Tag Archives: creative nonfiction

F-Word

Photo by Melinda Zipin Copyright 2014

Photo by Melinda Zipin Copyright 2014

While you’re thinking about a word that can’t be used on television, I’m diving into an eloquent chocolate cake with butter cream frosting — and wondering how to Forgive myself for using food the way I do.

Forgiveness. The other F word.

About 12 years ago, my half-sister and I had a fight. I wanted more help supporting my mother who had some health issues. Asking a sibling to help with an elderly family member can stir up a lot of, well, shit. I was driving, on weekends, from upstate New York to Washington DC. She was in North Carolina. I had the expectation that since we had long distances to drive, we’d share responsibilities. Wrong.

After three minutes of her yelling about her finances and other limitations, I became frustrated and, yes, I dropped the F bomb — the one you can’t use on television. She has not communicated with me since. Has she forgiven me? I don’t know.

I‘ve found forgiveness to be vaporous in nature. All of the scriptural directives, scholarly studies, church sermons, and secular workshops that are intended to guide us, the unenlightened, don’t erase the pain that harsh words can create. Still and all, isn’t forgiving for the forgiver and not the forgiven? Forgiving lowers the blood pressure and opens the heart. I remember summers on the farm with my half-sister. All of my farm memories are blissful. So how is it that sometimes I feel like I’m walking blind along a beautiful beach and can’t see a thing? I will never know my half-sister’s pain, but I can forgive her behavior.

Where do I begin? With self.

I begin my self forgiveness with food because it is my most prominent vice. I forgive myself for indulging in chocolate or almond croissants, large bowls of egg salad, and ice cream laced with caramel. No,I cannot do it alone. After my CIDP diagnosis, support appeared from all around. Support made forgiving myself easy and is a part of the miracle of my not being obese. What did the song say? “Pick yourself up. Dust yourself off. Start all over again.”

Many years ago I had a dream. You know how dreams are sometimes. They’re so real that you wake up surprised. Why am I not what I experienced on the other plane? In this case, I was grateful that it was a dream. I was cold and shivering, standing in snow and ice and banging on a door. I pushed, it wouldn’t open. I pounded, no one came. I woke up completely unnerved, knowing— without doubt — that the door was a metaphor for my heart, and that if I wanted to be warm, I would have to open that door. Forgiveness is one of the keys.

But back to the beginning. I’m grateful for my relationship with food that leads me to the path of self forgiveness. Self forgiveness opens that door in my dreams and allows me to come into the warmth. If I don’t forgive myself, I won’t forgive others. If I don’t forgive others, I cannot be forgiven.

Forgiveness through food makes it easy. At sometime, probably in the near future, I’ll hear myself saying, “I’ll take fries with that.”

And that will give me a moment to forgive myself and create a moment to pay it forward.

Show and Tell

“I love you.”

Spiritual texts tell us that love is all around. We must show it, not tell it.

Even as a child, I wanted to be told. But, love, in the pragmatic world of poverty, extreme racism, and fear revealed itself as a practical thing, woven into the daily life of meals, clothes, and housing. During the summers we experienced love in visits to the south where hot days in the fields, riding the backs of cows, and filling buckets of clean, tasty water from an underground spring left us tired and happy. Eating freshly slaughtered chicken and meats, farm grown veggies and fruit— figs, grapes, and peaches were my favorites — left us feeling supremely cared for and nourished.

Those things were evidence of love, and for the adults in the world around me this evidence was proof enough. My father would say “show me, don’t tell me” and he was no hypocrite. He lived his life showing through baseball games, circuses, and rides on his back after Thanksgiving dinner.

I embraced the apparent truth that love was show, not tell.  And yet, as I grew into womanhood, I began yearning for the words. Perhaps it was because some of the folks that came into my life did not know how to show. They did not come from families of evidence.

In this world where I pray to see a do-nothing Congress get past the extraordinary racism buried in attacks against the president so that they can show some compassion for those who are less fortunate, I think that many of those people do not come from families of evidence. I want to be shown that they have an ounce of feeling for those without insurance, without food, and who have placed their lives on the line to defend them and now need support. Show me; stop the flapping lips.

