
I was in physical therapy when a patient opened her mouth and said: “Today’s world? It’s the Apocalypse. It’s Armageddon. These are our last days.”
The room became quite still as folks who had been talking about another mass shooting ended the conversation. I kept my mouth shut, zipped it because as annoying as her words were, the words on my tongue were worse. My words would have been vicious, cruel, and demeaning. Mean. Yes.
As far back as I can remember (which is pretty far), people have been saying that it’s the End of Times. Sigh. In my view, apocalyptic pronouncements are anchored in fear and resignation, a resignation that there is nothing left to do but wait for death and dissolution. God, save me from fear and resignation.
Here’s what I believe. Floods, fires, diseases, earthquakes, and political lunacy provide me a chance to reconnect with the quality that makes us human: empathy.
However, in that moment, knowing that I believed she lived in fear, I did not feel an ounce of compassion and certainly not empathy. I felt lodged between a rock and a hard place, between a desire towards empathy and compassion and the fire of anger.
In 2003 I moved to Philadelphia. It seemed like a good choice. Being in Philly was close to the Washington, D.C. area where most of my (oh, so dysfunctional) family resides, and the location was almost equidistant between D.C. and New York City. It seemed perfect. I sublet an apartment in a pleasant part of the city—lots of trees and single family homes with gardens. I’d found the listing on the board of a food co-op, a place where I loved to hang out. For some reason (which had no basis in reality) I thought a listing in the co-op ensured a safe and stable place. Once in the apartment, I understood why the previous tenant, a young woman, had moved.
The building held, maybe, 200 tenants and was one of several brick buildings on a block in the neighborhood. The metal fire escape outside my bathroom window, which was covered with a heavy screen, faced the fire escape of a brick building across the way. My bedroom window, in the back of the building, looked out across the alley on—yes, another brick building. I was not a happy camper. Now, you might ask if I had looked at the apartment before renting. The honest-to-God truth is that I don’t remember doing so. In my anxiety about being back on the East Coast, I must have visited the place. But like I said…
My immediate neighbor turned out to be a 17-year-old boy, a hopeful rap musician who played his music so loud it shook the floors and walls of my apartment. The woman-hating lyrics and aggressive drum and bass rhythms spilled out of his windows into the summer air and saturated the hallways and our wing of the building. There was not a single day when, due to the stress of it, I did not ask myself, What the fuck?!
My stomach vibrated inside like one of those salon massage chairs. I developed a stiff walk and a defensive stance with my shoulders hunched up all the time. I could not sleep and stuffed bits of cotton balls in my ears to stop the sound, but the floor vibrations went through my feet, up my body, through my arms, and into my head. I was angry and scared. I cried a lot and felt reduced to the role of victim. I hated that kid.
Finally, I got the nerve to knock on his door. He stared at me as if I were offering him a plate of dog poop and agreed to lower the volume. As soon as the door closed, he increased the volume. I called the management company.
“What am I supposed to do about it? You’re not getting out of that lease because of noise!”
Caught off guard, I said something like “I just moved here to the city. I don’t think your behavior is very welcoming.”
Her response was a fast and furious cynicism intended to humiliate.
“Ooohhh. So now I’m supposed to be the welcome wagon!” Then she laughed and hung up.
I cried some more and talked to a minister. I was certain that God had banished me to Hell and that Hell was Philadelphia. There was no garden in the complex, no place to dig in the soil and save tender vegetables from weeds. I always identified with and felt empathy for the young plants. I wanted to see them grow to fullness without harm. Sometimes in dreams, I would see myself being stripped of weeds, weeds that I identified on waking as fears and resignations. To this day, I connect gardening with empathy.
There was some respite from the noisy teen. During the day, I took long walks around the neighborhood. About two blocks beyond the brick complexes, I passed by beautiful gardens, well-tended by people who were clearly proud of their homes. I felt a little sorry for myself because I couldn’t see any possibility, at my age, of ever owning a home with gardens like those I saw.

Sherri’s swiss chard
My friends, Sherri and Tim, have a rich, organic garden in Oakland, California. They’ve spent decades cultivating space and soil in their yard for a bountiful harvest of potatoes, onions, a variety of greens, peppers, tomatoes, squash, Japanese eggplant, asparagus, blackberries, and apples. Over the years I’ve enjoyed days of weeding, harvesting, and cooking with Sherri or alone. Being in their garden is being in Heaven.
As I walked, I thought a lot about Sherri’s and Tim’s garden and my experiences there. I remembered a garden of my own in a small house in Eugene, Oregon. I also remembered the summers my family spent on the farms in South Carolina, immersing ourselves in harvesting food for the day’s meals and canning vegetables and fruit for winter. I’ve learned a lot about empathy through planting, harvesting, preparing, and sharing food. Sharing food is the practice of empathy. If I could have offered that kid a meal, would it have made a difference? Perhaps. But my empathy was gone.
