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Sanguine

An apple. A cup of grapes. A banana. Pineapple chunks. Flax seed and kale. There’s nothing remarkable about blending fruit and vegetables. What’s remarkable is the power of these drinks in my healing. I am gaining strength and experiencing so much more vitality each day. Raw, blended food seems to be reducing my body’s inflammation. The experience keeps me quite optimistic. I remain sanguine with CIDP.

Sanguine. As an adjective: “Optimistic or positive, especially in an apparently bad or difficult situation.”

Sanguine.

In the middle of one of the most challenging segments of my life, I wake up optimistic. In the middle of one of the most challenging times in American history, a new “Reconstruction,” we must remain sanguine.

Americans are being intellectually and physically terrorized by Americans. From Florida to Ferguson, Missouri to Congress, extremist thought has infiltrated the political process in a frightening way.

We cannot allow ourselves to be frightened.

The inevitability of a shift in demographics in this country has led some citizens and lawmakers to lose their minds. Now, the only way elected Tea Party/Republican officials advance their agenda is by spreading the poison of ethnic hatred. Fascism is a very nasty word.

When we are complacent–and you know who you are–about voting, we get what we got. The deaths in American history, all to ensure the right to vote, are the colors we wear (did I mention sanguine is also a color: blood red?). It’s beyond stupid. It’s dangerously dumb to not vote. I remain sanguine and angry with folks who do not vote.

Yet. Despite it all (and African and Native Americans in this country have seen it all), people of good heart continue to fall in love, plan families, raise children, vote, complete educations, play sports, work hard, create music and art and–like Michelangelo with his blocks of marble–see the potential in the ordinary. We live socially just, compassionate, and joyful lives. We are sanguine about the future. Yes, today’s America still holds more than a splash of optimism.

Once again, summer has surrendered to a shiny autumn moon. Meteorologists forecast a hard winter. But we always expect the best outcomes.

Home 001

There is an ancient potency, a fertile, tender marriage between Spirit and optimism. Spring will come again. It’s guaranteed. We will survive autumn rains, the inevitable snow, and a neo-fascist Tea Party/Republican majority in Congress.

We are sanguine.

Oh, oh. It’s 6 am.  Time to think about blended smoothies and juicing. I’m optimistic that more and more folks will examine the long held beliefs that keep them from becoming truly authentic, love based, socially responsible people. Because, in the final analysis, we are responsible to each other, and Love–that’s right–is supremely present. Enya sings, “When Love is Lord of heaven and earth, how can I keep from singing?”

Sanguine.

I come by it honestly.  The book under my elbows is The Little Red Caboose.  

“I think I can, I think I can…”

Yours truly,

All rights reserved Sala G. Wyman

All rights reserved Sala G. Wyman

P.S.  Sorry to be late with the post this month…I will be better.  I remain sanguine.

 

 

In Search of Balance

Yin-Yang

 

 

Yin: feminine, shadowy, receptive, compassionate.

 

At this moment, slicing pears for a vinaigrette dressing, I think that cooking is yin. I feel like I am receiving the grace of Annapurna, the goddess of kitchens and food. Kitchen wisdom has traditionally been thought of as feminine.

Not being a scholar, I don’t thoroughly understand the concepts of yin and yang. Years ago, a therapist told me I was too yang, that I needed to be or have more yin, more feminine energy. I did not tell her to go to Hades. That would have been too yang. But when a boyfriend told me that the only time I was soft was in the bedroom, I did not bite my tongue. Is it yin to express my personal thoughts, or is it aggressively yang?

What did that therapist mean? Was I too aggressive in my desire to be liked? Was it my anger (and at that time I was quite the angry woman)? Too pushy in my efforts to participate in an unbalanced culture while looking for work? I did not see myself as having such an overabundance of male energy. I thought I was pretty soft. Truth is, it seemed like I was unhappy a lot of the time. Ah. Shadowy.

I’ve thought about her words over the past couple of years. A serious illness puts a certain spin on things. Thanks to my overabundance of aggressive energy, I have been able to stay afloat emotionally and physically. (Lord knows, the health teams in the nursing facilities I experienced were not capable of helping folks to really heal.) Thanks to my compassion, a yin quality, I was able to help make things better for other patients.

