On change… and gratitude

 

March 2009 found me fearful of the coming spring.  On March 4th, I’d had a horrific nightmare from which I woke up shivering.  The dream had a threatening quality to it — like death.  And although I kept telling myself not to worry, worry was exactly my emotional state.  I suppose I could call it a psychic experience, that presence in the air, that disquiet that says one is about to experience a major change.  I felt that the threat was real, and as it turned out, it was.

I’d been struggling with the idea of writing about food, how I learned to cook, and the place food holds in my life’s pantry of broken romances, half-finished musical pieces, and unresolved family issues. Then I received the phone call.  My youngest brother had died.  It was March 5th.

My brother’s death was a tragedy, not because he was a great writer whose dreams were not completely fulfilled, although that was a part of it.  His death was a tragedy because of the fractured way we sometimes communicate in our family, and the way we resist change.  We have never really been strong, in my view, with folks being different, with folks choosing different paths, with others being happy outside the status quo.  In other words, in my view, I am part of a people who, on several occasions, have not embraced change gracefully, and I have to admit, this was a change I was not ready to embrace — gracefully.

Change. I’ve moved from coast to coast—twice.  I’ve traveled by bus across the country.  I’ve met folks in Appalachia, Utah, the Pacific Northwest, Chicago, the Southeast, New York, California, and more.  I’ve demonstrated against the Klan, sang at the funeral of a friend’s husband, worked with a teenager who mutilated herself, and lived with a man who did not have a clue about the woman he thought he wanted to marry.  All of this change, and still, I fight Change like a boxer.  Why?

Perhaps, it’s because I’m so resistant to change that God seems to give me so much of it.  After all, the drama, trauma, and psycho – physical manipulation of living is transformative.  And as another brother likes to say “consider the alternative.”

One thing that has not changed, and never will for me, is my belief in the common heart of every human being.  With all of the political wrangling, fear mongering, and religious battering, it’s easy to become cynical and reject the sweet flavors of life.  It’s easy to become terrorized by change.  It is easy to reject the heart, the emotion, the muscle of good love, and the tenderness of life when one is resisting change.  But then comes death, and change opens the door to a floodgate of feelings, and change will, no, must be accepted.

Change nudges me to gratitude.

Change, operating in the amorphous sphere called “out of my control,” can boot me into that cesspool of “settling for.”  Don’t move.  Don’t act. Just sit and wait, and nothing will change.  But really, things don’t work that way.

To refuse change is to refuse transformation, and to refuse transformation is to not know gratitude.

My mother once called me a gypsy. The need to see more, meet more folks, taste new foods, and walk barefoot in the freezing Pacific keeps me on the move.  The need to live fully generates lots of change.  And sometimes, I wonder if I’m doing the right thing.  But the one thing I know, and I know, and I know, and I know is that without change, there is no space for gratitude.  And to experience gratitude, I will have to live with change.

More change.

I was spellbound and moved in a way that I have rarely experienced since.  I watched as an enormous black ball of hair emerged from my sister’s body. I kept asking, “Where is the baby?”  And then, there she was.  My sister’s daughter, my niece.

The ball of hair still exists, hanging to her waist, but she’s a high-powered young professional now; doing well, living well, and flourishing.  Change.

 

On Emotion – Part 2

One of my favorite guys, (I call him Billy Shakes), wrote in Hamlet:

To be, or not to be, that is the question:
Whether ’tis nobler in the mind to suffer
The slings and arrows of outrageous fortune,
Or to take arms against a sea of troubles
And by opposing end them…

This morning, I’m taking liberty with Shakespeare’s words:

To feel, or not to feel, that is the question:
Whether ’tis nobler in the mind to suffer
The slings and arrows of outrageous fortune,
Or to acknowledge a sea of repressed emotions
And by embracing them heal them.

Love, they say, makes you do the unthinkable. This complex blend of joy, surrender, acceptance, risk, adventure and courage is a fire under our butts to make us live fully.

For love of freedom, their families, and a chance to thrive, my parents, and hundreds of thousands of other folks’ parents, came north during the Great Migration of African-Americans in the mid twentieth century. They were looking to survive, thrive, and make a difference in their lives.  All the words of the poets, sociologists, rappers, and humanitarians—for centuries—will never convey the emotion involved with that movement.

