Christmas morning, my 77th, I sat on the side of the bed feeling weighed down by a peculiar sadness. I say peculiar because I couldn’t define it. It wasn’t loneliness. I’ve been alone many Christmases. It was something else that I couldn’t place.

I’d spent musical Christmases singing to nursing home patients, school children, and incarcerated men and women. Their presence was sweet and satisfying, like a good wine on the back of the tongue. I’d spent Christmas in an ashram in India, enthralled with the magic of the people and the heat. Christmas in temples, churches, and spiritual retreats left me swooning in the magic of sacred music. In each place, there was light in the faces of the people, a brightness. I dare say, a tenderness.
I sipped my coffee, chewed on a waffle, and considered this.
As a child, I received splendid gifts on Christmas morning: a toy nurse kit that included a stethoscope, a miniature microscope, a dollhouse, and paper dolls with cut-out paper clothes. My brothers received model airplanes and warships. It feels like I can still smell the glue. My sister received a full-sized doll as large as a three-year-old. Candy canes and oranges came in Grandaddy’s bulky packages of fruit, nuts, and other goodies. Eating the contents of those packages never gave me a bellyache, which meant I was well enough to ride my first two-wheel bike with my father walking beside me. The gifts made me happy; they gave me pleasure. But the love gave me joy.
Defining joy,Merriam-Webster says, “…a feeling of great happiness or pleasure: delight,” and Cambridge Dictionary says, “Great happiness or pleasure.” But pleasure is not joy.
There is considerable discussion about the distinction between happiness and joy. From what I gather, happiness is dependent upon external realities: the food we eat, the places we go, the people we are with, or the material things we gather. Joy is an internal state of well-being, contentment, maybe even gladness. Gratitude produces a state of joy.
On my 65th Christmas, my holidays changed forever after a diagnosis of Guillain-Barré Syndrome, which became a chronic relapsing condition that left me blindsided. Six months of hospitals and rehab, medications with strange names, and IVs three to four times a week left me sad and fearful. My friends became heroes. One gave me an artificial tree with lights. Others came by and brought small gifts. These things and the company brought me happiness. The love behind the gifts brought me joy.
I was baptised at ten years old. As my body was lowered into the pool of water, I could hear the church members singing Take me to the water to be Baptised. I was underwater for only a moment, but it felt like an eternity. As Reverend Cole lifted me out of the water, I experienced a tranquility, contentment, and open-heartedness that I will never forget. I was filled with Joy.
So where was that joy now? Maybe it was waking up to the realization that I would soon be 78. No!
I have figured it out. On the morning of my 77th Christmas, I was missing joy. I also realized that, for me, in the background of every joyful experience is the hum of creation in the form of music. Christmas carols, Gregorian chants, traditional African-American hymns, or Eastern-based chanting. Whenever, wherever there is music, joy wells up within me. It reminds me of a verse from a rendition of a spiritual I love.
Over my head, I hear music in the air. There must be a God somewhere.
Christmas is gone, and my life in this village is filled with snow and ice. There are clouds and empty tree branches. But there is sunshine. There is contentment. There is sweet music. And there is joy.








Compassion. I think of blue-violet for spiritual strength and pink for the heart. Online dictionaries use more than 40 words to define compassion. My father used 12: never judge another man until you’ve walked a mile in his shoes.
On… Sound and Silence
Super bitch. It was intended as a term of endearment from a friend who observed that being ill has not stifled my feistiness. I guess others were shocked, but I recognized the love intended in the label.
Words and sounds have power according to the listener, I suppose. The wrong sound, innocent as it may appear, can easily catapult me into a “pity pot.” Take a squawking crow for instance.
“Caw!”
I was physically uncomfortable and only wanted to sleep. There are dozens of telephone lines on this block, but clearly, the one outside my window was special.
“Caw! Caw!”
Such a loud sound from such a small creature. The super bitch (that would be me) whispered, “Go the [bleep] away!”
As the daily racket of trucks, cars, trains, and my neighbor with the bells on her door revved up, the sounds became more vibrant, larger, and rakishly colorful. Super bitch was frustrated; she just wanted some rest.
The neurologist had diagnosed my condition as Guillain-Barré syndrome. It’s a condition I had never heard of that, for me anyway, brings with it a great deal of anxiety and the need for a gargantuan exertion of will to follow my daily routine. But I’ve had a series of IVIG treatments and am encouraged by my increased energy and ravenous appetite. Carpal tunnel surgery suddenly seems like a common cold.
“Do you know what caused it?” asked my brother.
“I think my immune system was compromised by the surgery.”
But no one really knows for sure. I pray for miracles like: I wake up one morning and my hands and feet function fully, and the tightness around my rib cage is gone. Oh yeah, that part is supposedly connected to the hiatal hernia.
I both fear the silence and at the same time look for the peace within syllables, the silence within the music, the balance in conversations, and the laughter in silly words like “super bitch.” My intention today is to write: my work and my creative words. And yet, I awoke understanding that I had to follow the natural order of things. The crow was doing what crows do: they caw.
I once had a beautiful experience of silence. One early morning, the city of Oakland, California was brilliant with activity: cars that were stalled in traffic blared their horns, folks chattered and shouted in the streets on their ways to wherever, and buses with bad brakes made their usual stops. I had just completed my morning meditation and was staring out the window.
In spite of the activity, it seemed as if everything had lowered its volume and moved in slow motion. I felt content, and at ease with the movement of things. Birds and squirrels danced their morning minuet on the telephone lines, and it made no difference to me.
I have been caught off guard. So, the question I’m asking myself is “How do I reclaim the hidden silence in the sounds?” The sounds will not stop; nor should they. How will I experience the healing color, power, and vision in the words?
It comes as no surprise. The answer lies in a single word: gratitude.
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Posted in Writing from the heart
Tagged Commentary, creative nonfiction, essay, Life Stories, values and spirituality, world view, Writing