I think this therapist meant to say, “you are out of balance.” She saw my aggression in my efforts to not have people take advantage of me. I went overboard and gave up my ability to receive the good that was being offered. The world appeared to be all or nothing, a flip-flop between angry defensiveness and tearful resignation.

Ah. Desperately seeking balance. I’m following the foggy path, pushing aside emotional weeds, and looking for the bright clearing. Yin and yang are the male and female of all things:  light and dark, positive and negative, sunny and cloudy. We exist in a world of opposites; sometimes opposites attract, sometimes they repel. But we cannot exist without both.

If we are to survive and thrive, we must be balanced. It seems to me that balance is an inside out proposition. There can’t be balance on the outside if it doesn’t exist within.

I once left a retreat pissed off at the expressions of unconscious racism. Things were out of balance. There were only a few African-Americans present, and I have always been impatient with the fact that white people assumed we all lived the same kind of lives in the mid-20th century. We did not, oh, we did not; our lives were very different. Things were not equal. Communities were separate. And so, I lost my patience, not only with the expressions of yet more unconscious assumptions, but with trying to be an educator.

So. I drove to a spot near the bay and screamed at the sea, the rocks, and the trees that had bent almost to the ground from surrender to the wind. Surrender. The trees were able to surrender, and they bore their evidence of — beautiful, too — survival. There was balance in that surrender. But to what would I surrender?

I could not scream at people and achieve what I wanted to achieve, so I screamed and cursed at the sea. I got out of my car. I got back in my car. I got out of my car. There were a million stars in the black sky. The mist wetting my face was cold. The night was both scary and lovely.

I was fed up with trying to please everyone around me. I was tired of trying to replace people’s ignorance with information. I was angry and wanted to receive — something. What? Everyone around me seemed aggressive, and hard — filled with what I identified as male energy.

“I just want softness around me.”

That was my voice. It wasn’t the first time I heard my voice and those words. “…softness around me.”  Softness, compassion, the ability to receive and accept love. A little more yin. Perhaps that’s what the therapist was saying.

The night provided a quiet opening, a soft space wherein I recognized both my power and my surrender. As the ocean was both yang and yin, so was I. Balance. Before that night, I loved the ocean. Now, I swore to worship her.

Ours is a society of pushing and aggression, an amazing hermetically sealed bubble in which we are prone to swing to extremes: prohibition or uncontrolled excess; compassionate sharing or the complete hoarding of resources so that only the wealthy thrive. We have not been raised to live in balance. It is a concept as foreign as yin or yang.

I, for one, am of the opinion that in the stillness of making pear vinaigrette dressing lies surrender to the softness of balance.

 

Fecund

The word means fertile, fruitful, abundant. Ours is a fecund world of 7 billion — old, young, and all in between — giving birth to new life in all forms: a child, a poem, a work of fiction or history, music. Somewhere, someone is giving birth to secular or spiritual knowledge. More often than not— no matter the opinions of the chicken little doom and gloomers — our experiences, even the negative ones, and productivity serve to enrich and enliven the heart.

Take the writers who choose to birth memoir for example. Forged from a lot of work and soul searching, good memoir is rich with life experiences that, with any luck and grace, make our paths in this world a little bit — or a lot — brighter. How do they do it, these writers? How do they dip so deeply into the well of their own fertility to transform lives?

As I continue to reach for that lofty goal, I find that, in the heat of daily life, it’s easy to overlook or miss the fertility of experience— ensuring that it will be forgotten.

Bluefield, West Virginia

In 1967 I enrolled in a small college in the picturesque town of Bluefield, West Virginia. In retrospect, my application to the school wasn’t so much about academics as it was about leaving home. My high school grades were abysmal at best, but I was young, curious, and enthusiastic with a high school counselor who worked on my behalf. Lucky to get in is an understatement. I looked forward with gratitude to my new life.