For some, it worked out very well. For others—not so much.

I don’t know that my mother ever really knew, or acknowledged, what her real feelings were. Rage masked the pain of sacrifice.  She’d left behind her beloved parents, a job as a working teacher—a career that is so much a part of her identity that she remembers this if nothing else these days—in order to move to an area of the country she didn’t know and raise, in poverty, five children that were not in her life plans. Over the years, she swallowed her truth and regurgitated rage.  I watched, listened, fought back, and learned.

Unexpressed truth is like an ever-present itch. The only salve is to recognize true feelings, learn to express them appropriately, and make choices that allow one to live an emotionally healthy life. The process, for sure, can be a long, slow, and psychically painful one. And not everyone is up for the task.

Today, when I see my mother drop back in time and wander in that place where she ran on a farm, sang with the birds, ate freshly picked peaches, and idolized her father, my own emotion is sadness.

“Here, doggie,” she says with leftover food. “Give this to the dogs,” she says in a child-like voice.

There are no dogs here today, but I won’t argue. I say “okay” and tuck the food, when she’s not looking, into the garbage. She lives, now—so much of the time—in a place where her emotions are softer–and free.

I am fortunate.  My choices in life have given me the opportunity to learn how to feel—and express my emotions creatively. I sing, I write, I journal. I chant, and when I’m disciplined, meditate. I make an effort to say what I am feeling in a kind, respectful, and truthful way. When what I have to say is not received and the conversation floats to anger, the person ends up on a page. Yep. I will not repress my emotions.

It was once taught, even in my nuclear and extended family, that children should be seen and not heard. I’m happy to see that my siblings have chosen to raise children who laugh, get angry, express sadness, and show their feelings openly. The old rules about emotional response are as dead as pulled weeds. My nieces and nephews speak their minds, invent their stories, write, sing, dance, and ice skate with passion and freedom.

At the end of the day, being honestly connected to our feelings is our saving grace and a benefit to our community. Men in touch with and able to express their true feelings in a healthy way do not go ballistic in the work place, shooting up friends and co-workers. Women who feel safe in sharing their range of emotions in a healthy way do not murder their children, their husbands, or themselves.

Emotions count. The spectacular spectrum of energies that pass through our bodies every day in the form of joy, love, sorrow, anger, fear, and more are here for a reason. Emotions are the underpinning to creativity:  songs, stories, theater, sports marathons, raising healthy children…We sing, speak, cook, run, and dance our emotions.

Emotions are the gift and evidence of being alive, a human being—not a robot.

On Emotion – Part 1

Tender.  Liquid.  Fruity.  Hot.

As I sat to write this week’s post, I was angry.  Hot.  My father would use the word “hot” when he referred to the heat of anger.  You see, I had just been told by a friend that some thoughts I expressed were “emotional.”  I explained that my thoughts about the thing itself had not been emotional, but since the thoughts had been labeled “emotional,” well, yes, emotional was now what I was feeling because I felt I needed to defend myself.  I was hot.  Angry.  Yes, boys and girls, anger is most certainly an emotion.

So, lucky for me, after this little exchange, I was scheduled for an acupuncture treatment.  Acupuncture is great for balancing the emotions.  With needles in my face to calm my sinuses, and another needle in the middle of my forehead to calm me down, I experienced a river of emotions–all good, all placed within me by God. Every emotion is a beautiful reminder that I am a human being not a robot, and that feeling what I feel is to feel the creative, artistic energy of God.  I am a work of art.

As I drifted into a soft sleep, I felt a liquid-like sadness.  I was sad because I was tired of defending my emotions.  Sad because people are so afraid to feel.  I felt sad because throughout history, ignorant people have lobbed all kinds of aggressions at people to shut down the right to feel–especially, it seems, women.  Remember lobotomies, treatments for “hysteria,” sanatoriums, all the various kinds of nonsense to keep women from expressing what they feel?