But I’m getting off track.

Evidence, of course, is mixed. I also experienced evidence that love was far from our door. My mother was not one to exhibit as much as one millionth of an inch of sentimentality. Except for anger, which was constant, she kept her feelings sacredly locked within her until women came together to can fruit and vegetables, cook holiday meals, and talk about their husbands. Only once do I remember her exhibiting sorrow — it is the only day in my memory — and that was when my father pushed her to the floor. Show, don’t tell. The day remains in my mind like a photograph that cannot be destroyed.

Why, sometimes, do I want to hear the words?

I am blessed with a view of the campus park across the street. The leaves have dropped from the trees, and I have a full view of the trail that winds through the college. Parents with toddlers, dog lovers, boys holding girls, and boys holding boys; future track stars in heavy coats force their tired legs uphill. The setting sun presses fat fingered rays through empty branches, covering the brown shrubbery and happy hikers like dripping paint. It’s like a drawing that revals my memories of past walks in forests where I was shown, not told, about love.  Show me, I would insist, don’t tell me.

Yet.

I’m open to thoughts…

On: Listening to Words From My Ancestors

“She was so proud of you. That’s what she told me. ‘Sala wrote this play. I’m so proud of her.’  Yes she was. She was very proud.”

Hearing these words was startling. So much so that for the next several nights I woke with a zillion questions. Among them:

Would I have made different choices had I known how she felt? Would those words have encouraged me to work harder, be more focused? Would I have had more faith in myself and continued to write plays?

The first question could have been about how long it took for me to get these words. But it wasn’t. It’s been almost three decades since my Grandmother Hattie’s death. It’s been probably longer since I talked with my cousin in New York. But does it really matter when I received the words? My grandparents — all four of them — would say, “God is on time, all the time.”

Still, when my cousin shared my grandmother’s words about my creative work, I was surprised. My grandparents were solid, God-fearing, Southern folk. It never occurred to me to share my work in the theater with them. And when I heard that this was her response to the first piece I had written and staged, I rejoiced. So what if it was decades later.

“I didn’t always agree with what your father did as a boy and young man,” my Grandfather Julius said about daddy. “But when you see what a child has grown up to be, you feel proud.”

It feels like it’s always been this way in my family. Pride in another’s accomplishments exists but is not always expressed.

Sigh.

I wish I could have heard her words back then. But if I had, would my rocky imperfections have resulted in the dollop of wisdom I see in myself today? “God is on time, all the time,” say my ancestors.

I try to remember this when I have challenging days. Well, this and the fact that words have color, power, and vision.

“He was very proud of you,” a friend told me after my father’s funeral. “He just couldn’t tell you himself.”

More encouragement.

These folks’ words bring  light to me. Brilliantly healing and erasing an overshadowing need for approval and periods of self-doubt. I sit here snacking on tortilla chips and thinking about meals to come. It’s one of the things I do when the nerves in my hands are ultra sensitive. And I’m hearing my own voice inside saying, “better late than never.”

I am not rueful. I still have words to write.

When I started blogging I had a concept about words. With a reluctant nod to Merriam-Webster, I would choose a single word and match it with a color. It was a brilliant idea, but too much work. Anyone who has tried to express her truth in writing knows that the craft is anchored in the practical. I am faced with the reality of the limitations in matching a galaxy of words to a small palette of colors.

And again, there is the reality of CIDP. Anchored down by my commitment to stay as positive as possible, I stay away from words that dwell on negative emotions. Words have color, power, and vision.

Perhaps this has never felt more true than when I hear words that come from folks whose physical light has gone out.

God is on time, all the time.

On: Tenderness

Dignity

What was it that Otis Redding said? Oh yes.

Try a little tenderness.

Tenderness.

Why is it so challenging to bask in the love that we all desire? I believe that it is everyone’s intention to surround themselves with the softness of life. By that I don’t mean the softness of material things, the silks and satins and cashmere of life. I mean the softness that comes with peace of being… Soft. Tenderness.