Bordered by Pennsylvania, Ohio, Kentucky, and Virginia, with Bluefield at its southernmost tip, West Virginia is definitely, most definitely the south. Bluefield is less than 70 miles from North Carolina. Having spent my childhood summers in South Carolina, I was familiar, to say the least, with the South and its culture. Remember, this was 1967.

But I wasn’t really thinking about that.

I was thrilled to be attending a school that was an historically black college. Once named Bluefield Colored Institute, the college became Bluefield State Teachers College—now Bluefield State College. I did not know that, at the time, it was in the throes of a designed shift in racial demographics.  (http://www.npr.org/blogs/codeswitch/2013/10/18/236345546/the-whitest-historically-black-college-in-america) National Public Radio.)

(I also did not know that a nemesis from high school was a student at the college, that she would steal my full-length red suede coat that I had sweated at the phone company to buy, and that I would have yet another lesson in standing up to a bully and getting my possessions back. My name was even written inside the coat. Seriously Sharon? All the way in West Virginia?)
 

Pastoral scenery. An all-black campus. These were my desires. I’d spent so much time in rural countryside that I deeply looked forward to the nature of things. I love this country landscape. But this is what I do not understand: with all of my love for the rural, how have I always resided so close to the city? More on that another time, but the fruit of my fertilization by both cultures cannot be underestimated.

 

John Denver’s Country Roads only begins to lionize the West Virginia landscape that greeted me. The hearts of the people I encountered planted within me a seed of service and understanding that continues to grow in my life.

 

On my arrival, the campus had changed. Community tension was high as black students protested, and fears were heightened by rumors of Klan activity. My alliances with community activists complicated things for me in the ultraconservative, religious African-American home where I rented a room. God bless the fate of the naïve. I had not counted on the fear-based hostility from some of the local blacks as being a part of the mix. The fear was understandable. In an historic coal mining town where, even today, the black population is only 23%, I had a lot to learn. I was asked to leave, but received a reprieve after a community action leader that the family respected approached them on my behalf.

Judaism. I knew nothing. The Diary of Anne Frank, which I read in high school, was the extent of my knowledge about the Jewish faith and culture. but when I met a young Orthodox couple who invited me to my first Seder, I began to understand things. I learned that the Klan didn’t like them either. And I remember the reverence with which they celebrated the Sabbath. They lovingly shared why and how they separated the silverware. They were not community activists, but my understanding of community expanded.

Hill people. I hate stereotypes. And although the Beverly Hillbillies was a hit on television, it did not picture the simple, heavyset white woman in the hills who stopped the bleeding after I ripped my knee on a barbed wire fence in waist deep snow. I can’t remember why we were in the hills; it wasn’t a particularly safe place to be. But she fed us buttermilk biscuits, chicken with gravy, mashed potatoes, and called the doctor — who gave me a tetanus shot, but would not stitch the wound because he didn’t want to touch black skin. I have the scar to this day.

She was a woman with an open mind and a loving heart. I cannot remember the racist doctor’s face, but I remember hers. I remember the fields surrounding her small home, the snow up to our knees, the cows in the frozen pastures, and the comfort of her living room as she asked about our intentions.

I met students and volunteers committed to making America a better place. My activities got me expelled from school at the end of my first semester, a year before the anger exploded — literally — with the bomb in the gym. But the world had become richer, a more fecund place to be. One in which I would never turn my back on service.

Note: Thank you to the Mercer County Convention and Visitors Bureau for the lovely landscapes!

On Service: Today’s Reflection

Why would a poor person go to work for nothing to help other poor people?”

I was the hapless prey cornered by an angry tiger. I had no answer, and Mom wouldn’t budge.

Poverty and racism had made her bitter. She’d watched her dreams of a Northern safety net turn to smoke. I’d decided to move west and serve as a volunteer with a government organization dedicated to helping those in poverty. It would be my first trip on a plane; I would meet people from places I’d hardly heard of in America.  It was one of the things I had to do to find my way.

“Are you getting paid?”

“A stipend.”

They say silence is the better part of valor. No one could give a demeaning snort like my mother. But I continued on my path to service anyway because…service is in my DNA. My father served: in the armed forces, in the community, in church. He was committed, in spite of his faults, to making the world a better place. On the subject of committing time and action to help others, however, my mother and he did not agree.