Men do have feelings.  My acupuncturist–a man–said so.  They just fear (ummm…an emotion) their feelings.  Fellas, unexpressed anger can lead to chronic sadness.  Chronic sadness can lead to depression.  Depression, a confluence of unexpressed emotions, can lead to addictions.  Addictions repress the emotions.  Repressing emotions leads to…you get the vicious circle.

Looking at the thinner-than-hair needles in my arms and legs I thought about what my mother would think of acupuncture, and I began to laugh.  I felt myself relaxing into joy, and I felt the energy as it started in my belly and bubbled up like fruity champagne to my throat.  My face relaxed into a broad smile, an expression of–heh, heh–emotion.

It’s this chronic repression of feelings that results in—primarily men—blowing up work places and co-workers, flying small planes into IRS buildings, and all other sorts of passive aggressive expression.  You see, you cannot hide emotions.  Emotions will have their say.

In my semi-sleep state, I heard my acupuncturist talking to someone.  He asked “Are you tender here?”

“Tender” is one of my all time, super favorite words.  No other sound expresses the softness,  surrender, and release of love.  The supreme emotion.

Now some would say that this post is emotional.  Yes. It is.  But, that’s the price of being a human and not a robot.

Stay in the company of lovers.

Those other kinds of people, they each

Want to show you something.

A crow will lead you to an empty barn,

A parrot to sugar.  (Open Secret: Versions of Rumi by John Moyne and Coleman Barks)

Every peak moment has been flooded with emotion, and when I’m really lucky, that emotion has been love.

On Experience

Experience:   fosters wisdom and paves the path to self-awareness.

There.  I said it, and that is probably why I am so committed to learning from my experiences, not from other people’s theories.  It doesn’t necessarily make for an easy way, but it makes for an interesting life.  And if I’ve learned anything about writing my experiences, it’s that no one can change what I know to be true of-about-for me.  A few have tried.  Save the planet, I say.  Stop wasting oxygen.  My experiences keep me grounded in my truth.  My experiences are the petri dish where I test out life’s theories.  And until tested, theories are all that exist.

Oh Lordy, what started this rant?

Well.  A few weeks ago, a friend and I were having dinner and talking about life.  You know.  Life.  I shared how many years ago I was up to my eyeballs in credit card debt.  Another friend at the time, who was a financial counselor, put me in touch with a debt consolidation agency that helped me pay off the debt in five years.  No small feat and a lot of beans and rice I can tell you.

Soooo…my friend and I were talking, and I said,  “I don’t know how I racked up so much debt.  I didn’t have a lot of fancy clothes or new furniture or a fancy car or any of that stuff.”

She listened to what I said for a while and got quiet. Then she asked what I used the card for.  I told her:  college tuition, books, travel, music.

Quietly, she said, “You have experiences. They’re so much more valuable than stuff.”

I thought for a moment.  “You’re right,” I said.  “I would not trade a one of my experiences for all the stuff in the world.”

Everything in these pages comes from one place:  My own experience.  I do not talk about what I do not know about.  I use my own stories to reflect on my life and the choices I’ve made.  I gather what pearls of wisdom I can from my own mistakes and successes.  And by my own standards, based on my own experience, I have more successes than failures.

Life is so full of riches, and experiences teach me what it means to continually go for authenticity. The more I stay in and with my own experience, the more authentic, the richer I become.

If I don’t know about it, I don’t talk about it.  For me, experience trumps theory every time.  If I have a political view, it’s based on experience.  Religious attitudes?  Experience.  Economics, relationships, or people?  You got it; experience.  I’m not saying that I don’t study.  I do.  Then I weigh what I’ve read-heard against what is real—for me.

Experience keeps me from taking someone else’s opinion of another person as my own.

Experience keeps me out of the cesspool of preachy, proselytizing fear mongering.  Because everyone’s experience is different—just look at how my siblings and I remember a single moment differently—owning my experience allows me to practice being non-judgmental.

I trust my experience much more than I trust another’s “ideas” about how the world operates.  And based on my experience, I try to remember:

Most people want to do the right thing. More people are committed to protecting the planet than harming it.  Youth is a state of mind and heart. Physical beauty manifests first in the spirit.

It is my experience that a sense of generosity, compassion, open-mindedness, and faith must come from one or both parents.

It is my experience that a mean young person without significant life experiences will become a mean and wisdom-less old person (hapless and hopeless at best).