It’s a quiet summer afternoon. I’m looking out the window and watching butterflies circle the backyard. They seem completely at ease. Is it because, amazingly, the black cat with the strange green eyes is at ease? Is she practicing cat tenderness?  She doesn’t move from her perch as the butterflies and birds flit around her. Only the gray squirrel raises a racket. There is no threat. Softness abounds.

Sunlight fills crevices like liquid. My soul is filled with tenderness. And I, who thrive on seeing the world through rose-colored glasses, want to believe that every human being loves the sun.

The poets, romantics, musicians, spiritual teachers — even scientists — testify to the healing power of tenderness. Go ahead, say it isn’t so. But you’ll find yourself in some very isolated company.

I’m reminded of mornings on my grandparents’ farms. Both maternal and paternal grandparents knew the power of tenderness and peace. My own memories allow me to understand why my mother, in her dementia, retreats to a place of softness and safety.

Not too long ago, I was asked by a health practitioner to remember what that tenderness feels like in my body. I was happy to revisit that glorious childhood experience. Vacations were watercolor mornings, filled with strolls amid the corn, watermelon, and tomato fields with paternal and maternal grandfathers. For me, our small farms and communities played in my mind as barricades against treacherous white men whose daily bread filled them with the hatred required to circle the south looking for unarmed black men and boys.

“Remember what that tenderness felt like,” they say. It’s because currently my life requires the wondrous gift of tenderness: regular rest, naps, real food and more proteins (did I tell you I now eat poultry as well as fish? Gone, gone are those days of self-righteous food Puritanism!) I eat vigilantly, and monitor my emotions. “Get eight hours sleep,” said my dear physiatrist Dr. J.

For 40 years when I thought of South Carolina away from my grandparents’ homes, I thought of a place contaminated with murder and the blood and bones of enslaved black people. With my maternal grandparents gone, their home and land sold, and my estrangement from the conservative religious views of the South, there was no reason to return to that place. History suffocated tenderness.

Then I attended a family reunion in Myrtle Beach and the feelings flooded back. The signs on stores, restaurants, and bathrooms and drinking fountains — “colored” and “white, ” placed there to kill the human spirit while threatening the physical body — were gone.

Those signs had pitted my tender heart against my gentle maternal grandfather. When I was about 10 years old, he took us into the city of Sumter to run errands and buy sweets. As if in slow motion, I found myself bowing my head to drink from a fountain clearly marked “white only.” My grandfather did what he had to do to protect me.

He grabbed me by the collar with such force I thought I would choke. My lips never touched the water. Later on, sitting on the porch in his arms, surrounded by the night songs of frogs and crickets in a dark so black you could not see the outline of trees, and the smell of the forest so sweet I wanted to wrap it around my skin, I came to understand three things:

the incredible love and tenderness in the heart of the man forced to take such action;  the incredible love and tenderness in the heart of the man saddened by his own action and; the incredible love and tenderness in my own heart that allowed me to keep loving him.

Tenderness in its myriad forms — family, church, and community — ensured our survival. Tenderness has contributed, in spite of the traumas of living, to the person that I am.

It is a tender summer day and I wonder: If every person, politicians especially, accessed a single memory of tenderness, would the world be a very different place? I, who thrive on seeing the world through rose-colored glasses, would like to think it so.

On: Extraordinary

“Extraordinary.” It sparkles with power. It’s also a twofer. It supports tenderness as well as harshness.

It is extraordinary that, after this journey of being away from home for four months, I wake with feelings of gratitude rather than self-pity. It is extraordinary how the path of patience seems to anchor me to a sense of humor. It is extraordinary what I am learning about myself.  I underestimated my own psychological power and  physical endurance.

Within a skilled nursing facility, those who advocate for themselves get stronger. Those who cannot — because of fear or frailty — walk an extraordinarily stony path. Being surrounded by other patients (and some very crappy nursing assistants) also presents the opportunity to develop an–extraordinarily– macabre sense of humor.

One afternoon, the nursing staff ran frantically through the halls thunderously slamming the doors to all rooms. Then silence. Fifteen minutes later they, just as frantically, opened the doors. I asked why.