I have never understood how someone could watch another suffer and not feel the need to serve. Today, watching the news of children crossing the border from Central America, that memory came up for me. Perhaps it’s because I recognized within me that same desire to make things better for others. Perhaps it’s because after all these years I still wanted to see that we, as a country, would come forward with compassion, integrity, and dignity.

I was glued to the television, disappointed with the images of people carrying signs and spitting at buses. They held their fists in the air, and their mouths were little anuses with the feces of hate pouring forth.  Had we gone back in time to the 60s? Seriously? These were the folks that had the media’s attention? Later, I learned that there were only about 50 of them.  How could so few burn up so much oxygen?

I once heard a television news editor express his disappointment that, in today’s news room, he could find as many sales as news people. Broadcast news is bought news. My take away was that sponsors, not people, choose what we will hear and see. So, here I was watching a bunch of ignoramuses supported by commercial interests.

The truth.

People of all faiths and people of no faith are coming forward to serve. Hundreds are are opening their hearts and their arms to help. From all over the country, in Dallas, Texas and San Diego, people are offering shelter, food, clothing, money, time and prayers for these children and their parents.

I suppose, the haters will never go away; they have existed throughout history. They appear in some form in every millennium, taking up precious oxygen that’s needed to do the work. Blessedly, it seems that the Lovers are in charge, if less visible.

Back to my mother. Back to me.

I got on the plane and arrived on the West Coast. I was filled with courage, enthusiasm, and curiosity. We received training, cleaned streets, fed preschoolers, assisted with adult literacy classes, and met the most dynamic group of Catholic activists ever. I sent her letters and made phone calls, but Mom could never understand. Not then; not now.

One thing I came to understand, however, is that her resistance did not come from hate. Even if she didn’t know it; even if I didn’t know it, the gap between her and haters was wide. I learned in later years that she sent money that she didn’t have to organizations making life better for others. Although she would never tell me then and cannot tell me now, I think that her resistance was one of coming from the legacy of southern violence. Violence, as I know well, leaves the worst of scars in our cellular memory.

Will the children and families coming to our borders see us as allies or friends 10,  20, 30, or 40 years from now? If we choose to serve, the answer is clear.

Committment

Photo by Melinda Zipin Copyright 2014

Photo by Melinda Zipin Copyright 2014

 

“You are a piece of work,” my physical therapist said lovingly.

I would be a liar to deny it.

 

 

Sometimes, this phrase, this being “a piece of work” might be a put down; other times, it is a grand anointing of a strong, deep, and independent spirit.

There are many things to which I am committed. Being a piece of work is one of them. I’m committed to personal growth and to learning how to see with more than the eyes and hear with more than the ears. I’m committed to the mystery of the heart. Yet, there are areas where I have run away from commitment.

He’s a runner and he’ll run away… Woman ain’t been born who can make and stay… Woman get away while you can

Several decades ago, the late singer-songwriter, Laura Nyro wrote these words and sang them. At the time, I embraced the song as an anthem for women who fall in love with men who can’t — or won’t — make a commitment. After a while, it felt like I could apply those words to me.

Ms. Nyro’s song was at the forefront of my mind this morning as I sat with my tea to have a chat with God. Chats with the Divine work for me.

I’ve tended to see romantic commitment rather like the Loma Prieta earthquake that I experienced in the San Francisco Bay area in 1989. Well, maybe that’s a little harsh. It’s more like those subtle movements of the earth that rattled the dishes on my shelf as I sat quietly in the morning. The sounds were enough to get my attention, but not enough to force me to commit to action. In the case of the earthquakes, that would be to move the hell to another state. In relationship to people, it might be to engage in a lasting relationship.

“I just got a call from my girlfriend. I’ve known her since kindergarten.”

I stared at my friend. How on God’s earth could someone know a person since kindergarten? I felt sad. I could not think of one person I was in touch with that I knew since kindergarten. Or middle school. Or high school. Not a single person.