It is my experience that mean, wisdom-less old people are not happy.

It is my experience, and my belief, that deep down, the heart, by nature, is forgiving.

It is my experience that knowing one’s own personal values is more important than anything else on the planet.  And that’s the work.

(Okay, and a bit preachy…)

Experience this beautiful day, wherever you are.

On Jealousy

Jealousy comes from a certain kind of poverty consciousness.  A jealous person is a hoarder, more concerned with taking than with giving.  And while I’ve planted several vices and faults over a nice swatch of karmic turf, I’m grateful to say that jealousy is not a seed that I have planted.

I do not want what belongs to someone else.  I don’t want what you have.  I don’t want what God gave to you for you.  It’s all that I can do to make space for my own psychic and material stuff.  Why would I want someone else’s?

Time has a way of erasing faces and sometimes names, even if one remembers the incident.  And so, I remember a lovely Sunday morning in a quiet café with a new “friend” that I was getting to know.

“I’m jealous of you,” the woman said.

We had been talking about nice things–music, the weather, etc.  But then, she put on this frowny face.  I want to head for a bomb shelter when I see a frowny face.

“I feel jealous of you. You always seem to get what you want.”

You know how in slapstick comedy, when somebody says something really dumb, the person who’s listening gags on their drink and spits it out?  Okay, so I didn’t spit out my tea.  All I could do was stare and know that this person would not be a friend.  Looking back, I wish I’d been present enough to say, “Do you think you’re woman enough to handle it?”

Now, see (as my mother would say), this is the problem with perception.  We see what someone else has, and even though we have enough, we think that we could use more.  We forget that the person we are envious or jealous of has paid a price for what they got.  But we get mad at them because God allowed them to have it.  Jealousy is stupid–and lives in a hoarding heart.

Like everyone, I’ve had moments when I wanted an easier time of it.  I’ve desired many things:  a problem-free (new?) car, a boyfriend that does the laundry and cooks dinner, more money, a massage once a week—a best seller.  But I will tell anyone in a heartbeat, “I do not want your stuff .”  Because that would mean I want someone else’s life, and really, at this point, I’m pretty content with my own.

Jealousy is a waste of vital energy.  First of all, it’s a tremendous expression of ingratitude.  It’s like saying, “God, you made a mistake with my life.  Can I have hers?”  Ew.

Second, it’s like putting yourself down.  It’s placing someone else above yourself, making their life experience more valuable than your own.  And third, it’s like asking God to give you somebody else’s sorrows in order to experience whatever is perceived as another’s joy.  Again, ew.

When I spend time by myself–writing, for instance–I am happy.  I am quiet.  I feel at ease.   When I am healing my creative self, aware of smiles,  colors, and sounds–I am happy.  When my heart is open,  words, whether hard or soft, flow with the ease of warm honey–I am happy.  It’s taken a long time, but I finally recognize this experience as spending time with my own soul.  It’s private.  It’s soft.  It’s sacred.  It’s healing.  And I wouldn’t trade it for anyone else’s experience.

No one can take those things from me, so being jealous is a waste of vital energy.  Do I get everything I think I want?  No.  But I get what is mine and try to share the best of it.  Hoarding is not my nature.

But hey, if anyone wants what I got, she will have to pay the karmic price.   And I don’t think she’s woman enough to handle it.

On typos and trying to be perfect. GRRRRRR

On Bread, Laundry and Morning Routines has been reposted.

Grrr.

On Bread, Laundry, and Morning Routines

I don’t like being away from the blog for too long.  But, I guess it’s good to shake things up every once in a while; break the routine, learn something new or meet new people. It protects one (i.e., me) from narrow-mindedness.  Perhaps, you’ve noticed; I do not like narrow-mindedness.  Narrow-mindedness is anchored in fear.

So, about shaking things up.  Nine years. That’s how long it’s been since I’ve set foot into a public laundry. It’s not been a conscious thing.  It’s just that most rentals now have on-site laundries as a convenience.  They’re safe, you recognize most of your neighbors, and you can count on them (the laundries…) being clean.  The down side is that you may have to wait for machines or pull someone’s laundry out because he or she left the building.