“The undertaker’s here and we don’t want people to see.” Oh, okay.

Imagine my extraordinary surprise when less than ten minutes later, a pale, sad-faced man in a pitiful black suit slowly passed my room pushing a gurney with — yes, you guessed it. He was the undertaker.

“Stick a fork in me,” I said. “I’m done.”

But I’ve kind of wandered away from my point…  The word is extra plus ordinary. And I’ve spent decades dancing around the ordinary.

“Do not settle for mediocre.” It was a worthy and valuable teaching. But, somewhere in my child’s brain the words got scrambled.  Instead, my ears heard my parents say “We will not love you if you are ordinary.” So I wanted to be extraordinary; to be the best.

Ironically, I didn’t know what my best was or how to achieve it until this past year when I was diagnosed with CIDP — chronic inflammatory demyelinating polyneuropathy. (Learn more here: http://www.gbs-cidp.org) I think about how I’ve straddled the abyss of desire for public recognition and the fear of dismal failure. Yet, every once in a while I’d get a glimpse of truth that pushed me into the extraordinary.

I was having lunch with some friends. We were talking about dreams for wealth and fame versus living an effective and “wealthy” life as an ordinary person. A woman, a former model and gifted singer, sang to us.

Just ordinary people
God uses ordinary people
He chooses people just like me and you
Willing to do as He commands
God uses people that will give Him all
No matter how small your all may seem to you
Because little becomes much as you place it in the Master’s hand
                       The late Danniebelle Hall

For a moment the spell was broken. I had crossed the abyss. I was free and my quandary about the ordinary was cast aside. Everyone, no matter what his or her calling, is extraordinary in ordinary ways. As the great spiritual teachers proclaim, inside every person is greatness. When it’s time to see it, we feel it.

The truth is, every day is a new test and a new blessing. After all, it is now seven months of not being free to travel as I would like; seven months of living inside one building or another without driving or going as I please.

Two weeks ago, neighbors, across the street from my friend at whose home I’m staying, invited us to dinner in their backyard. Everything was extraordinary. The night sky, the candlelight, the backyard, the smells, the sounds. The gourmet food that the hostess prepared herself.

Like thousands of pink rose petals falling around me, I felt something extraordinary. Peace.

On: Strength

Strength

It was never intended for these pages to trickle into a diary.  You know—”today I did this, yesterday I did that.”  But it’s Spring.  I’ve been through autumn and winter, and I realize that for six months I’ve been living a life I never saw coming.  So, I find myself using these pages to write about a world that I would rather ignore because it helps me keep some semblance of sanity.  The words I’ve written have felt, a little too often, dark even when the words themselves are bright.

But I wanna track back to the beginning, to the color, vision, and power of language. So in a hopscotch fashion, I have leaped around to land on: Strength.

Endurance, vigor, physical power, potency.  How to define the ability to withstand and overcome the curve balls of life?  I am not the only one with diary-producing issues.  At least three people I know have lost parents; another had a serious operation; and yet, another has been trying to heal in the wake of separation from a 35-year-old marriage.

What, I ask my God, do you want us to learn?  Could it be how to maintain equanimity under pressure? Perhaps it’s a subtle directive to keep our hearts open in spite of the ignoramuses we encounter (see?). Perhaps it’s as simple as a desire and need to find love within our courage.

I asked a minister if his faith was ever tested.

“Yes.  Every day.”

“What do you do?”

No, I’m not a skeptic.  I just want to hear what I know is the answer.

“Pray without ceasing.”

That’s all I wanted to hear.

I’ve been depending on the view from my window to help fill me up.  In the morning, I watch the clouds gather. They are snuggled together like sheep, or like cotton balls with soft, tangerine colored edges.  Some days they are scary in their weighted grayness.  And some days, the sky has no clouds at all.  I admit it: those are great days.

In the wee morning hours, say one ‘o clock, before clouds take visible form in the black-but-really-deep-blue sky, I watch the Moon through the same windows where the clouds will soon be. The Moon, in her guardianship of millenia of human genius and ignorance, is a tremendous comfort.