But I remember the kindness of teachers, vice principals, and principles; I remember the compassion of school counselors. I remember Mrs. Bowie in first grade and her kind, generous concern for children like me whose home life had some very rocky places. I remember Mrs. Gaines, the Vice Principal in my middle school. She was a dark skinned woman with short cropped natural hair at a time when such a style was unpopular. Some of the students (nope, don’t remember a single one of their names…) called her King Kong behind her back. But she was kind to me and smiled and encouraged me often. I remember these kindnesses.

And I realize, where my commitment lies. I am committed to the transforming power of kindness.

In 1985, I met a meditation teacher from India, and I found a spiritual path where my heart leaped to commitment. In one moment, everything changed for me. I became committed to meditation, singing songs to God, and offering service to myself, my community, and God. I became more anchored in my commitment to loving kindness.

29 years later, I am still on the path and experiencing commitment to the Heart. However, in order to recognize my commitment to kindness, I have had to make mistakes that were unkind. I have had to rebound, redirect myself to my commitment to do no harm. This includes loving kindness to myself with the words I use (you know, that self talk thing…) and the actions I take.

I am in physical recovery forever. Whether  I walk, run, cook, or perform, I will always be conscious of what I eat, the amount of energy I exert, and of things or people that suck my energy.  I am a piece of work. Healing takes commitment. It takes a commitment to faith and a commitment to action.

Yes, I am a piece of work in progress. I am the rock from which Michelangelo is carving David.

 

 

Words: In not letting racism overshadow the glory of spring  

Spring 2014Call me corny. It’s a beautiful morning, cool and brilliant with sun. I’ve been enjoying the mornings and wondering how it is that I still insist on believing in love.

But, there are a couple of rigid voices outside and inside my head ranting and raving about the state of race relationships in America.

Given the history of our country’s beginnings, can there be any surprise that we are both dysfunctional and symbiotic? Race is the warp and weft of the fabric.

I live with racism every day. So do you. Overt or subtle, we either give or receive pain from racist perceptions about each other moment by moment. White about black. Black about white. Black about black. White about white. Red about black. Black about red. On and on and on. Sometimes I think that racism and classicism, having existed for hundreds and thousands of years, will be, like the poor referred to in the Bible, with us always.

I still believe in love. That’s all I really think about. That’s all I care about. Human kindness. Thankfully, I also believe that most people contribute, in one way or another, to solutions towards a loving, peaceful, just, and equal society.  I believe that we make these contributions because we believe in actualizing the best of ourselves towards and with each other. I believe that our contributions are the rent we pay in exchange for the privilege of enjoying our time on this Earth.

We humans are complex and unpredictable.  As we go back and forth with legislation, it is horrifying to see freedoms given and freedoms taken away. It is infuriating to see people manipulate the system to keep others in poverty, without the right to vote, and in ignorance of the power to control their own lives.

I still believe in love. I still believe in human kindness.

I don’t do well in political debate. But I know someone will ask about race again. And I will answer. Because this is part of the discourse, and we are both dysfunctional and symbiotic.

Now about this exquisite Spring.

I have been waiting through this long, bitter winter for the soft green, succulent rebirth of the earth. I can go outside now. And I am not about to let politics or criticism steal my opportunity to wrap my soul in the joy of seeing woodpeckers, hawks, finches, geese, and robins fly; deer chase each other; fox lurk; and, yes, people explore the nature trail—that includes the guy that thought nobody could see him relieving himself among the trees.

Spring is not just the harbinger of rebirth; spring is the majesty of magic. Year after year, spring and the holy days — today is Palm Sunday— anchor me in miracles. There was my childhood Easter miracle of shiny new black patent leather shoes, white ankle socks, a new dress, gloves, and, of course, a hat. My sister and I paraded. My brothers, in their bow ties and neat little jackets were resplendent. Spring defied the reality of “lack” by bringing us together in new clothes with a larger community that believed in the power of rebirth— a miracle, considering what we lived under during those times, and proof that life is magic.

So, these days I’m awakened at six with birdsong and light. I have accepted the reality that injustice is a part of living. I acknowledge the fact that contribution to transformation, celebration of the glory of spring, and expression of gratitude for the gift of spiritual rebirth is the rent I pay for enjoying Earth.