So, the other day, when I ran into one of my neighbors as she returned from the laundromat a few blocks away, I started thinking…

My mornings are pretty routine.  I’m a woman who likes to watch the sun rise.  I like to have tea and write in my journal.  I like my mornings slow, lazy, and quiet–just the way God made ’em.  The world will bring itself to my psychic door soon enough.  Mornings—particularly weekend mornings—are when I can bake bread at 5 or 6 AM.  Because I want to.

Baking bread is like a meditation:  still and reflective.  I have lots of time to be with my own thoughts.  First, I mix flour, water and yeast.  Then let it rise.  Then, add oil and salt and more flour.  Then let it rise.  Finally, I knead and knead some more, divide the dough into loaves, let it rise again and bake.  By 8 am I have four nice loaves of bread.  The traffic is quiet, the Haverford geese honk overhead, and I can indulge myself in journaling about my “stuff.” You know what “stuff” is, right?

Well, last weekend, I changed my routine.  I packed a plastic IKEA bag full of shirts, sheets, and undies, bought a breakfast bagel sandwich at the bagel place, and headed for the local laundry.  I arrived about fifteen minutes after it had opened.  That would be 7:15.  Lugging my laundry, soap powder, bagel, and a book, I opened the door to find…Men?  Men.  There amid the cacophony of whirling washers and humming dryers was a room of men.

Now–as a child, whenever Mom’s machine broke (which with five kids seemed like all the time), we would go to the neighborhood laundry.  There were never any men there, only mothers towing infants and older children picking on their siblings.  Most of the time, it seemed that a mother’s singular focus was to keep the laundry in the machines and the children out.  Those laundromats were filled with yelling, laughing, and crying children and very harried mothers.  Men?  Never.

Who were these guys?  There was an elderly man with really thick glasses, his cane propped against a bench.  There was an obese fellow with a cap pulled tightly over his head.  His vibe was one that dared anyone to say “good morning.”  I sat on the bench across the room.  Another chunky guy chewed gum, popped it loudly, walked around, sat down, and walked around again.  They all stared at the ceiling.  I could not figure out what was so interesting with that darned ceiling.

Two Mexican men talked and laughed until one packed his laundry and moved on.  The other went outside to make a phone call.  I buried myself in my book, munched my bagel sandwich, and remembered a vacation in Tijuana that left me joyous.  I had made my way on public transportation (with limited Spanish) to meet my friends, bought colorful clothes and fabric, drank in a bar where the guys laughed at my name (means living room in Spanish, I learned… “ha, ha, very funny,” I said.) and sauntered in the sun.

I let the sounds wash over me.  Note to self: take Spanish lessons.

In an odd way, the rhythms were the same as baking bread:  put clothes in a machine, sit to read, wait 15-20 minutes, and check its progress.  The Haverford geese honked overhead.  Traffic was quiet.

At 8 o’clock, the door opened and a voice asked sweetly, “Does anyone have change for a twenty?”

“Finally,” I thought.  The men stared.  “No,” I answered.  She left.

But, I had succeeded.  I’d changed up my day.  The sky didn’t fall.  And I’d learned something I never knew before.  Men can, in fact, get up and out in the morning and do laundry.

It is good to shake things up every once in a while.

On Broccoli and Expectations

Common sense.

My grandparents were farmers who, when we visited, involved us in the process of planting and harvesting. They were practical people, with a solid understanding of nature and the folly of rigid expectations.  They planted, made sure they had done their best work, and accepted whatever results nature provided.  Their common sense fed scores of relatives for decades.

Fast forward to their granddaughter—that would be me—as I sat in my own vegetable garden in Oakland, California, dreamily pulling weeds.  With each clump of dandelion or grass, I felt like I was letting go of some unresolved issue. I like to think of it as my Zen moment of gardening.  Inhale, pull a clump, and exhale; inhale, pull a clump and exhale.  By the end of an evening of weeding, I would be—excuse the pun—grounded.  But I didn’t have my grandparents’ wisdom:  whatever grows in the garden, after I have given it my all, is perfectly what is meant to be.  When I think about it, that perspective is a metaphor for living.  But back to vegetables.