“If you really want to make a friend, go to someone’s house and eat with him… the people who give you their food give you their heart.” Cesar Chavez
When I was in college, I paid room and board to a bitter, stingy so-called Christian woman who didn’t want to share the contents of her overloaded pantry and packed refrigerator with people she deemed unworthy. I happened to be one of those people, a student activist with ideas she deemed too radical for the minds of her children. Her lips were tight, her face frowny, and her eyes hard. She did not garden and seemed to have no empathy.
I remembered all of these things as I walked. I listened to mid-day buzz—cars, bees, dogs barking, and the voices coming from homes and parks. I dropped back in memory to the buzz of insects and the rustling of leaves in the wind. Listening is such a major part of empathy. I listened closely to nature when I gardened. In the silence of my walk, I could almost hear the chunk, chunk, chunk of a spade against the soil. The memory of the wind against my cheeks as I squatted and the rhythm of my breathing and weeding, weeding and breathing helped stop the shivering in my stomach.
When I returned home, as I exited the elevator to my floor, I saw a woman entering the apartment next to mine. As is my habit, I wished her a good morning and introduced myself. She was—the mother.
We talked for a few moments. I learned that she was a nurse and single parent whose varied hours kept her away from home days and, too often for her, nights. That morning she was returning from a night shift. She looked tired. I knew that look. My mother? My grandmother? An aunt? A neighborhood woman? She’d heard the complaints about her son all too often, but her soft face seemed open to hearing more. Empathy kicked in.
“Is your son in school?”
“He’s supposed to be. Why? Do you see him during the day?”
I told her about the music. She sighed long and loudly. Her frustration was substantial. She did not invite me inside but asked some questions. She talked freely about her exhaustion and the missing father. I listened; I was glad I’d spent the day listening. She felt her world was spinning out of control. God knows, I knew what that felt like when weeds strangled the very life out of tenderly planted spinach. Then, she surprised me.
“Here are my phone numbers. Home and work. Call me anytime.”
I thanked her. After two days I made the first call. The music stopped. A door slammed. I waited for a knock at my door by an irritated teenager. None. Still, whenever the young man passed me in the hall, he stared as if I held a plate of dog poop. For my part, I made sure my door was always deadbolted. But I was happy. I had reconnected with elements of myself that I recognized. Feeling empathetic and offering service. Lowering the volume of the music served the building, the community, his mother, and me. And I didn’t hate him anymore. In three months, my lease would be up and I’d be moving.
In the meantime, I hung out and volunteered at the co-op, cooked meals, shared food with new people I met and, once again, thrived.
We are being called to thrive through empathy and service. Armageddon and the weeping and gnashing of teeth will be a reality for those who believe in that sort of thing. Yet, I suggest that if people truly believe the world is ending, they use their time engaging in empathy and compassionate service. They will thrive.
Breaking Bread
“Let us break bread together on our knees.” I remember Mom’s soprano filling the apartment with melody.
The lyrics are branded on my heart, and I’m reminded of three principles spawned from eating with family and friends. Gratitude. Service. Healing.
Gratitude for having access to food no matter how humble. Service in preparing food to share with others. The Healing that comes with sharing prayers, laughter, and companionship.
When I allow myself to feel the sadness that can come from eating alone ─ a consequence of the pandemic lockdown and my being medically unvaccinated ─ I recognize that sharing a meal is fundamental to self-nurturing.
I don’t remember the exact holiday. Some 50 years ago, at Passover, Rosh Hashana, or a Friday evening Shabbat, I sat across from my Jewish hosts. I knew nothing about Judaism except for what they explained about Kosher meals. Nineteen years old, Black and, most definitely raised Baptist, I nevertheless felt an intimacy with my new friends. We had mutual history: slavery, oppression, and escape from bondage. I relaxed into the comfort of being welcomed and learning about a new culture. I felt…nurtured and accepted. But I also nurtured and accepted them when I agreed to share a meal ─ “break bread” ─ with people I barely knew.
Recently, I came upon an article in The Atlantic by Amanda Mull entitled “How America Lost Dinner.” (https://www.theatlantic.com/health/archive/2019/10/work-its-whats-for-dinner/599770/ )
Mull outlines the path taken to our fast food, take-out culture and how we’ve become a society where so many of us are accustomed to eating alone. Family dinners, it seems, have been relegated to the back burner of American life. At first, I was reactive, thinking, “Well! That’s not my experience.”
Reaction instead of response is always a misstep.
By the time I finished reading, I was responding to Mull’s analysis that “By all indications, Americans want to cook and eat together.” Agreed. I rarely feel bad when I’m sharing mealtimes with others.