Happy Holy Days, whatever your faith. And stay posted for a new photo in the coming months!

Two in one month? No. Tow.

Praise the elements and the angels. Fresh air, sunshine, and a chance to get some outdoor exercise with my physical therapist…

Whoa! What’s this?

“I’m not going to jail!!!”

The short, stocky woman stood toe to toe with the young police officer. He looked confused. He had to do his job; he also had to be respectful. Had he threatened to arrest her?

“Ma’am, this is a handicapped zone.”

The truth be told, the woman screaming didn’t own the car. I don’t know how she got into this thing. But, by now, a crowd of senior and elderly citizens had gathered, and they were not happy.

I, on the other hand — and foot — was happy. I had been cooped up in my apartment for more than 40 days. This was the third day of sunlight and warm temperatures in a winter that almost had me believing in Armageddon. If I could have danced without falling — well, let me just say “I’m workin’ on it.”

“Please don’t tow my car!”

The woman in the (very comfortable looking I might add) pink robe was terrified.

“This is a handicapped zone.”

A young woman visiting her mother patiently repeated this fact to anyone who would listen. The tow truck line was attached to the car. It’s a cosmic fact. Once the line is attached, it’s a done deal. There were five — yes, I counted them — five police cars with the officers facing this angry group. It was a little dramatic.

“Please…”

I live in this lovely place because I, too, now qualify as a senior. You have no idea how much angst went into this revelation. But I suppose that with a serious illness comes the willingness to let go of façades. One after another the veils drop, and  secrets are left open for examination by anyone who chooses to peek. It doesn’t matter if people say my skin looks so smooth, my face so young, and my attitude youthful. Illness can bring, if one is willing, a new and glorious embrace of the present. I can now ride the commuter train for $1.

It’s a new place, barely eight years old. My apartment faces the woods of a college campus across the road. My first week here I saw a fox. And during this horrifically snowy season, I had the pleasure of watching cross-country skiers on the trail that will be hidden once the trees bloom in the spring.

Sometimes, in the quiet of night, I hear the cries of some small animal or bird that is meeting it’s fate as dinner. It’s eerie; that pitiful cry and then silence. But then the morning comes.

This dramatization around an illegally parked car seemed to play into the predator/prey story. Except that everyone felt they were prey. No one in the situation wanted to be there. The faces of those young officers, all white, revealed their discomfort. They wanted to be anywhere else on the planet: chasing drunk drivers, arresting bank robbers, responding to fire emergencies — anywhere but here with five cop cars for a handful of senior citizens. The young white tow truck driver looked fearful as he talked with his supervisor on his cell phone.

The seniors, with the exception of one, were all black. The situation was, I suppose for some, um, awkward.

I am more warped. Oh, the thrill of it! Not only was I outside; I was being entertained. And I suppose, on some level, I knew the situation would be resolved amicably. Why? Because it’s an amicable community, within and outside of the complex. And no one —  believe me, no one — wanted to be on the evening news.

I’ve been listening to people complain about cabin fever this winter. Yes, the temperatures have been in the single digits, the snow has been up to 10 inches deep — more in some places — and spring seems too far away. But after a year of living mostly indoors, I am finding it hard to have one ounce of pity. The extent of my travels has been the tedious act of using a wheelchair or walker to move from one room to another. For those with physical limitations, we’d give anything to walk into the frigid air or put our feet into the snow.

“Ma’am,” an exasperated, but patient, officer repeated. “This is a handicapped zone.”

My physical therapist and I had work to do and went about our business: my learning to use the walker as I stepped off a curb and walked on the pathway between the building and the parking lot.

Whoa. What’s this?

A miracle of the modern world occurred. The tow truck driver unhitched his line.

The young girl, as a gesture of kindness to the car owner, moved the car to its designated parking space. It seemed that everyone was going to have a happy ending. The woman in the pink robe came to each of us individually to thank us for praying for her (I admit that I was not owed this thanks). The police were so ready to go look for real trouble. The tow truck driver, having not been attacked by a bunch of old folks, climbed into his truck to leave.