In my neighborhood, there were a lot of folks who had gardens overflowing with vegetables and fruit.  One of my best friend’s garden was a cornucopia of kale, peas, asparagus, potatoes (red, white, and blue), squash, green peppers, tomatoes, and corn.  She and her husband had spent years putting in the time and hard work to make their garden organic.  Blackberries and raspberries circled their entire yard.  And, oh yes, the apples really did hang low on the tree.

A few years before learning from my friend about gardening, I had decided to grow some vegetables.  In addition to the peas, tomatoes and lettuce, I thought I’d try some broccoli.  Broccoli, in my mind anyway, is a vegetable of perfection. It’s sweeter than leafy green vegetables and is easy to adapt for recipes.  Little bites of the crown can be dipped in a variety of sauces. The whole stalk can be creamed for broccoli and cheddar cheese soup.  Then there are the salads and–my all time favorite–tempura.

I hoed, raked, and tilled.  I mulched and fertilized.  The vegetables grew strong and basically healthy, and the broccoli was dark green with stalks an inch thick.  I purchased lots of ladybugs to eat the aphids in the garden.  I planted garlic and onions (didn’t have a clue what I was doing).  It rained, and I checked for bugs.  Obsessively.

I found holes on the leaves, signs of critters that ate their veggies.  But I had declared a no-worm manifesto, and I was determined to win.  You know where this is going, right?

One cool evening, I went to the garden and cut some stalks for dinner.  The veggies were beautiful.  Green, shiny and strong.  I checked, washed, and placed the broccoli in a steamer.   About camouflage…

When the time came to serve—I had invited friends over—I opened the pot and screamed. There, fully steamed and swollen like a green hot dog on the top of my beautiful broccoli, was a humongous green worm.  My friends laughed and encouraged me to toss the worm and eat the broccoli.  I couldn’t, but I was told by those who did, that the vegetable was perfection.

Plant, make sure I’ve done my best, and accept the results of whatever nature provides.  Common sense for a great and anxiety free life.

Happy Monday!

Words on Struggle

I just got bored with all her nagging and complaints.  Her job was too hard, her children were screwing up, she was underpaid (oh yeah, 70k…that’s a lotta tofu), and blah, blah, blah.  Whatever.

She didn’t know from struggle.

The word is weighted with political histories tied to tyranny, genocide, refugee camps, and life-exhausting battles.  The word also brings back memories of my mother’s childhood home and of her growing up with her parents in the backwoods of South Carolina with no running water and no indoor toilet.  The electricity on the small farm was their nod to 20th century comfort.

I remember watching one of the first “reality” shows several years ago.  You may remember some of them.  They would take a family and place them in a reconstructed historic situation such as pioneer living on a midwestern prairie.  Far away from their modern-day conveniences, they would have to align themselves physically, emotionally, and mentally with tasks like drawing water from a well, using an outhouse, or brushing their teeth with baking soda.  I remember that in one of these segments, a teenage girl complained about the taste of baking soda and how she missed her toothpaste.  She didn’t know from struggle.

It’s not that I lack compassion for the difficulty of daily living, but it’s been hard for me (even as I look for work) to equate the daily grind with real down and dirty struggle.

I have tried many times to replace the word “struggle” as it relates to day-to-day experiences:  family relationships, friendships, soul-killing jobs, or high gasoline prices.  I like terms like “overcoming obstacles,” or “eliminating barriers.”  These words blunt the prickly sword of “struggle.”  But like the tale of Sisyphus rolling that dang boulder up the hill only to have the thing roll down again, Struggle will not be redefined.  Here She comes at you with the addictions,  national political battles, and teenage killings.  And it’s all a part of the day-to-day.

My father used to tell me over and over again, “Don’t judge another until you’ve walked in his shoes.”  Yes.

If we breathe, struggle is required.  Without struggle, we cannot grow.  Struggle adds value to life.  And while I am truly, truly loathe to admit it, every obstacle is a struggle for someone—even if it’s only about the taste of baking soda.

The folks in other parts of the world who struggle with violent oppression or have lived in refugee camps for a quarter of a century are indeed struggling, some with little hope for change.  The rest of us are struggling with our “stuff,” the things that threaten to suffocate that authentic “voice” within us, the intuition that guides us to a high-quality life for ourselves and all those around us.

