onto the holster. Tough guy.
Cowboys. A symbol for me, at that age anyway, of tough goodness. Righteous goodness. The courage to take on the bad guys and make the world a better place.
That was a theme in our household. Make the world a better place. It came from the cowboy. As a child, I wanted—so badly—to take on the bad guys. And in our world of make-believe, we did just that.
My sister and I were among the few girls in our neighborhood who pretended to be cowgirls. If our brothers got cap guns, my sister and I got cap guns. If our brothers got cowboy hats…You betcha. My sister and I got cowboy hats.
Now, for sure, we were pretty feminine girls, schooled in many of the traditional tasks girls with southern roots were expected to learn. We embroidered. We crocheted. We made dresses with crinolines and large brimmed hats for the dolls that Mom sold to make extra money. We learned to cook — and I mean cook: perfect pies and cakes, succulent roast beef with biscuits and gravy. We put up vegetables and fruit in big Mason jars. There wasn’t a lack of things for good girls to learn.
But there was something exciting—creative—about things the boys got to do. Things like building model airplanes and navy aircraft carriers; things like putting together trains and train tracks. I loved that stuff. And for a moment— just a moment—I thought I would join the Armed Forces when I grew up. I can still feel the tiny pieces of gray plastic and the cellophane numbers for the ships beneath my fingers.
I can still smell the powder from the cap guns. Do they still sell cap guns, I wonder. Do children today know how to pretend? It seems like so many children who should be pretending are shooting for real these days. Where is the power of imagination and make-believe?
I wanted to be a cowgirl. A cowgirl had righteous business to take care of, and she took care of her business: Annie Oakley and Stagecoach Mary (one of the few historically documented black women of the old west). I’d bet my cowgirl holster and two cap guns that neither of those women ever picked up an embroidery hoop.
Today, I don’t own, nor do I want to own, a pistol—not even a cap gun.
I, my sister, and so many others still have a cowgirl’s heart. We want to make the world a better place. And while we may not actually be cowgirls, we are heroines in our ordinary lives, changing things daily and making the world a safer, kinder place. There is righteous business to take care of, and we can take care of business.
Yeah. A cowgirl’s heart.

2016. Relax.
A poster of Kuan Yin, the Buddhist goddess of compassion and mercy, hangs in my living room. She looks relaxed, at ease, overlooking the worldly chaos that we endure daily. “Relax,” she seems to radiate. Okay. I think I will.
The new year is always a pretty high time for me. This year, it all began with a Christmas tree. For the first time in, oh, say 30 years, I bought a small tree a few days before Christmas. It came with lights and, I have to say, was pretty cute. I decorated the artificial leaves with paper ornaments downloaded from the Internet and added a few more lights to brighten the room. It brought me great joy. Each morning, I plodded around in my red flannel nightgown feeling, well, relaxed.
Nice. No urgency, no panic. Could it be that making that last payment on my living room furniture could bring such calm? No. It was deeper than that. I had begun to take charge of my life in this strange world of recovery from CIDP in a more confident way.
Relax.
Like the calming voice of a hypnotist, everything seemed to be repeating that word, and the word itself seemed to be swathed in a soft blue light. “Okay,” I thought.
One morning, I plugged in the tree and (using my new Roku television app!) found a virtual fireplace with Christmas music. Standing back and looking at the fireplace and the tree, I was once again struck by how relaxed I felt. I’ve had such rare moments of this kind of peace that I had to take it all in one moment at a time. I felt warm, cozy, and ready for 2016. How would I begin this year?
I emptied a pack of raw cranberries into a saucepan, added some sugar, and stood stirring and watching as the red berries began to bubble. There were three things that came to mind that would make this a year of relaxation: cooking, writing, and— crocheting. Crocheting? More about that later.
Cooking puts me in my happy place. It’s one of the few areas in my life where I am totally at ease, content. This explains why, when I lost my ability to feel with my hands or lift things, I panicked. The kitchen is my sacred space. And this is something I got from my parents and extended family, both men and women. In the kitchen, secrets were shared, hearts were healed, and great food was made. Perhaps this is why, when I think of the peaceful times in my family, it has to do with food.
The cranberries had boiled into a thick, sugary sauce. Yes, cooking would definitely contribute to a peaceful year. Then, I thought about writing. Ahh. Writing. It is no exaggeration to say that writing has saved my life. But my resolution is not about discipline; I can always use more discipline. It’s about staying in touch with that fire that kept me going in my journals when I thought everything was lost. It’s about using it to connect my personal history, my ancestry, and food.
Yum. I knew that I was gonna have a glorious holiday breakfast. The virtual fireplace was roaring, the choir was singing “Angels We Have Heard On High,” and the tree sparkled against the dawn.
I sliced a hunk of cranberry speckled cornbread and put it in the toaster oven to heat. Now, about this crochet madness. Really, Sala? Really?
When I was child living with six other people in a two bedroom apartment, my mother (very much a southern woman) ensured that my sister and I learn needlework, crochet, and a little sewing. While my sister seemed to take to sewing like a duck in water, I rebelled (my middle name). In my young adult years, however, I came back to crocheting. It seemed that even several straight rows, unrecognizable as anything usable, appeared to erase the passage of time. An added benefit was that sitting at a party with yarn and a crochet needle drew the guys to my corner like bees to honey. They considered me “deep.”
The cornbread was hot and I slathered it with my newly made cranberry sauce and butter. Nope. Watching my weight was not even in the list for the new year. Next were fried apples, heavily seasoned with cinnamon, nutmeg, and dates for sweetener. Of course I cooked them in butter; I’m not stupid!
Standing over the stove and plating the food filled me with an inner sweetness matched only by the odors filling my apartment. Like a ghost, the smells slipped under the door and out into the building hallway. I’m sure that everyone on my floor knew I had cinnamon for breakfast.
This morning, post-New Year’s celebrations and all, I have the urge to crochet a wall hanging and frame it. I’ll let y’all know how that goes. Joy is the greatest gift we have, and for some outlandish reason, I feel that relaxed joy is the most important part of my resolution for 2016. Not weight loss; not changing my style; not a spreadsheet with tips about exercise. All this is important, but the most important is joy.
Relaxation and joy. That’s what I want for the new year. And that’s what I wish for you.
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Posted in African American, Creative Non-Fiction, Essay, Family memories, Food, Life Stories, Memoir, Values, Writing from the heart
Tagged Commentary, Feelings, life and food, Life Stories, memoir, Reflections, story telling, values and spirituality, world view