I, fully exhilarated, returned to my apartment.

May your days be free of tow trucks. And—if you have an inclination to do it because you’ll only be there for a few minutes — DON’T. Don’t park in a handicapped zone. It’s rude. It’s inconsiderate. It will cost you up to $200. And it costs taxpayers money to send the police when you take a space that rightfully belongs to someone else.

Okay. I’m done. Peace out.

A year ago today

Three women gathered outside the door. One, almost 6 feet tall and broad, stood with two smaller women. One was petite with curly hair, and the other was thin with a drawn and angular face. I had seen them before. They were discussing a patient’s lunch and the fact that she hadn’t eaten. But it was not about the patient’s health.

“She didn’t eat it?” asked one.

“It’s still on the table,” said another. I was listening. I recognized the voice of the tall one.

“She ordered from outside,” said another.

They were “stage whispering.” My roommate had intestinal problems, and I had asked to have my lunch moved to another area. They had taken the tray too far away for me to retrieve it. Then, they became like “the disappeared.”

“She ordered from outside.”

Strange that I’m reflecting on those days this morning. I think it’s because I’m feeling luxuriously at ease within the sanctity of my bedroom. Maybe it’s because I’m indulging in nourishing, health giving food—green drinks, fresh fruit, foods I can enjoy now that I’m home. Perhaps it’s because I’m watching the snow melt and enjoying the morning sun at the top of the trees.

Recently, I did some minor research on skilled nursing facilities, also known as SNFs (sniffs). I was horrified to find a hideous historical link to workhouses for paupers. But, for me, it explained a strange fog of meanness that seemed to drift throughout some of these places. I’d heard stories of patients becoming ill after nursing assistants put bad medications into their food.  My attitude was like, “sleep with one eye open.”

Mean-spiritedness is a trickle-down reaction. It trickles down from families, communities, politics and religion. Remember that trickle-down theory of economics? I thought you might.

These women hated their jobs. Most were immigrants receiving the lowest wages for the funkiest work:  emptying bed pans, making beds, giving showers, and wiping up vomit or worse. I understood, but after waiting 3o minutes, I ordered pizza from a community restaurant and had it delivered to my stinky room.

Something occurs to me. The mean-spiritedness I experienced with the nursing assistants is the same and equal to the mean-spiritedness of religious extremists — of all faiths. Only the environments have changed.

Religious extremists fight – even crazily to the death — for control of our personal lives. Is it because these extremists’ lives are so rabidly out-of-control? Is it because they feel powerless in the face of their own human nature — just as the nursing assistants feel powerless in the face of their jobs?

Is it because they fear something within themselves that they advance racist fears, the persecution of homosexuals, and a hatred of women? Is it because their own human urgings are out of control?

I’m just asking.A year ago

When people can’t control their own lives, they try to control the lives of others.  When people aren’t happy, they try to make others even less happy.

We’ve heard that “if they knew better, they’d do better.” Hmm.

I’m watching the snow melt and enjoying the morning sun at the top of the trees. I’m so happy to be home.

F-Word

Photo by Melinda Zipin Copyright 2014

Photo by Melinda Zipin Copyright 2014

While you’re thinking about a word that can’t be used on television, I’m diving into an eloquent chocolate cake with butter cream frosting — and wondering how to Forgive myself for using food the way I do.

Forgiveness. The other F word.

About 12 years ago, my half-sister and I had a fight. I wanted more help supporting my mother who had some health issues. Asking a sibling to help with an elderly family member can stir up a lot of, well, shit. I was driving, on weekends, from upstate New York to Washington DC. She was in North Carolina. I had the expectation that since we had long distances to drive, we’d share responsibilities. Wrong.

After three minutes of her yelling about her finances and other limitations, I became frustrated and, yes, I dropped the F bomb — the one you can’t use on television. She has not communicated with me since. Has she forgiven me? I don’t know.