I willingly relinquish control to the sky, to the stars, to the deep blue infinity. In doing so, I somehow feel stronger.  The time I spend trying to control what I cannot control is like fighting an undertow.

We cannot control the death of parents, and even though we try our best, we cannot control the destiny of our bodies.  In spite of all the efforts we put into commitment, sometimes our partners will not be committed.

And so, I am taught to admit that great strength lies in surrender.  There’s something zen about that, but I don’t really know what it is.

Yet.

On Being Stardust – a.k.a. Science Confirms What God Knew All the Time.

I LOVE it when science and God kiss.

Merry Christmas.

Happy Kwanza.

Happy New Year.

 http://www.youtube.com/watch?v=6jlw-Y4WhEg

On… Sound and Silence

 Super bitch. It was intended as a term of endearment from a friend who observed that being ill has not stifled my feistiness. I guess others were shocked, but I recognized the love intended in the label.

Words and sounds have power according to the listener, I suppose. The wrong sound, innocent as it may appear, can easily catapult me into a “pity pot.” Take a squawking crow for instance.

“Caw!”

I was physically uncomfortable and only wanted to sleep. There are dozens of telephone lines on this block, but clearly, the one outside my window was special.

“Caw! Caw!”

Such a loud sound from such a small creature. The super bitch (that would be me) whispered, “Go the [bleep] away!”

As the daily racket of trucks, cars, trains, and my neighbor with the bells on her door revved up, the sounds became more vibrant, larger, and rakishly colorful. Super bitch was frustrated; she just wanted some rest.

The neurologist had diagnosed my condition as Guillain-Barré syndrome. It’s a condition I had never heard of that, for me anyway, brings with it a great deal of anxiety and the need for a gargantuan exertion of will to follow my daily routine.  But I’ve had a series of IVIG treatments and am encouraged by my increased energy and ravenous appetite. Carpal tunnel surgery suddenly seems like a common cold.

“Do you know what caused it?” asked my brother.

“I think my immune system was compromised by the surgery.”

But no one really knows for sure. I pray for miracles like: I wake up one morning and my hands and feet function fully, and the tightness around my rib cage is gone. Oh yeah, that part is supposedly connected to the hiatal hernia.

I both fear the silence and at the same time look for the peace within syllables, the silence within the music, the balance in conversations, and the laughter in silly words like “super bitch.” My intention today is to write: my work and my creative words. And yet, I awoke understanding that I had to follow the natural order of things. The crow was doing what crows do: they caw.

I once had a  beautiful experience of silence. One early morning, the city of Oakland, California was brilliant with activity:  cars that were stalled in traffic blared their horns, folks chattered and shouted in the streets on their ways to wherever, and buses with bad brakes made their usual stops. I had just completed my morning meditation and was staring out the window.

In spite of the activity, it seemed as if everything had lowered its volume and moved in slow motion. I felt content, and at ease with the movement of things. Birds and squirrels danced their morning minuet on the telephone lines, and it made no difference to me.

I have been caught off guard. So, the question I’m asking myself is “How do I reclaim the hidden silence in the sounds?” The sounds will not stop; nor should they. How will I experience the healing color, power, and vision in the words?

It comes as no surprise. The answer lies in a single word: gratitude.

On… The sweetness of a name

This blog is quivery and yellow–  like pineapple Jell-O.  It shimmies and shakes as I struggle through what has become an extraordinary array of challenges.

From carpal tunnel to feet that require the use of a cane or walker, I have been traveling the road to patience and health. It hasn’t been easy, but I have the support of friends and a basically happy outlook. I am also inclined to whine a bit.

With that said, I recognize the need to keep jabbering away. Silence is not acceptable for a blog. This week in particular was an ecstatic one for me as my choice for the American presidency won the race. I am thrilled that President Obama won his second term. And now, we can get to work, the real work, of equal opportunity for all.

Now for this week’s word: names.