I grew up in a family that bonded when eating together. Maybe it’s because each of us contributed to the preparation of a meal. A task might not be pleasant, but it contributed to the health and joy of the meal. Yes, I said it. Joy. There was nothing like Daddy rolling from his chair onto the floor to exaggeratedly crawl away from the Thanksgiving table because the meal was so good and filling. Of course, once on all fours, he became a horse. There were plenty of siblings and cousins around to take advantage of his back.
My father liked to fish, bringing home perch or shad or whatever unlucky vertebrate took hold of his line that day. Cleaning fish taught me a kind of focus in the kitchen. Mom was always nearby watching. If I grabbed them the wrong way, the scales would prick my fingers.
“No. Do it this way!”
And I would do it as she instructed. When the fish’s body was smooth enough to run my hand along both sides without getting caught on the scales, I was ready for the nasty part ─ gutting. Sometimes, there was roe, a delicacy that, to this day, I will not eat. Call it caviar if you want.
The grossest part was the beheading. Looking into the blank eyes of a lifeless creature was my personal science fiction movie. With vacant eyes staring, it seemed, at me, I looked the other way as I severed the head from the body. And there, my friends, is another delicacy I will not touch ─ fish heads in any dish whatsoever.
We did not fillet our fish. I remember only too vividly my mother reaching into a child’s throat to remove a spiky bone. She may at times have resented motherhood, but she would not let us die.
We blessed the food. We ate the food. The fried fish, accompanied by biscuits, collard greens, mashed potatoes and gravy was well worth the trauma of the cleaning. In those moments of blessing, intimacy filled the space. If Daddy was home, we’d have spirited discussions about what was going on in the world. Assassinations ─ Gandhi. Malcolm X. President Kennedy. Civil Rights. Daddy shared some important wisdom: “Don’t ever judge another man unless you’ve walked in his shoes.” To this day, I hear his voice in my head as I meet all kinds of folk.
The pandemic has caused many of us to reevaluate and reprioritize our values and forced folks to slow down and acknowledge ─ positively or negatively ─ the people and communities surrounding them. For me, ironically, the lockdown highlighted the absence of cooking for folks and sharing a meal. I delighted in self-examination and sharing my time with the food writings of Ruth Teichl, Verta Mae Grosvenor, Edna Lewis and the delightful food adventures of Peter Mayle. I truly loved the stillness and nature’s rejuvenation and protection of the animals. However, there was something missing. I know it takes time to plan, shop, and prepare meals. But there is a huge ripple of love in the heart when serving others ─ that love is serving myself.
I was in a large vegetarian kitchen of an ashram. There were maybe fifteen of us or more. We were engaged in various stages of preparing the meal for a holiday celebration. Some were kneading bread, others chopping fruit and vegetables; a huge caldron of soup was being stirred and tofu “turkey” artistically prepared. The enthusiasm in preparing a meal to serve so many people ─ literally a few hundred ─ filled the room with ─ you got it ─ Joy. It was joy that came with gratitude for the chance to serve and for the personal satisfaction that comes with feeding others. Nurturing for them, nurturing for me.
Shortly after moving to Philadelphia, I lived in a house with a woman who lived in filth. I didn’t know this at first. When I went to check out the house, it was immaculate, but by the third week, the truth had revealed itself with the dog poop in the front yard that was left to dry on flagstone plates. The flies and stench irritated the neighbors who told me that it had been an ongoing problem. The laundry basement reeked of a cat litter box. My housemate was either unwilling or unable to help with kitchen and bathroom duties on a regular basis. I had been duped.
In a phone call with a clergyman, I whined, “Is Philadelphia hell?” He was kind; he chuckled, and gave me practical advice. Meditation, prayer, and finding someplace to volunteer. This made me feel better, and I began volunteering at a grocery coop where my job was ─ wait for it ─ weighing cuts of cheese and slicing bread. I was not homeless. I was not hopeless. My search for a new home began.
I ate in my room with the door closed, and in the days that followed, I consulted a psychic who told me: “Your housemate has unhealed trauma. People who live in filth have unhealed trauma.” I could hear Daddy’s voice again.
“Don’t ever judge another man unless you’ve walked in his shoes.” Lordy. What a mess.
Shortly after that call, I found some compassion, ordered pizza, and we ate together. Tensions began to dissolve, and I found my own apartment.
“Breaking bread opens people up. If you get in the habit of this as a family, you can talk about anything.”
My friend Tina said this to me almost 20 years ago. She and her husband had an ironclad commitment ─ which they keep to this day ─ to family dinners. At that time, they had eaten with the children every single day for 15 years. And I want to say that her children have become the most grounded, healthy, loving adults I know. Healthy traditions give birth to healthy families. Healthy families spawn unity. Unity is what we need in these miraculous, challenging, and eventful times.
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Posted in Commentary, Essay, Family memories, Food, Gratitude, Heart and Mind, Memoir, Reflection, service, Stories about life, values and spirituality
Tagged essay, Family memories, food, Gratitude, memoir, Reflections, service, Stories about life, values and spirituality