I‘ve found forgiveness to be vaporous in nature. All of the scriptural directives, scholarly studies, church sermons, and secular workshops that are intended to guide us, the unenlightened, don’t erase the pain that harsh words can create. Still and all, isn’t forgiving for the forgiver and not the forgiven? Forgiving lowers the blood pressure and opens the heart. I remember summers on the farm with my half-sister. All of my farm memories are blissful. So how is it that sometimes I feel like I’m walking blind along a beautiful beach and can’t see a thing? I will never know my half-sister’s pain, but I can forgive her behavior.

Where do I begin? With self.

I begin my self forgiveness with food because it is my most prominent vice. I forgive myself for indulging in chocolate or almond croissants, large bowls of egg salad, and ice cream laced with caramel. No,I cannot do it alone. After my CIDP diagnosis, support appeared from all around. Support made forgiving myself easy and is a part of the miracle of my not being obese. What did the song say? “Pick yourself up. Dust yourself off. Start all over again.”

Many years ago I had a dream. You know how dreams are sometimes. They’re so real that you wake up surprised. Why am I not what I experienced on the other plane? In this case, I was grateful that it was a dream. I was cold and shivering, standing in snow and ice and banging on a door. I pushed, it wouldn’t open. I pounded, no one came. I woke up completely unnerved, knowing— without doubt — that the door was a metaphor for my heart, and that if I wanted to be warm, I would have to open that door. Forgiveness is one of the keys.

But back to the beginning. I’m grateful for my relationship with food that leads me to the path of self forgiveness. Self forgiveness opens that door in my dreams and allows me to come into the warmth. If I don’t forgive myself, I won’t forgive others. If I don’t forgive others, I cannot be forgiven.

Forgiveness through food makes it easy. At sometime, probably in the near future, I’ll hear myself saying, “I’ll take fries with that.”

And that will give me a moment to forgive myself and create a moment to pay it forward.

Show and Tell

“I love you.”

Spiritual texts tell us that love is all around. We must show it, not tell it.

Even as a child, I wanted to be told. But, love, in the pragmatic world of poverty, extreme racism, and fear revealed itself as a practical thing, woven into the daily life of meals, clothes, and housing. During the summers we experienced love in visits to the south where hot days in the fields, riding the backs of cows, and filling buckets of clean, tasty water from an underground spring left us tired and happy. Eating freshly slaughtered chicken and meats, farm grown veggies and fruit— figs, grapes, and peaches were my favorites — left us feeling supremely cared for and nourished.

Those things were evidence of love, and for the adults in the world around me this evidence was proof enough. My father would say “show me, don’t tell me” and he was no hypocrite. He lived his life showing through baseball games, circuses, and rides on his back after Thanksgiving dinner.

I embraced the apparent truth that love was show, not tell.  And yet, as I grew into womanhood, I began yearning for the words. Perhaps it was because some of the folks that came into my life did not know how to show. They did not come from families of evidence.

In this world where I pray to see a do-nothing Congress get past the extraordinary racism buried in attacks against the president so that they can show some compassion for those who are less fortunate, I think that many of those people do not come from families of evidence. I want to be shown that they have an ounce of feeling for those without insurance, without food, and who have placed their lives on the line to defend them and now need support. Show me; stop the flapping lips.

But I’m getting off track.

Evidence, of course, is mixed. I also experienced evidence that love was far from our door. My mother was not one to exhibit as much as one millionth of an inch of sentimentality. Except for anger, which was constant, she kept her feelings sacredly locked within her until women came together to can fruit and vegetables, cook holiday meals, and talk about their husbands. Only once do I remember her exhibiting sorrow — it is the only day in my memory — and that was when my father pushed her to the floor. Show, don’t tell. The day remains in my mind like a photograph that cannot be destroyed.

Why, sometimes, do I want to hear the words?

I am blessed with a view of the campus park across the street. The leaves have dropped from the trees, and I have a full view of the trail that winds through the college. Parents with toddlers, dog lovers, boys holding girls, and boys holding boys; future track stars in heavy coats force their tired legs uphill. The setting sun presses fat fingered rays through empty branches, covering the brown shrubbery and happy hikers like dripping paint. It’s like a drawing that revals my memories of past walks in forests where I was shown, not told, about love.  Show me, I would insist, don’t tell me.

Yet.

I’m open to thoughts…