I, for one, am intimately connected with the experience of names, having spent years accepting or rejecting several of my own. I was my father’s firstborn, and as such, my birth name reflected his joy and prayers. My birth name meant “gracious gift of God,” and both the name and its meaning lifted me up in good and trying times. I never abandoned the name — not really. Its meaning allowed me to, at least inside my head, recognize myself as a beloved daughter of God, a belief that has revealed itself to me in good times and been hidden away in times of stress or fear.

Given that, in so many cultures, the child’s name describes a dominant personality trait, and with cousins that had nicknames like Cunning or Bossy, I figured I lucked out.

Still, over the years, I have tried on new names like a judge at a dessert tasting contest. How I started the journey is unclear, but there was this point in my development where I felt that my name was restrictive, a sentence to an impenetrable goody-two-shoes life. By the time I moved into a small apartment (and I mean small!) in San Francisco in 1969, I had decided to try out the name of Susan.

Right.

“Susan” was the name of business and surety and normalcy. But anyone who knows me will tell you that I am not a Susan, and that shirt would not fit. So, I abandoned Susan when I returned to the East Coast, started working in theater, and eventually met a troop of African-American actors where we all took African names. The name Sala came out of that experience. My father said “you will always be what I named you.” This was significant because there were times when I felt he did not like me. But his statement said that, to him, I would always be a gracious gift of God.

What was I looking for? What identity did I feel was missing? In India, I asked a meditation master to give me a new name. She told me to keep my own name. This began the inner work of trying to know who I am beyond the labels I use to describe myself: a woman, African-American, creative. I was the pound cake waiting to be drenched in the liquid lemony frosting of my own nature. After several years, I received a name from the meditation master. And, in the end, I discovered that all the names I lived with had essentially the same meaning. And the river of God ran through every single one of them.

Sala meant gentle or peace. Gloria Jean, my birth name, meant gracious gift of God, and the blessing I received from my teacher was the name of Gopi, which meant that I was to be a lover of God in all his forms. I had been bathed in the lemony frosting of my nature for my whole life, but couldn’t taste its sweetness.

Finally, I am enjoying the taste of my own nature. There’s more to come.  Yum.

On Pie

There were a couple of comments about the sweet potato pie. The exact recipe? By now, I have forgotten. What I remember is the creamy, comforting richness.

Disclaimer: you try this at your own risk.

Mom would cook the sweet potatoes, add a pinch of salt, then mash them until not a lump could be found. She added the other ingredients one at a time. When I was a child, we did not have electric mixers. We used those hand held rotary beaters to create those stiff peaks from egg whites and cream.We developed strong arms from using those beaters.

So, we’d beat the whole eggs. Was it two or three? We’d add them to the potatoes; then, we’d add about a stick of butter. Mind you, there were a lot of sweet potatoes. Mix ’til smooth. Now comes the cream. I call it cream because that was when real milk came with cream settled on the top. Shake the bottle (yes, milk came in bottles). It was better than half and half.

Whatever happened to milk bottles?  True, they were heavy; but you could see the cream gathered on top of the milk like a thick icing. And there was no concern about the landfill. Bottles went back to the dairy and were sterilized and refilled.

The milk/cream was added and then the brown sugar and — corn syrup? To tell you the truth, I can’t remember. But, I’ll tell you this: it was sweet.

By now, our mouths were drooling over the pudding like consistency. Cinnamon. Nutmeg. Vanilla. Am I missing something?

We children were such pigs. We’d stick our fingers in the bowls and get chased away.  “Get your dirty hands out of here!” It didn’t matter what kind of pie. Peach. Blueberry. Apple. Pear. Hovering like humming birds and annoying as ants, we’d taste and get chased away.

Now when it comes to the crust, you’re on your own. That’s because when I was growing up, we used lard. For me, that’s not an option anymore. So once you have made your crust — and it will probably  be two or three — fill the pie plates with yummy stuff.

And that’s it. A chilly autumn evening or bright summer afternoon becomes more than alive…

All times are better with pie. On days like today, as we anticipate hurricane Sandy, and I begin to understand the importance of patience in the healing process,  pie is a gift and a sweet comfort.  Baking pie takes patience; savoring pie takes time.