All struggles, in the heart, are equal.  I guess, I began this post too harshly.   I suppose–in the heart–recovering from addiction is as much a part of the tightrope as being in a job that one hates.  The difference, however, is that, unlike folks in a refugee camp, most of us can see a way to the other side.  We roll the boulder to the top and watch it roll down the other side of the hill.  Every challenge brings us closer to being the person we know we can be.

Words On Art, Pizza, and a Joyful Life

People like to use the term “fire in the belly” to define that insatiable passion in pursuit of a dream.  I like to think of the term in its relationship to the pursuit of pure joy.

Artists are messengers of pure joy.  They inspire folks to view the world in radically different ways.  They encourage us to be curious and to take risks.   They encourage us to be joyful.  As in…”make a joyful noise unto the Lord..”  Not threatening.  Not fearful.  Joyful.

Even when an artist’s work is something I’m not particularly fond of, I find that I am turned away from that experience only to be propelled toward a more joyful one. For this reason alone, if I had a million or a billion or a trillion dollars, I would give it to artists.

I recently heard a story about how Erma Bombeck said she would greet God if she met him face to face after death.  The story goes (and I am paraphrasing here) that she imagined God asking her what she had brought back for Him.  She said she would tell Him she had nothing to give; that she had used every gift He had given her, and there was nothing in her pockets to return.

I could only sit in amazed silence.  To live like that, one must live joyfully.

The other day, my sister-in-law, nieces, a couple of other girls, and my cousins were over for a pizza making party.  The children are all talented girls, five to eleven years old and sassy with creativity.  Their interests are diverse.  One loves music, one loves to ice skate, and one–I’m betting on it–will be a famous television chef.

The girls immersed themselves in the project immediately, and my small kitchen crackled with joy as each girl rolled out her dough in her own way and used toppings to suit her imagination.  Every pie was a work of art.  I was inspired by their boldness and generosity.   They even made “take outs” for their siblings who were not there to cook with us.

There were no rules, just a lazy afternoon,  ingredients, and joy in the process.  I had done the prep work the day before.  I had made yeasted dough from scratch and filled bowls and containers with toppings that I thought they would enjoy.  To be honest, I had a pretty joyful experience prepping.  I home roasted and sliced red bell peppers, sliced and sautéed mushrooms, chopped roma tomatoes, and sliced black olives.  I diced pepperoni slices into quarter chunks and made a fruit salad.  As I washed and chopped  strawberries,  pears, and oranges, then sliced bananas and added  blueberries and raspberries, I was in the zone.  I could have purchased any number of the ingredients I used–the mushrooms, the roasted red peppers, and sliced olives–but I was painting my picture of children joyously making pizza from scratch.  I couldn’t have stopped prepping if I wanted to.  I was quite happy.

In 1968, I was in San Francisco for the first time.  It was a dynamic time, filled with the presence of flower children and the so-called love generation.  I remember being amazed that I could walk the entire city from one end to another in a day.  There was no BART (Bay Area Rapid Transit), no subways.  It was quite a different city then.

One day while walking–and brooding on how difficult life was, a pastime I thought necessary if I wanted to live as an artist–a beautiful man came up to me.  He was African and so beautiful that I will never forget his face.  In those days, I had no suspicion of strangers.

“Why do you look so sad?”  he asked.

I was taken aback, but before I could open my mouth to respond, he was almost singing.  “You should be happy!  Be Happy!”   He patted me on the shoulder and cheerfully walked off.

It seems that this has been a spiritual theme–a command from the Universe, if you will–wherever I go.  Live joyfully. Empty the pockets. That’s the ticket I’m supposed to buy.

Creativity is mysterious medicine, generating in us the desire to live with a fire in the belly for joy.  We’re inspired by interpretations of life–stories, choreography, theater, music, photographs, paintings, and poetry — that reveal the stages and emotional paths bringing us to the joy that we yearn to experience.

Artists inspire us to get up and do something.  Dance something. Write something.  Sing something.  Cook something new and fabulous—maybe a pizza.

Yes indeed.  It is a very good Friday.